Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
cardiovascular health
'
Follow
Endurance Training: Maintain 80% Max Heart Rate for 4-12 Minutes
2:56 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
view episode
play_arrow
pause
18
Share
Andy Galpin Recommends Daily Zone 2 Cardio; It Doesn't Blunt Hypertrophy
1:29 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
view episode
play_arrow
pause
3
Share
Like Exercise, Sauna Bathing Increases Brain Blood Flow & Improves Cardiovascular Health
3:19 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
view episode
play_arrow
pause
2
Share
Sauna Use Improves Cardiovascular Health
1:39 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
view episode
play_arrow
pause
sauna
sauna
2
Share
Mesh Your 200 Minutes of Weekly Zone 2 Cardio With Other Activities
7:00 ·
Science-Supported Tools to Accelerate Your Fitness Goals -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Sauna Bathing Improves Cardiovascular Health in a Dose-Dependent Manner
1:23 ·
#073 Sauna Benefits Deep Dive and Optimal Use with Dr.
Rhonda Patrick
&
MedCram
view episode
play_arrow
pause
1
Share
An Effective Gratitude Practice Improves Mental & Cardiovascular Health
1:36 ·
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Hot/Cold Contrast Therapy Mimics Exercise & Improves Cardiovascular Health
2:13 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
view episode
play_arrow
pause
1
Share
The Standard American Diet Is Horrible for Cardiovascular Health
0:24 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
view episode
play_arrow
pause
sugar
diet
1
Share
The Sleep Performance Field Among Athletes Is Growing Strong
2:16 ·
How to Enhance Performance With Better Sleep -
Andy Galpin
view episode
play_arrow
pause
0
Share
Walking Is One of the Best Things You Can Do for Cardiovascular Health
1:03 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
view episode
play_arrow
pause
0
Share
Rhonda's Sauna Disclaimer: Exercise Caution If You Have Poor Cardiovascular Health
1:54 ·
#073 Sauna Benefits Deep Dive and Optimal Use with Dr.
Rhonda Patrick
&
MedCram
view episode
play_arrow
pause
0
Share
Elevated Homocysteine (>10 mcmol/L) Indicates Poor Cardiovascular Health
1:18 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Share
Despite Containing Aflatoxin, Nuts Improve Cardiovascular Health
1:39 ·
Toxic Mold and You -
Michael Greger, M.D.
view episode
play_arrow
pause
0
Share
Air Pollution Adversely Impacts Brain & Cardiovascular Health
0:27 ·
AMP #249 Get Your Health Right with
Max Lugavere
view episode
play_arrow
pause
brain
0
Share
The 'Wheat Belly' Book Series Reframed the Cardiovascular Health Conversation
0:44 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
view episode
play_arrow
pause
fat
0
Share
Vagus Nerve Health Indicates Overall Cardiovascular Well-Being
3:38 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
view episode
play_arrow
pause
sauna
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms