Clips on 'temper'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Viewing Bright Light 4-6 Hours After Your Temperature Minimum Advances the Circadian Clock

2:04 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Sleep Tip: Take a Hot Bath Before Bed; It Helps Drop Your Core Body Temperature

3:32 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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When You Lose Your Temper, It's Your Responsibility

0:27 · No One Can Trigger You - Ryan Holidayview episode

The Daily Stoic
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Breathing Can Increase Body Temperature in Cold Environments

0:53 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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The Tim Ferriss Show
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Alcohol Increases Body Temperature & Impairs Sleep

1:21 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Eight Sleep's 'Temperature Autopilot' Feature Is Coming Soon

1:18 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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How Eight Sleep's Temperature Control Tech Facilitates REM Sleep

0:46 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Eight Sleep's Tech Adjusts Body Temperature Based on Biometrics

1:33 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Eight Sleep Products Utilize a Temperature Range Between 55 & 100 °F

0:57 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Eight Sleep's Product Suite Utilizes Temperature Control Technology

1:02 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Pfizer & Moderna's COVID-19 Vaccines Have Different Storage Temperatures

1:04 · COVID-19 Vaccine 101 and Inequality in Vaccine Distribution With Dr. Ebony Hilton-Buchholz - Ebony Jade Hilton, MDview episode

The Bakari Sellers Podcast
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Breathwork Can Expedite Acclimation to Cold Temperatures

1:16 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Dynorphins from Sauna Use Enhance Temperature Regulation During Exercise

0:39 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Eating Protein & Carbs Pre-Bed Raises Body Temperature & Impairs Sleep

1:35 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Night Shift Mode Doesn't Affect Melatonin Production

1:10 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Allow Thick Steaks to Reach Room Temperature Before Searing

2:39 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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Given RNA's Instability, mRNA Vaccines Must Be Stored at Low Temperatures

1:31 · Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesview episode

The Peter Attia Drive
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Utilizing His Hypothalamus Helps Wim Hof Control Internal Temperature

2:33 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Brain Scans Revealed How Wim Hof Tolerates Extremely Cold Temperatures

6:27 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Wim Hof Increased the Temperature of His Hand By 12 Degrees in 1 Minute

5:07 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Daily Stoic's 'Taming Your Temper' Course Will Help You Control Anger

0:54 · Don’t Let Anger Make You Mean - Ryan Holidayview episode

The Daily Stoic
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Ryan Holiday Receives Angry Customer Service Emails

0:27 · Don’t Let Anger Make You Mean - Ryan Holidayview episode

The Daily Stoic
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Eight Sleep Mattresses Provide Useful Body Temperature Data

1:41 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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The Lower the Sauna Temperature, the Longer Duration Needed for Benefits

1:14 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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Sleep Hygiene Pillars: Regularity, Darkness, Temperature, & Avoiding Caffeine & Alcohol

2:06 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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Midnight Used to Mean 'Middle of the Night;' Now, It's When We Last Check Social Media

1:42 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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Brad Feld's 3 Tactics for Preventing Conflict Resolution Discussions With His Wife from Escalating

6:09 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Derek Sivers
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Like Using the Sauna, Exercise Elevates Heat Shock Proteins

0:41 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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High Temperatures and Humidities Shorten SARS-CoV-2's Lifespan

0:48 · Q & A: Ethical Dilemmas And Disinfectantsview episode

Coronavirus Daily
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To Win at Life, Tame Your Temper

0:33 · We Always Lose When We Lose Our Tempers - Ryan Holidayview episode

The Daily Stoic
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COVID-19 May Cause Widespread Temperature Screenings & Location Tracking

3:26 · Patrick McGinnis: Fear Of Missing Out In These Crazy Times - Patrick J. McGinnisview episode

Big Questions with Cal Fussman
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The Knowledge Project with Shane Parrish
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How David Met Cold Therapy Guru Ray Cronise

1:24 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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NAMPT, a Gene Activated By Heat, Produces NAD & Increases Sirtuin Function

2:29 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Sleeping in a Cold Room Enhances Deep Sleep

0:20 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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The Values Jocko Hopes to Impart on His Kids

4:34 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Impact Theory with Tom Bilyeu
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Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Impact Theory with Tom Bilyeu
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Sauna Use Increases Heat Shock Protein Production

3:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Esther Instilled a Sense of Self-Confidence & Independence in Her Children

3:01 · How to Raise Successful People - Esther Wojcickiview episode

The goop Podcast
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Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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A Primer on Tea by Kevin

4:19 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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You Can Make Your Own Cold Tub with a Chest Freezer from Home Depot

2:48 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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For Optimal Sleep, Avoid Exercising Within Two Hours of Your Bedtime

1:36 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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