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Clips on '
emotion
'
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Avoid Distractions By Fighting Internal Triggers
4:39 ·
#553: How to Become Indistractable -
Nir Eyal
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facebook
google
email
writing
···
instagram
99
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The Perfect Wind Down Routine Before Bed
1:08 ·
AMA with sleep expert,
Matthew Walker
, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting
sleep
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phone
sleep
24
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Negative Emotions Have a Short Half-Life if You Don't Feed Them
3:04 ·
The Drive Interview with
Peter Attia
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meditate
new york
phone
23
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Emotions Are Constantly Clouding Our Judgment
1:21 ·
Judgment Is the Decisive Skill in an Age of Infinite Leverage -
Naval Ravikant
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emotions
investors
entrepreneurs
investing
···
19
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Mindfulness Means Paying Attention to the Nature of Your Experience
2:43 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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anxiety
fear
mind
meditation
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education
read
books
16
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With Automation Looming, How Should the Education System Adjust?
3:38 ·
Yuval Noah Harari
On Why Clarity is
Power
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16
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How Brené Brown Learned Resentment Is a Function of Envy
2:42 ·
How to Identify Your Negative Emotions -
Brené Brown
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14
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The Root Cause of Our Distraction
4:54 ·
#553: How to Become Indistractable -
Nir Eyal
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pain
brain
google
tech
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instagram
facebook
technology
13
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To Learn Something New, Be Willing to Expend Emotional Labor
1:04 ·
#105
Seth Godin
: Failing On Our Way To
Mastery
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learning
education
10
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Consult Your Resentment; It's Revelatory
1:55 ·
#502:
Jordan Peterson
on Rules for Life, Psychedelics, The Bible, and Much
More
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9
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When Someone Says 'Don't Be Sad,' Here's What It Really Means
2:30 ·
#92
Lisa Feldman Barrett
: Balancing the Brain
Budget
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emotions
9
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The Half-Life of Negative Emotions Decreases as You Become More Mindful
4:27 ·
Sam Harris
: Thieves Entering an Empty
House
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8
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Instead of Seeking Joy, Seek a Sense of Well-Being
2:00 ·
The Drive Interview with
Peter Attia
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happiness
7
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The Nervous System Controls Sensation, Perception, Feelings, Thoughts, & Behaviors
2:17 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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emotions
6
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8 Weeks of Daily 13-Minute Meditation Improves Attention, Memory, & Mood
8:58 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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5
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Empathy is the Core of a Great Basketball Team
1:00 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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emotions
5
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend
12:37 ·
#371:
Ramit Sethi
— Automating Finances, Negotiating Prenups, Disagreeing with Tim, and
More
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5
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Why Do People Run Away From the Relationship They Have With Themselves?
3:03 ·
Legend Is Uncompromising -
Kapil Gupta
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relationship
emotions
learning
work
···
5
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A Lesson from Brené's Waitressing Days: Languages Shapes Emotion
2:51 ·
Brené Brown
: Atlas of the Heart - Part
1
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4
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Unpack Your Negative Emotions, Don't Run From Them
2:26 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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fear
4
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The Meaning of Life According to Naval Ravikant
4:37 ·
#1309 -
Naval Ravikant
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science
emotions
job
parents
···
4
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Kevin's Catastrophic Car Accident Made Him Appreciate His Wife & Kids
3:07 ·
#435:
Kevin Hart
— Life Lessons from a Comedic
Powerhouse
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3
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We Use Apps & Websites to Escape Uncomfortable Emotions
1:20 ·
#553: How to Become Indistractable -
Nir Eyal
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book
read
gym
3
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The Top Investors are Philosophers
0:44 ·
Judgment Is the Decisive Skill in an Age of Infinite Leverage -
Naval Ravikant
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investors
philosophy
investment
3
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Danny Meyer Only Hires '51 Percenters' — People Who Have Six Core Emotional Skills
2:15 ·
Danny Meyer
- The Power of
Hospitality
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business
2
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Markers for Healthspan: Cognitive Scores, Hormone Levels, VO2 Max, & Emotional Health
2:07 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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2
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For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%
2:15 ·
Dr.
Matthew Walker
: The Science & Practice of Perfecting Your Sleep | Episode
31
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2
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You Can't Control Other People's Emotions
0:37 ·
You Can’t Make People Feel What You Want -
Ryan Holiday
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2
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Women Live Longer Than Men Because They Discuss Emotions
1:41 ·
#94
Chamath Palihapitiya
: Understanding
Yourself
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emotions
mental health
2
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Don't Let Emotions Impact Decision-Making
1:21 ·
Ray Dalio
| Principles of an Investing Pioneer Part
One
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decisions
2
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Decisions Should Be Driven By Love, Not Fear
2:19 ·
#417: Dr.
Vivek Murthy
— Former Surgeon General on Combatting COVID-19, Loneliness, and
More
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fear
decisions
emotions
decision
···
2
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Aubrey Marcus' Near-Death Car Accident
4:08 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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phone
hospital
workout
car
···
podcast
philosophy
2
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Don't Mistake Emotional Sensitivity for Weakness in a Relationship
7:36 ·
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More -
Tim Ferriss
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relationships
2
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No One Can Predict 2040's Job Market; Invest in Emotional Intelligence & Mental Balance
2:02 ·
#98
Yuval Noah Harari
on The 2 Most Important Skills For the Rest Of Your
Life
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2
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When Writing, Shaan Puri Begins With the End in Mind
4:14 ·
Become A Better Writer In 60 Minutes (Masterclass) -
Shaan Puri
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1
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Combat Your Defense Mechanisms By Redirecting Them Toward Healthy Habits
3:46 ·
Jocko Underground: These Are Your Defense Mechanisms -
Jocko Willink
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1
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People Procrastinate to Avoid the Negative Emotions a Task Stirs Up
3:44 ·
Dr.
Adam Grant
: How to Unlock Your Potential, Motivation & Unique
Abilities
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1
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Many Cops Claim They Can Read Emotions From Facial Expression; Lisa Reacts
3:16 ·
Dr.
Lisa Feldman Barrett
: How to Understand
Emotions
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1
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This Conor McGregor Quote Made Shaan Re-Calibrate His 'Emotional Home'
2:28 ·
Shaan Puri
- 7 Semi-Controversial Rules For
Success
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1
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