Clips on 'quality'

The Relationship You Have With Yourself Determines Your Life Quality

0:54 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

sleep twitter

Mucuna Pruriens Increases Dopamine & Sperm Count/Quality

3:12 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

How Naval Ravikant Took His Life Quality from 2/10 to 10/10

3:24 · Episode 016: Naval Ravikant, co-founder of AngelList, explains why you don't need to be CEOview episode

How Does Masturbation Affect Sleep Quality?

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Post-Workout Soreness Is a Terrible Proxy for Exercise Quality

0:38 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

At Spotify, Speed of Iteration Beats Quality of Iteration

2:39 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

learning

Startups Are Where Quality & Scale Meet

1:03 · Eric Jorgenson: Lessons from Naval Ravikantview episode

startups

Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

1-3g/Day of Capsule-Form L-Carnitine Improves Egg & Sperm Quality

4:42 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Carrying a Smartphone in Your Front Pocket Reduces Sperm Quality & Testosterone

6:40 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality

4:08 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

For Athletes, Fatigue Impedes Skill Acquisition; Quality > Quantity

3:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

The Quality of a Drug Experience Is Often Misattributed to Pharmacology

1:50 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Democracy Is Essential for Economic Well-Being

2:59 · Stacey Abrams on minority rule, voting rights, and the future of democracyview episode

economy economy

Kids Value Family Traditions & Quality Time, Not Expensive Gifts

3:07 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

family parents kids children

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Supplemental Vitamin C Increases Sperm Count & Motility in Infertile Men

0:56 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

During Quarantine, Maintaining Quality Connections is Essential

0:42 · Adam Grant: How quarantine will transform the way we workview episode

covid-19

Quality Time with Your Partner is a Great Way to Express Love

0:34 · 6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly - Jay Shettyview episode

Kobe's Obsession With Producing High Quality Content

2:14 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

family books children car

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product school podcast kids parents money

For Every Neuron a Fruit Fly Has, Humans Have 100M; Quantity Creates Quality

3:37 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Smoking & Vaping Cannabis/Nicotine Impairs Fertility & Can Harm the Health of Your Future Child

6:15 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

Why Modern Day-Racism Is Like Poor Quality Crack Cocaine

4:28 · #635 - Mark Normand - Why Is Everyone So Angry All The Time?view episode

Taking Rhodiola for Cortisol for Fatigue? Make Sure It's High-Quality

3:11 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Your Morning Routine Begins the Night Before; Nighttime Choices Determine Next-Day Quality

3:08 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

Peter Realized Ditching Alcohol & Low Blood Glucose Improve Sleep Quality

2:31 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

Bound to Undigestible Fiber, Plant Proteins Are Less Bioavailable Than Animal & Isolate Proteins

5:11 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Because Matcha Is a Whole Leaf Tea, Quality Is Important

1:06 · #615: Dr. Andrew Weil The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More - Andrew Weil, M.D.view episode

Most People Would Rather Focus on Racism Allegations Than Inequality

4:50 · How Not To Ruin The Dinner Party: A Conversation with Sam Harrisview episode

Sam Harris Worries About Wealth Inequality; It Must Be Remedied

4:34 · How Not To Ruin The Dinner Party: A Conversation with Sam Harrisview episode

Alcohol Increases Sleep Fragmentation, Worsening Sleep Quality

0:57 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

The Word 'Quality' Is Often Misused; It Means 'Meets Spec'

2:06 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Knowledge Project with Shane Parrish

Stress Coping Ability Determines Life Quality

1:28 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

mental health longevity stress

Assuming AGI Drives Costs Down, Inequality Will Decrease

0:47 · How GPT-3 Is Shaping Our AI Future - Sam Altmanview episode

Don't Sacrifice Life Quality for Scale; More Isn't Better

2:02 · Episode 5: Jesse Itzlerview episode

business

Product Quality Is of the Utmost Importance; The Bar Is Higher Than Ever Before

1:02 · 20VC: Sahil Lavingia on Rolling Funds and Their Impact on The Future of Venture, How To Evaluate Market, Team and Product, The Value of Party Rounds & The Pros and Cons of Multi-Stage Funds Investing at Seedview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

product founders founder

4-5g of Glycine & 0.5-1g of Magnesium Before Bed Improve Sleep Quality

3:26 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

sleep

Alcohol Destroys Tim Ferriss' Sleep Quality

1:20 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

'Awareness' by Anthony de Mello Changed Tim's Life

4:30 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

books phone computer investing

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finance read

There Are Problems Capitalism Doesn't Solve

0:37 · The Environment, Capitalism, Technology - Andrew McAfeeview episode

Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

exercise sleep podcast travel

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