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Ian's Intro #1
0:37 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Ian's Intro #2
3:30 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Misinformation Is Confusing People About Nutrition
2:00 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Dr. Allen's Background
5:25 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Forks Over Knives
2:37 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
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The Truth About Calories
6:14 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
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Diabetes and The Plug in the Sink Metaphor
4:29 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Dangers of Saturated Fat
3:54 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Different Types of Fats
4:23 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature
2:41 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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What do countries that have high metabolic disease rates typically eat? - Saturated Fat IS Harmful
1:58 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Dr. Allen's Thoughts on a Major Meta-Analyses Study from 2011 Which Showed That Saturated Fat is Not Harmful
3:35 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Animal Studies and Saturated Fat
1:24 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Similarity Between Saturated Fat and Cocaine
1:18 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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But what about the argument that saturated fat isn't bad? - Dr. Allen's Thoughts on Gary Toubes and Nina Teicholz
7:38 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Dr. Allen's Thoughts on the Argument of Nutritional Epidemiology Being a Flawed Science
4:14 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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More on Nutritional Epidemiology Studies - Don't they only show correlation and not causation?
2:44 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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What about sugar?
3:49 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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How would Dr. Allen explain the benefits people experience with keto and the carnivore diet?
3:21 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels
2:38 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Does sugar increase cholesterol at all?
0:36 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The General Nutritional Recommendations are the Same Across the Board
1:28 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Vegan Seventh-Day Adventist Church Conspiracy
2:08 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Throughout history, have any populations eaten a carnivorous or low-carb diet and shown positive health outcomes?
2:54 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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The Answer is a Whole Foods Plant-Based Diet
3:11 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Key Takeaways - What You Need to Do to Improve Your Health
4:00 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Ian's Outro #1
0:43 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Ian's Outro #2
1:17 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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Ian's Outro #3 - He's a new dad!
2:26 ·
#62-Dr.
Evan Allen
- Lines of Evidence and Debates on Dietary
Fats
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