Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
lifespan
'
Follow
To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social
1:15 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
exercise
fasting
foods
sleep
···
87
Share
If People Start Living Longer, Will Earth Become Overpopulated?
4:42 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
education
10
Share
Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
view episode
play_arrow
pause
5
Share
Fasting Activates Longevity Genes & Extends Lifespan
2:51 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
view episode
play_arrow
pause
5
Share
Why David Is Cautious About Recommending His Anti-Aging Supplement Routine
3:38 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
supplements
supplement
book
5
Share
Like Caloric Restriction, Intermittent Fasting Extends Lifespan
1:26 ·
315: Scientist
P.D. Mangan
On Using Diet & Exercise To Fight
Aging
view episode
play_arrow
pause
intermittent fasting
diet
4
Share
In Type 2 Diabetics, Metformin Increases Lifespan
1:15 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
view episode
play_arrow
pause
4
Share
Every Pack of Cigarettes Smoked Daily Decreases Lifespan By 14 Years
2:08 ·
Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Exogenous Growth Hormone & Testosterone Shorten Lifespan
2:43 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
view episode
play_arrow
pause
2
Share
Strong Social Connections Increase Lifespan By 8 Years, On Average
1:39 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
view episode
play_arrow
pause
2
Share
Matt Kaeberlein: Don't Expect Lifespan-Increasing FDA-Approved Treatments in the Next 20 Years
3:30 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
view episode
play_arrow
pause
1
Share
Exercise Reduces Cancer, Alzheimer's Disease, & Diabetes Risk; It's a Longevity Slam Dunk
2:21 ·
AMA #38: Can you exercise too much? -
Peter Attia
view episode
play_arrow
pause
1
Share
All-Cause Mortality Risk Increases - Smoking: 40%, High BP: 20-25%, Type 2 Diabetes: 25%
3:09 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
view episode
play_arrow
pause
1
Share
Does Avoiding Saturated Fat Extend Lifespan?
1:43 ·
High Blood Sugar Levels And Its Long Term Damage with
Gary Taubes
view episode
play_arrow
pause
1
Share
Does Brianna Supplement With NMN or NAD to Enhance Longevity?
1:11 ·
How Low Glucose & Ketones Benefit Your Immune System w/
Brianna Stubbs
,
PhD
view episode
play_arrow
pause
supplements
1
Share
The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health
7:05 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
view episode
play_arrow
pause
1
Share
Enthusiasm About Learning As You Age Indicates a Healthy Generative Drive
1:47 ·
GUEST SERIES | Dr.
Paul Conti
: How to Build and Maintain Healthy
Relationships
view episode
play_arrow
pause
0
Share
The C. Elegans/Protein Restriction Story for Increasing Lifespan Got Confounded
2:31 ·
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting |
Rhonda Patrick
, Ph.
D.
view episode
play_arrow
pause
0
Share
In Mice, Active-Cycle Feeding Combined With Calorie Restriction Extends Lifespan 35%
4:42 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
view episode
play_arrow
pause
0
Share
2022 Mouse Study Indicates Calorie Restriction Extends Lifespan By 10%
5:54 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
view episode
play_arrow
pause
0
Share
Food Is the Biggest Modifier of Our Biology; Eating Healthier Reduces Inflammation
1:27 ·
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD -
Mark Hyman, M.D.
view episode
play_arrow
pause
0
Share
Does Calorie Restriction Extend Lifespan in Humans? Layne Norton Weighs In
7:05 ·
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life |
Layne Norton, PhD
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms