Clips on 'lifespan'

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

···

If People Start Living Longer, Will Earth Become Overpopulated?

4:42 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

education

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

intermittent fasting diet

Fasting Activates Longevity Genes & Extends Lifespan

2:51 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

David Sinclair Thinks There's 'No Maximum Limit to Human Lifespan'

2:42 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplements supplement book

In Type 2 Diabetics, Metformin Increases Lifespan

1:15 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity

3:57 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

covid-19

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

genes

David Sinclair Tries to Intermittent Fast Daily

1:03 · #1349 - David Sinclairview episode

intermittent fasting fasting coffee

Strong Social Connections Increase Lifespan By 8 Years, On Average

1:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Wearables Are the Body's Dashboard; Access to Biometric Data Reduces Disease Rates

1:02 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

David Sinclair Is Optimistic About the Future of Anti-Aging Research

2:09 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

In 700-Day Old Mice, NR Extends Lifespan By 9% & Increases Mitochondria Count

1:08 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

In Mice, 400 mg/kg of NMN Increases Lifespan By 10-15% — Particularly in Females

2:25 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

By Stimulating Autophagy, Spermidine Extends Lifespan in Worms & Mice

2:17 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Fisetin & Quercetin Kill Off Inflammatory Senescent Cells, Extending Lifespan in Mice

4:01 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Mimicking Caloric Restriction, Nicotinamide Riboside Extends Lifespan in Yeast By 30%

1:19 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes

2:18 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Low in Amino Acids, the Fasting Mimicking Diet Reduces mTOR Activity

3:18 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Eating Less Often Facilitates Weight Loss & Increases Longevity

3:28 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

If Bristlecone Pines Can Live for Thousands of Years, So Can Humans

1:50 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet

3:25 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

diet

The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS

supplements

David's Anti-Aging Work Faced Pushback from the Conventional Scientific Community

3:11 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Genetic Engineering Might Help the Blind Regain Sight

10:41 · #1349 - David Sinclairview episode

technology doctor drug children

···

virus entrepreneur genes brain job google drugs

David Sinclair Supplements With Resveratrol to Increase Sirtuin Activity

1:50 · #1349 - David Sinclairview episode

protein water

How David Sinclair Mitigates the Impact of Seasonal Affective Disorder

2:09 · #1349 - David Sinclairview episode

healthy sauna fat working

···

depression stress vitamin d

Lifespan Studies in Mice Utilizing Epigenetic Clocks Are Lacking

1:20 · AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin - Matt Kaeberleinview episode

Clips on 'lifespan'

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

If People Start Living Longer, Will Earth Become Overpopulated?

4:42 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Fasting Activates Longevity Genes & Extends Lifespan

2:51 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

David Sinclair Thinks There's 'No Maximum Limit to Human Lifespan'

2:42 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

In Type 2 Diabetics, Metformin Increases Lifespan

1:15 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity

3:57 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

David Sinclair Tries to Intermittent Fast Daily

1:03 · #1349 - David Sinclairview episode

Strong Social Connections Increase Lifespan By 8 Years, On Average

1:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Wearables Are the Body's Dashboard; Access to Biometric Data Reduces Disease Rates

1:02 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

David Sinclair Is Optimistic About the Future of Anti-Aging Research

2:09 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

In 700-Day Old Mice, NR Extends Lifespan By 9% & Increases Mitochondria Count

1:08 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

In Mice, 400 mg/kg of NMN Increases Lifespan By 10-15% — Particularly in Females

2:25 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

By Stimulating Autophagy, Spermidine Extends Lifespan in Worms & Mice

2:17 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Fisetin & Quercetin Kill Off Inflammatory Senescent Cells, Extending Lifespan in Mice

4:01 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Mimicking Caloric Restriction, Nicotinamide Riboside Extends Lifespan in Yeast By 30%

1:19 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes

2:18 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Low in Amino Acids, the Fasting Mimicking Diet Reduces mTOR Activity

3:18 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Eating Less Often Facilitates Weight Loss & Increases Longevity

3:28 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

If Bristlecone Pines Can Live for Thousands of Years, So Can Humans

1:50 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet

3:25 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

David's Anti-Aging Work Faced Pushback from the Conventional Scientific Community

3:11 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Genetic Engineering Might Help the Blind Regain Sight

10:41 · #1349 - David Sinclairview episode

David Sinclair Supplements With Resveratrol to Increase Sirtuin Activity

1:50 · #1349 - David Sinclairview episode

How David Sinclair Mitigates the Impact of Seasonal Affective Disorder

2:09 · #1349 - David Sinclairview episode

Lifespan Studies in Mice Utilizing Epigenetic Clocks Are Lacking

1:20 · AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin - Matt Kaeberleinview episode

In Worms, Activating FOXO3 Increases Lifespan By ~100%

1:54 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Exercise Has an Unbelievable Impact on Healthspan & Lifespan

1:42 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Why Lifespan Increases Won't Result in Overpopulation

1:47 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

David Sinclair: Extending Lifespan By 10 Years Could Save America $365T

2:20 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

With Longer Lifespans, David Predicts 'Skillbaticles' Become More Common

1:59 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

David Predicted the Telemedicine Uptick; Going to the Doctor Is a Thing of the Past