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Clips on '
methionine
'
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Bone Broth and Collagen Provide the Body with Essential Amino Acids
2:31 ·
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress |
Josh Axe
,
DC
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muscle
protein
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Peter's Recommended Daily Amino Acid Intake - Leucine: 6-8g, Lysine: 6-8g, Methionine: >2g
1:37 ·
#661: Dr.
Peter Attia
The Science and Art of
Longevity
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Legumes Are Low in Methionine, Essential for DNA Repair; Eggs Are the Best Source
1:52 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Don Recommends Focusing on Intake of 3 Amino Acids: Leucine, Lysine, & Methionine
1:48 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Cattle Convert Plant Proteins (60g) Into Essential Amino Acid Balanced Protein (100g)
6:12 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Protein Restriction (73g/Day in Men) Increases FGF21 6x Within 1 Week
1:40 ·
Adding Years to Our Life -
Michael Greger, M.D.
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Most Steaks Come from the Nutritionally Impoverished Parts of a Cow
1:08 ·
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget |
Anya Fernald
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Glycine (Found in Collagen Protein) Helps Balance Methionine (Found in Muscle Meat)
4:44 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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protein
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Vegans Are Often Deficient in the Amino Acid Glycine
1:34 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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Eat Less Industrial Meat & More Vegetables
1:56 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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protein
calories
meat
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How Methionine and Leucine Levels Change During a Prolonged Fast
1:57 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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