Clips on 'emotional'

Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

phone sleep

With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

To Learn Something New, Be Willing to Expend Emotional Labor

1:04 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Knowledge Project with Shane Parrish

learning education

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

anxiety fear mind meditation

···

education read books

Kevin's Catastrophic Car Accident Made Him Appreciate His Wife & Kids

3:07 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

Naval's Advice to His Younger Self: Be Less Angry and Emotional

2:40 · The Angel Philosopher - Naval Ravikantview episode

Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

phone hospital workout car

···

podcast philosophy

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Top Investors are Philosophers

0:44 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

investors philosophy investment

'Atlas of the Heart' By Brené Brown Is a Guide to Understanding Your Emotional Self

3:33 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle

The Dangers of Limiting Your Emotional Experience to Happy, Mad, & Sad

2:17 · Brené Brownview episode

For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

The 5 Elements of Happiness: Spiritual, Physical, Intellectual, Relational, & Emotional Well-Being

4:18 · Tal Ben-Shahar || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman

Emotional Labor Is Showing Up When You Don't Feel Like It

2:19 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Danny Meyer Only Hires '51 Percenters' — People Who Have Six Core Emotional Skills

2:15 · Danny Meyer – The Power of Hospitalityview episode

business

Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

anxiety meditation

Warren Buffett Is an Emotional Detachment Savant

1:51 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

investor

Adequate Sleep Is Crucial for Emotional & Physical Well-Being

2:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

sleep

True Friendship Is About Emotional Trust

1:29 · Disruptive Entrepreneur - Derek Siversview episode

friends

Being Unhappy is Inefficient: It Negatively Impacts Sleep and Emotional Stability

1:01 · Being Unhappy Is Inefficient - Naval Ravikantview episode

Negative Emotions Cause Disease and Organ Dysfunction

2:19 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

fear emotions emotions anxiety

···

People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

google product exercise advertising

···

'Awareness' by Anthony de Mello Changed Tim's Life

4:30 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

books phone computer investing

···

finance read

How Lisa Copes with the Emotional Toll from Covering Horrifying News Stories

3:08 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

anxiety therapist father vitamin d

···

podcast doctor fear meditation cancer movie new york therapy brain emotions mushrooms alcohol supplements

The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

emotions phone mother

Dogmatism Is Dangerous in the Context of Religion

3:11 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

science technology religion

How Tom Bilyeu Diffuses Anger & Regains Control of Emotions

2:02 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

working writing married meditation

···

Don't Mistake Emotional Sensitivity for Weakness in a Relationship

7:36 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

relationships

The Moment Blake Knew He Should Use TOMS to Help End Gun Violence

3:09 · TOMS Founder Blake Mycoskie: The More You Give, The More You Liveview episode

education phone

Tim Ferriss Likes to Ask Himself "What Would Matt Mullenweg Do?'

3:42 · #353: Patrick Collison — CEO of Stripeview episode

business science

Once We Can Cure Neurological Conditions, They'll Be Viewed No Differently Than Diabetes

3:25 · The Drive Interview with Peter Attiaview episode

insulin brain

Mindfulness Makes Unpleasant Experiences Easier to Endure

4:23 · The Drive Interview with Peter Attiaview episode

meditation kids son college

···

happiness meditate food new york

Once Robots Gain Emotional Capacity, Mark Thinks Human Domination Will Prevail

3:33 · #255 – Mark Normand: Comedy!view episode

Growing Up, Brené Turned Her Emotional Hypervigilance Into a Superpower

2:28 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos

The Story of Our Emotional Lives Is in the Layer

1:58 · How to Identify Your Negative Emotions - Brené Brownview episode

Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map

0:57 · How to Identify Your Negative Emotions - Brené Brownview episode

People Universally Desire Intelligence, Love, Health, & Emotional Stability in Long-Term Mates

4:12 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

Kanye Wants to Free the Black Community from Emotional & Cultural Imprisonment

5:23 · Episode 287 w/ Ye & Larry Hoover Jr.view episode

Overwhelming the Nervous System, Trauma Causes Emotional & Physical Pain

2:25 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

Stories Are a Crucial Component of Our Cognitive & Emotional Operating Systems

1:36 · Sam Harris: Thieves Entering an Empty Houseview episode

Humans Are Terrible at Predicting How Good & Bad Events Affect Emotional State

1:17 · Laurie Santos | Practical Lessons from The Happiness Labview episode

Physical & Emotional Pain Systems Are Linked; Drugs That Treat One Often Treat the Other

1:26 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Alcohol Blocks REM Sleep, 'Emotional First Aid'

1:29 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Naps Improve Blood Pressure, Emotional Regulation, Alertness, & Learning

3:55 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Emotional & Intellectual Well-Being Inspires Creativity

3:18 · Tal Ben-Shahar || The Science of Happinessview episode

A Lack of In-Person Emotional Conflict Increases Fears of Imperfection

0:45 · The One With Brené Brownview episode

Why Guy Winch Wrote His Second Book, 'Emotional First Aid'

1:28 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

book

A Story from Guy Winch Illustrating Emotional Health's Importance

6:07 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

therapy emotions

Not Everyone Needs a Therapist; Online Tools & Books Can Be Appropriate Interventions

2:56 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

therapist therapy

Through His Podcast, Guy Winch Is Preaching Mental Health's Importance

4:31 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

podcast mental health