Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
lifespan
'
Follow
To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social
1:15 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
exercise
fasting
foods
sleep
···
55
If People Start Living Longer, Will Earth Become Overpopulated?
4:42 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
education
8
Like Caloric Restriction, Intermittent Fasting Extends Lifespan
1:26 ·
315: Scientist
P.D. Mangan
On Using Diet & Exercise To Fight
Aging
view episode
play_arrow
pause
intermittent fasting
diet
4
Fasting Activates Longevity Genes & Extends Lifespan
2:51 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
view episode
play_arrow
pause
3
David Sinclair Thinks There's 'No Maximum Limit to Human Lifespan'
2:42 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
view episode
play_arrow
pause
3
Why David Is Cautious About Recommending His Anti-Aging Supplement Routine
3:38 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
supplements
supplement
book
3
In Type 2 Diabetics, Metformin Increases Lifespan
1:15 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
view episode
play_arrow
pause
3
David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity
3:57 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
2
David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc
5:11 ·
How Harvard Researcher
David Sinclair
(and Dave Asprey) Manage COVID-19
Risk
view episode
play_arrow
pause
covid-19
2
Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age
1:19 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
genes
2
David Sinclair Tries to Intermittent Fast Daily
1:03 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
intermittent fasting
fasting
coffee
2
Strong Social Connections Increase Lifespan By 8 Years, On Average
1:39 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
view episode
play_arrow
pause
2
Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
view episode
play_arrow
pause
1
Wearables Are the Body's Dashboard; Access to Biometric Data Reduces Disease Rates
1:02 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
1
David Sinclair Is Optimistic About the Future of Anti-Aging Research
2:09 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
In 700-Day Old Mice, NR Extends Lifespan By 9% & Increases Mitochondria Count
1:08 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
1
In Mice, 400 mg/kg of NMN Increases Lifespan By 10-15% — Particularly in Females
2:25 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
1
By Stimulating Autophagy, Spermidine Extends Lifespan in Worms & Mice
2:17 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
1
Fisetin & Quercetin Kill Off Inflammatory Senescent Cells, Extending Lifespan in Mice
4:01 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
1
Mimicking Caloric Restriction, Nicotinamide Riboside Extends Lifespan in Yeast By 30%
1:19 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
1
In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes
2:18 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
view episode
play_arrow
pause
1
Low in Amino Acids, the Fasting Mimicking Diet Reduces mTOR Activity
3:18 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
view episode
play_arrow
pause
1
Eating Less Often Facilitates Weight Loss & Increases Longevity
3:28 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
view episode
play_arrow
pause
1
If Bristlecone Pines Can Live for Thousands of Years, So Can Humans
1:50 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
1
Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet
3:25 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
1
Exogenous Growth Hormone & Testosterone Shorten Lifespan
2:43 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
view episode
play_arrow
pause
1
Does Avoiding Saturated Fat Extend Lifespan?
1:43 ·
High Blood Sugar Levels And Its Long Term Damage with
Gary Taubes
view episode
play_arrow
pause
diet
1
The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience
1:41 ·
1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/
Peter Attia
view episode
play_arrow
pause
1
Does Brianna Supplement With NMN or NAD to Enhance Longevity?
1:11 ·
How Low Glucose & Ketones Benefit Your Immune System w/
Brianna Stubbs
,
PhD
view episode
play_arrow
pause
supplements
1
David's Anti-Aging Work Faced Pushback from the Conventional Scientific Community
3:11 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
1
Genetic Engineering Might Help the Blind Regain Sight
10:41 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
technology
doctor
drug
children
···
virus
entrepreneur
genes
brain
job
google
drugs
1
David Sinclair Supplements With Resveratrol to Increase Sirtuin Activity
1:50 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
protein
water
1
How David Sinclair Mitigates the Impact of Seasonal Affective Disorder
2:09 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
healthy
sauna
fat
working
···
depression
stress
vitamin d
1
Lifespan Studies in Mice Utilizing Epigenetic Clocks Are Lacking
1:20 ·
AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin -
Matt Kaeberlein
view episode
play_arrow
pause
0
In Worms, Activating FOXO3 Increases Lifespan By ~100%
1:54 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
view episode
play_arrow
pause
0
Exercise Has an Unbelievable Impact on Healthspan & Lifespan
1:42 ·
Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes -
Peter Attia
view episode
play_arrow
pause
0
Why Lifespan Increases Won't Result in Overpopulation
1:47 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
0
David Sinclair: Extending Lifespan By 10 Years Could Save America $365T
2:20 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
0
With Longer Lifespans, David Predicts 'Skillbaticles' Become More Common
1:59 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
0
David Predicted the Telemedicine Uptick; Going to the Doctor Is a Thing of the Past
2:49 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
0
Biotracking Advances Could Aid Early Contagion Detection
1:44 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
0
The Average Lifespan > The Average Age of Dementia Onset
1:45 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
The Three Longevity Pathways Work Together: mTOR, AMPK, & Sirtuins
1:34 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Anti-Aging Advances of the Future Are Coming Sooner Than Expected
2:30 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Humans Used to Live Until Their 40s; Now Grandmas Use iPhones
3:26 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
13% of Americans Have a Foot Ulcer; Most Die <5 Years After Diagnosis
2:08 ·
The Science of Looking Younger, Longer | Episode 6 -
David Sinclair
view episode
play_arrow
pause
0
In Mice, Injecting Hypothalamus-Secreted Exosomes Increases Lifespan
1:19 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
0
By Inhibiting mTOR & Mimicking Low Protein Intake, Rapamycin Extends Lifespan
2:00 ·
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 -
David Sinclair
view episode
play_arrow
pause
0
Cynthia Kenyon Discovered DAF-2, an Insulin Receptor Gene, Controls Aging in Worms
5:05 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
view episode
play_arrow
pause
0
Get Off Your Butt; Sedentary Lifestyles Promote Aging
2:16 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
view episode
play_arrow
pause
0
Calorie Restriction Extends Lifespan in Yeast Cells Via Sirtuin Activation
4:20 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
view episode
play_arrow
pause
0
As 'Lifespan' Co-Authors, David & Matt Are a Match Made in Heaven
2:40 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
0
mTOR Is a Longevity Gene; Low Activity Increases Lifespan
2:37 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
0
By Activating AMPK, Metformin Extends Lifespan in Type 2 Diabetics
3:12 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
0
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms