Clips on 'breath'

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

mask masks covid-19

Find Your Fears and Attack Them

3:57 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Through Breathwork, Wim Hof Triggers His Pineal Gland to Release DMT

3:25 · #102: "The Iceman," Wim Hofview episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

leader

Double Inhale, Extended Exhale Breathing Reduces Stress

3:17 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Deep Breathing Increases Neural Activity in the Brain from 16% to 100%

3:11 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

How to Think About Breathing When Strength Training

2:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

What Does Peter Attia Think of Mouth Taping During Sleep?

2:41 · 392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attiaview episode

Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

Nasal Breathing Increases Nitric Oxide, Essential for Preventing Erectile Dysfunction

2:47 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

meditation meditate

Dr. Weil's 4-7-8 Breathwork Exercise Reduces Stress & Anxiety

2:14 · #615: Dr. Andrew Weil The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More - Andrew Weil, M.D.view episode

Jim's Morning Routine: Water, Probiotics, Breathwork, Meditation, Movement, & Cold Shower

2:46 · 282: Jim Kwik's Morning Routine for Optimal Dayview episode

Hamilton Morris' Crazy Visit to a Czech Republic Xenon Gas Clinic

4:55 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Tim Ferriss Recommends Leah Lagos' Book on HRV Training: 'Heart Breath Mind'

1:27 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Mouth Taping While Sleeping Has Been a Game Changer for Max & Mike

3:11 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Holotropic Breathwork Can Produce Altered States of Consciousness

3:32 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Clips on 'breath'

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Find Your Fears and Attack Them

3:57 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Through Breathwork, Wim Hof Triggers His Pineal Gland to Release DMT

3:25 · #102: "The Iceman," Wim Hofview episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

Double Inhale, Extended Exhale Breathing Reduces Stress

3:17 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Deep Breathing Increases Neural Activity in the Brain from 16% to 100%

3:11 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

How to Think About Breathing When Strength Training

2:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

What Does Peter Attia Think of Mouth Taping During Sleep?

2:41 · 392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attiaview episode

Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

Nasal Breathing Increases Nitric Oxide, Essential for Preventing Erectile Dysfunction

2:47 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

Dr. Weil's 4-7-8 Breathwork Exercise Reduces Stress & Anxiety

Jim's Morning Routine: Water, Probiotics, Breathwork, Meditation, Movement, & Cold Shower

2:46 · 282: Jim Kwik's Morning Routine for Optimal Dayview episode

Hamilton Morris' Crazy Visit to a Czech Republic Xenon Gas Clinic

4:55 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Tim Ferriss Recommends Leah Lagos' Book on HRV Training: 'Heart Breath Mind'

1:27 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Mouth Taping While Sleeping Has Been a Game Changer for Max & Mike

3:11 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Holotropic Breathwork Can Produce Altered States of Consciousness

3:32 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

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