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Clips on 'memory'

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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40-Hz Binaural Beats Improve Cognitive Function, Memory, & Verbal Recall

4:57 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Huberman Lab
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Traumatic Memories 'Stay Terrible' Until They're Processed & Decomposed

2:07 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The School of Greatness
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30 Minutes of Aerobic Exercise Improves Mood & Prefrontal Function for 2 Hours

4:43 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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8 Weeks of Daily 13-Minute Meditation Improves Attention, Memory, & Mood

8:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Utilizing Procedural Memory Via Visualization Aids Habit Formation

3:45 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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Huperzine A Increases Dopamine & Acetylcholine Transmission, Enhancing Focus

1:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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People With ADHD Have Poor Working Memories

2:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Anxiety Inhibits Memory By Increasing Hippocampal Levels of Cortisol

1:14 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

The Rich Roll Podcast
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Increasing Cardio Frequency from 2-3x/Week to Daily Improves Mood & Hippocampal Memory

3:51 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Cardiovascular Exercise Increases Dentate Gyrus Neurogenesis, Aiding Learning & Memory

4:31 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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By Boosting Adrenaline, Cold Exposure After a Learning Bout Improves Memory

4:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Anything That Spikes Adrenaline Post-Work Bout Improves Learning & Memory

3:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Exercise Before or After a Work Bout Enhances Learning & Memory

2:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Caffeine Supplementation Post-Learning Session Enhances Memory By Boosting Adrenaline

7:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Rich Roll's Memory Retention Improves While Biking; Brain States Govern Focus

4:35 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Saffron Supplementation Boosts Mood, Improves Memory, & Enhances Sexuality

2:31 · 269: Neuroscience Secrets to Happiness with Dr. Daniel Amenview episode

Kwik Brain with Jim Kwik
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What Does It Mean When Painful Memories Resurface During Meditation?

4:47 · Vaccine Mandates, transgender athletes, billionaires (AMA 19) - Sam Harrisview episode

Making Sense with Sam Harris
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Attempting to Form a New Habit? Try Procedural Memory Visualization Exercises

0:55 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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Because of His Dyslexia, Dax Shepard Has a Great Memory

2:23 · #480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demonsview episode

The Tim Ferriss Show
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The Daily Stoic
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Multitasking Inhibits the Memory Consolidation Benefits of Reading

2:21 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

The Art of Manliness
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Childhood Trauma Makes COVID-19 More Stressful for Tim

4:52 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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The Boy with the Broken Brain is Now a Memory Champion (Jim's Early Struggles with Learning)

3:29 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

On Purpose with Jay Shetty
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How Teaching a Free Speed Reading Class Made Jim $21,000 Richer

5:45 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

On Purpose with Jay Shetty
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The Kevin Rose Show
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Daily Cardiovascular Exercise Offsets Age-Related Memory Loss

5:45 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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How Wendy Went from an Overweight Tenure-Chasing NYU Professor to Exercise Fanatic

7:17 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Essential for Forming Memories, the Hippocampus Defines Your Personal History

6:05 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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For Survival Reasons, One-Trial Memories Are Often Negative

3:08 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Novelty, Repetition, Association, & Emotional Resonance Make Things Memorable

2:37 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Memories Are Encoded & Stored in the Hippocampus

2:28 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Repetition Aids Memory Formation By Strengthening Neural Connections

1:42 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Medieval Communities Threw Children in Rivers to Aid Learning & Memory

2:13 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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After Undergoing a Brain Lesion to Control Seizures, Henry Molaison Lost All Explicit Memory

8:44 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The Different Types of Memory: Working, Long-Term, Explicit Declarative, & Explicit Procedural

4:51 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Photographing Something Enhances Memory, Even If You Never Look at It Again

6:25 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Memory Is a Bias in the Likelihood That Certain Neural Circuits Are Activated Again

1:22 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Hermann Ebbinghaus' Study of Learning Curves Proved Repetition Aids Memory Formation

3:26 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Taking a Mental Snapshot of Something Improves Visual Memory

1:05 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Chronically Increasing Adrenaline Doesn't Enhance Learning & Memory; It's About the Delta

2:35 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Evoking the Release of Adrenaline/Epinephrine Aids Memory Formation

7:03 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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'Super Recognizers' Have Incredible Facial Recognition Abilities

2:52 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Memories Are Formed in Context of Other Events

2:33 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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People With Photographic Memories Often Struggle Learning Physical Skills

1:17 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Blocking Epinephrine Inhibits One-Trial Learning (Conditioned Place Preference & Avoidance)

4:06 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The Amygdala Strengthens Neural Connections That Precede Adrenaline Spikes

4:55 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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