Clips on 'lifespan'

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

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If People Start Living Longer, Will Earth Become Overpopulated?

4:42 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

education

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Fasting Activates Longevity Genes & Extends Lifespan

2:51 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplements supplement book

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

intermittent fasting diet

In Type 2 Diabetics, Metformin Increases Lifespan

1:15 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Every Pack of Cigarettes Smoked Daily Decreases Lifespan By 14 Years

2:08 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Strong Social Connections Increase Lifespan By 8 Years, On Average

1:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee

Matt Kaeberlein: Don't Expect Lifespan-Increasing FDA-Approved Treatments in the Next 20 Years

3:30 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Exercise Reduces Cancer, Alzheimer's Disease, & Diabetes Risk; It's a Longevity Slam Dunk

2:21 · AMA #38: Can you exercise too much? - Peter Attiaview episode

All-Cause Mortality Risk Increases - Smoking: 40%, High BP: 20-25%, Type 2 Diabetes: 25%

3:09 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS

supplements

The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health

7:05 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Enthusiasm About Learning As You Age Indicates a Healthy Generative Drive

1:47 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

The C. Elegans/Protein Restriction Story for Increasing Lifespan Got Confounded

2:31 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

In Mice, Active-Cycle Feeding Combined With Calorie Restriction Extends Lifespan 35%

4:42 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

2022 Mouse Study Indicates Calorie Restriction Extends Lifespan By 10%

5:54 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Food Is the Biggest Modifier of Our Biology; Eating Healthier Reduces Inflammation

1:27 · 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD - Mark Hyman, M.D.view episode

Clips on 'lifespan'

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

If People Start Living Longer, Will Earth Become Overpopulated?

4:42 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Fasting Activates Longevity Genes & Extends Lifespan

2:51 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

In Type 2 Diabetics, Metformin Increases Lifespan

1:15 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Every Pack of Cigarettes Smoked Daily Decreases Lifespan By 14 Years

2:08 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Strong Social Connections Increase Lifespan By 8 Years, On Average

1:39 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Matt Kaeberlein: Don't Expect Lifespan-Increasing FDA-Approved Treatments in the Next 20 Years

3:30 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Exercise Reduces Cancer, Alzheimer's Disease, & Diabetes Risk; It's a Longevity Slam Dunk

2:21 · AMA #38: Can you exercise too much? - Peter Attiaview episode

All-Cause Mortality Risk Increases - Smoking: 40%, High BP: 20-25%, Type 2 Diabetes: 25%

3:09 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health

7:05 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Enthusiasm About Learning As You Age Indicates a Healthy Generative Drive

1:47 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

The C. Elegans/Protein Restriction Story for Increasing Lifespan Got Confounded

2:31 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

In Mice, Active-Cycle Feeding Combined With Calorie Restriction Extends Lifespan 35%

4:42 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

2022 Mouse Study Indicates Calorie Restriction Extends Lifespan By 10%

5:54 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Food Is the Biggest Modifier of Our Biology; Eating Healthier Reduces Inflammation

1:27 · 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD - Mark Hyman, M.D.view episode

Does Calorie Restriction Extend Lifespan in Humans? Layne Norton Weighs In

7:05 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

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