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Clips on 'emotion'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Making Sense with Sam Harris
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Emotions Are Constantly Clouding Our Judgment

1:21 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

Naval
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With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

The Rich Roll Podcast
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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When Someone Says 'Don't Be Sad,' Here's What It Really Means

2:30 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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Consult Your Resentment; It's Revelatory

1:55 · #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much Moreview episode

The Tim Ferriss Show
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To Learn Something New, Be Willing to Expend Emotional Labor

1:04 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Knowledge Project with Shane Parrish
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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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FLOAT
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Instead of Seeking Joy, Seek a Sense of Well-Being

2:00 · The Drive Interview with Peter Attiaview episode

Making Sense with Sam Harris
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Empathy is the Core of a Great Basketball Team

1:00 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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8 Weeks of Daily 13-Minute Meditation Improves Attention, Memory, & Mood

8:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The Nervous System Controls Sensation, Perception, Feelings, Thoughts, & Behaviors

2:17 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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A Lesson from Brené's Waitressing Days: Languages Shapes Emotion

2:51 · Brené Brown: Atlas of the Heart - Part 1view episode

Super Soul
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Kevin's Catastrophic Car Accident Made Him Appreciate His Wife & Kids

3:07 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

The Tim Ferriss Show
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We Use Apps & Websites to Escape Uncomfortable Emotions

1:20 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Unpack Your Negative Emotions, Don't Run From Them

2:26 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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How to Get Rid of Anxiety or Anger at the Drop of a Hat

2:15 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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The Joe Rogan Experience
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The Top Investors are Philosophers

0:44 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

Naval
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The Knowledge Project with Shane Parrish
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Ten Percent Happier with Dan Harris
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Humans Are a Social Species; Emotional Pain Is No Joke

3:14 · Brené Brown on What it Means to be Humanview episode

Well Said
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How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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'Atlas of the Heart' By Brené Brown Is a Guide to Understanding Your Emotional Self

3:33 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Ketamine Treats Depression By Helping Users Realize 'I Am Not My Emotions'

3:15 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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You Can't Control Other People's Emotions

0:37 · You Can’t Make People Feel What You Want - Ryan Holidayview episode

The Daily Stoic
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Women Live Longer Than Men Because They Discuss Emotions

1:41 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish
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Decisions Should Be Driven By Love, Not Fear

2:19 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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No One Can Predict 2040's Job Market; Invest in Emotional Intelligence & Mental Balance

2:02 · #98 Yuval Noah Harari on The 2 Most Important Skills For the Rest Of Your Lifeview episode

Impact Theory with Tom Bilyeu
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Use Emotions to Diagnose Problems, Not Make Decisions

1:10 · #141 Kunal Shah: Core Human Motivationsview episode

The Knowledge Project with Shane Parrish
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Positive Emotions Are More Likely to Be Replicated If Accurately Labeled

2:10 · Brené Brown Says You're Doing Feelings Wrongview episode

Ten Percent Happier with Dan Harris
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Envy Is a Two-Person Experience; Jealousy Is a Three-Person Experience

2:47 · Brené Brown Says You're Doing Feelings Wrongview episode

Ten Percent Happier with Dan Harris
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Emotions Are Signals; Overwhelm Means It's Time to Take a Step Back

1:10 · How to Live a Little Happier with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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Well Said
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Shame: 'I Am Bad'; Guilt: 'I Did Something Bad'

1:41 · Brené Brown on What it Means to be Humanview episode

Well Said
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Negative Emotions: People Would Rather Cause Pain Than Feel It

0:46 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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In 'Atlas of the Heart', Brené Explores 87 Unique Emotions

2:02 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory

2:05 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Brené Brown Limits Time With People Who Demand Her Hypervigilance

4:04 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Overwhelm Is When Your Nervous System Can't Handle the Rate Life's Unfolding

1:52 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Working as a Waitress Taught Brené to Cope With Overwhelm By Saying 'I'm Blown'

7:44 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Sitting With Uncomfortable Emotions Is Crucial for Relationship Health

6:27 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Peter Attia Drive
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For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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