8 of the Top-10 Best-Selling Sodas Are Caffeinated

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Brett Introduces Murray Carpenter

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Why Murray Carpenter Wrote His Book, 'Caffeinated'

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Caffeine Is a Drug Derived from Plants

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Caffeine Blocks the Effects of Adenosine, a Neurotransmitter That Increases Sleepiness

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Humans Have Been Using Caffeine for 3,000+ Years

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At Low Doses, Caffeine 'Just Make You Feel Good'

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Coffee Beans Originated in Africa

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Your Great Grandparents Drank Twice the Amount of Coffee as You

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In the 1970s, Caffeinated Soda Became More Popular Than Coffee

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1940s' Coffee Was Horrible Compared to Today's

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Coca-Cola's Beverages Used to Have Absurd Amounts of Caffeine

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Why Are Caffeine Levels Regulated in Soda & Energy Drinks But Not Coffee?

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Energy Drinks Became Popular in the Late 1990s

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Brett Used to Drink Red Bull Before & During His High School Football Games

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Energy Drinks Used to Downplay Their Caffeine Levels

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Energy Drinks Were Once Marketed as Supplements, Not Beverages

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Coca-Cola's Energy Drink Has a Caffeine Content Similar to Red Bull's

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Why Is Estimating Daily Caffeine Consumption So Difficult?

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Coffee Drinkers Consume 250-300 mg of Caffeine Daily

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Don't Consume >400 mg of Daily Caffeine

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Some People Are More Sensitive to Caffeine Than Others

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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

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If Caffeine Improves Athletic Performance, Why Isn't It Banned from Sports?

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Athletes Use Caffeine Systematically to Enhance Performance

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To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight

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Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

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Caffeine Can Disrupt Sleep & Cause Insomnia

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Consider Reducing Caffeine Intake If You Have Anxiety

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Caffeine Increases Cognition, Reaction Time, and Word Association Ability

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Trying to Get Pregnant? Keep Daily Caffeine Consumption Below 200 mg

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Caffeine Is an Addictive Substance

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Headache Is a Common Symptom of Caffeine Withdrawal

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After Writing 'Caffeinated,' Murray Began Using Caffeine More Strategically

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Connect With Murray Online

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Brett McKay Outro (Part I)

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Brett McKay Outro (Part II)

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Why Are Caffeine Levels Regulated in Soda & Energy Drinks But Not Coffee?

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8 of the Top-10 Best-Selling Sodas Are Caffeinated

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