Lifespan Podcast Clips

Clips on 'lifespan'

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

If People Start Living Longer, Will Earth Become Overpopulated?

4:42 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

education

In Type 2 Diabetics, Metformin Increases Lifespan

1:15 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS

supplements

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

intermittent fasting diet

David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

covid-19

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplements supplement book

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

David's Anti-Aging Work Faced Pushback from the Conventional Scientific Community

3:11 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Periodic Fasting Is Essential for Longevity

3:21 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

longevity fasting

Spermidine Prolongs Lifespan in Animal Studies By Increasing Autophagy

0:40 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Why Men Have Shorter Lifespans Than Women

3:06 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Anti-Aging Relates to Extending Healthspan Just as Much as Lifespan

3:36 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

longevity

How Blood Tests Relate to the Objective of Longevity

1:39 · AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity - Peter Attiaview episode

longevity

Lifespan & Healthspan Are the Primary Components of Longevity

1:23 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

longevity

High Temperatures and Humidities Shorten SARS-CoV-2's Lifespan

0:48 · Q & A: Ethical Dilemmas And Disinfectantsview episode

virus coronavirus

UV Light May Shorten SARS-CoV-2's Lifespan

0:37 · Q & A: Ethical Dilemmas And Disinfectantsview episode

virus coronavirus viruses

We Should Have Seen SARS-CoV-2 Coming

1:01 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

virus coronavirus pandemic

Resveratrol Upregulates the Lung's ACE2 Receptors

2:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

virus viruses

David Was Worried About a Viral Pandemic Before COVID-19

1:00 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

viruses virus

COVID-19 Preferentially Kills Unhealthy Older Individuals

2:32 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

covid-19

David Sinclair's Anti-Aging Book, 'Lifespan,' Is a Paradigm-Breaking Masterpiece

2:40 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

book

There's No Point in Living to 100+ If You Don't Have a Sense of Purpose

2:01 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

David Met Multiple Billionaires Because of His Successful Anti-Aging Book

1:22 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Balancing Caloric Restriction & Intermittent Fasting to Maximize Hormesis

2:10 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

intermittent fasting

The Future of Civilization Rests on David Sinclair's Anti-Aging Research

0:43 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

For David Sinclair, Metformin's Benefits Outweigh Its Risks

2:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

risk longevity

Doctors Treat Disease Without Thinking About the Root Cause

1:50 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Will Pharmacological Methods Prove More Effective at Extending Healthspan & Lifespan Than Exercise?

1:55 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

exercise

Adam is Studying the Effectiveness of Rapamycin & Metformin in Delaying Osteoarthritis

2:52 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

To Extend Your Healthspan, Exercise to Improve Cardiorespiratory Fitness

1:06 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

exercise

Deep Relationships Are Essential for Living a Long, Happy Life

4:06 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

relationships longevity friends

For Keith, 8 Hours of Sleep is a Must

1:43 · Keith Rabois- Spotting Undiscovered Talent, Discovering Your Comparative Advantage and Cultivating Greatnessview episode

sleep

Taking Metformin for Longevity? Think Twice

3:27 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Metformin Decreases Circulating Glucose

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose longevity

The 2020s: Fighting Climate Change + Aging and Innovations in Food Tech

4:35 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

creative @elonmusk tech money

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technology fasting health investing death healthy hospital silicon valley brain food @jeffbezos content social media intermittent fasting

Where does Kevin's obsession with tea, fasting, and overall optimization come from?

1:58 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

career health fasting tech

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parents

Rapamycin | The Longevity Enhancing Compound

4:11 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

immune system longevity muscle death

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drugs drug

Sleep and Glucose

2:08 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

glucose sleep