Clips on 'atp'

Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

···

carbohydrates medicine drugs virus diet intermittent fasting fast

Exercise Activates AMPK & Creates More Mitochondria

0:55 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

How Daily Energy Expenditure Affects Sleep in People Who Consume Lots of Caffeine

2:30 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis

4:23 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

exercise

Andy Galpin on Training Fasted: You Only Need to Fuel Pre-Exercise In This Scenario

5:33 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Oxygen's Purpose: Get Rid of Free-Form Carbon, a Byproduct of ATP Production

11:51 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Zone 2: The Maximal Level of Aerobic Output While Keeping Lactate <2 mmol

8:07 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss

10:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

For Stand-Up Comics, Survival Is the New Success

5:50 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity insulin fat intermittent fasting

···

Brady Holmer Dives Deep on Energy Production: Mitochondria & The Krebs Cycle

6:06 · #337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmerview episode

ATP Utilized During Exercise Breaks Down Into Adenosine

2:03 · #080 How Heat Therapy Improves Slow Wave Sleep - Rhonda Patrickview episode

Contributing to Feelings of Exhaustion, The Stress Response Is ATP-Intensive

3:18 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

Mitochondria Use Calories to Make ATP Via the Krebs Cycle

4:16 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Essential for ATP Production & Sirtuin Activation, NAD Levels Decline With Age

1:58 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Local Overheating Causes Muscular Failure While Strength Training

5:17 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

With an Unlimited Budget, Which Crypto Artist Would Chris Buy a Piece From?

1:09 · Collector Spotlight: Chris, Flamingo DAO member - Chris view episode

Applying Embarkation Cream to Skin Can Enhance the Sauna Experience

1:23 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Omega-6 Fatty Acids Aren't Necessary for Proper Cardiolipin Composition

2:02 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Clips on 'atp'

Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Exercise Activates AMPK & Creates More Mitochondria

0:55 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

How Daily Energy Expenditure Affects Sleep in People Who Consume Lots of Caffeine

2:30 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis

4:23 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

Andy Galpin on Training Fasted: You Only Need to Fuel Pre-Exercise In This Scenario

5:33 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Oxygen's Purpose: Get Rid of Free-Form Carbon, a Byproduct of ATP Production

11:51 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Zone 2: The Maximal Level of Aerobic Output While Keeping Lactate <2 mmol

8:07 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss

10:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

For Stand-Up Comics, Survival Is the New Success

5:50 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Brady Holmer Dives Deep on Energy Production: Mitochondria & The Krebs Cycle

6:06 · #337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmerview episode

ATP Utilized During Exercise Breaks Down Into Adenosine

2:03 · #080 How Heat Therapy Improves Slow Wave Sleep - Rhonda Patrickview episode

Contributing to Feelings of Exhaustion, The Stress Response Is ATP-Intensive

3:18 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

Mitochondria Use Calories to Make ATP Via the Krebs Cycle

4:16 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Essential for ATP Production & Sirtuin Activation, NAD Levels Decline With Age

1:58 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Local Overheating Causes Muscular Failure While Strength Training

5:17 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

With an Unlimited Budget, Which Crypto Artist Would Chris Buy a Piece From?

1:09 · Collector Spotlight: Chris, Flamingo DAO member - Chris view episode

Applying Embarkation Cream to Skin Can Enhance the Sauna Experience

1:23 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Omega-6 Fatty Acids Aren't Necessary for Proper Cardiolipin Composition

2:02 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Elevated Mitochondrial Reactive Oxygen Species Production May Reduce Insulin Sensitivity

0:51 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Fasting Protects Against Diseases of Excessive Growth

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