PodClips Logo
PodClips Logo

Clips on 'temperature'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
play_arrow pause

Viewing Bright Light 4-6 Hours After Your Temperature Minimum Advances the Circadian Clock

2:04 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
10

Sleep Tip: Take a Hot Bath Before Bed; It Helps Drop Your Core Body Temperature

3:32 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
play_arrow pause
7

Optimal Focus Is Achieved 4-6 Hours After Your Temperature Minimum (2-4 Hours After Waking)

3:38 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
6

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
44

1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
6

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
play_arrow pause

Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
play_arrow pause

After Regularly Rucking in the Texas Heat, Peter Attia Thinks 65 °F Is Freezing

1:28 · AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more - Peter Attiaview episode

The Peter Attia Drive
play_arrow pause
2

Using Her Cold Plunge Decreases Rhonda Patrick's Anxiety Levels

4:41 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
play_arrow pause
2
The Tim Ferriss Show
play_arrow pause
2

In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes

2:18 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
play_arrow pause
1

Cognitive Capacity Decrease As Body Temperature Rises

1:01 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
play_arrow pause
1

For Performance Enhancement, Palm Cooling Is More Effective & Safer Than Steroids

4:02 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
play_arrow pause
1

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

Naval
play_arrow pause

Breathing Can Increase Body Temperature in Cold Environments

0:53 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Utilizing His Hypothalamus Helps Wim Hof Control Internal Temperature

2:33 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause
1

David Sinclair Makes His Own Yogurt

2:47 · #1349 - David Sinclairview episode

The Joe Rogan Experience
play_arrow pause

Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
play_arrow pause

Which Sustainable Energy Sources Is Chamath Most Bullish On?

1:47 · #338 Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happinessview episode

Lex Fridman Podcast
play_arrow pause
0

Hunting Elk in Freezing Temperatures Made Michael Realize Society Was Experiencing a Comfort Crisis

8:14 · The comfort crisis, doing hard things, rucking, and more | Michael Easter, MAview episode

The Peter Attia Drive
play_arrow pause
0

Medial Preoptic Area Neurons Illustrate a Possible Link Between Temperature & Mating Behavior

5:19 · Dr. David Anderson: The Biology of Aggression, Mating, & Arousalview episode

Huberman Lab
play_arrow pause
0

Regular Sauna Bathing Lowers Baseline Core Body Temperature & Makes You Sweat Faster

2:28 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
play_arrow pause
0
ms