Clips on 'mood'

To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action

1:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Early-Morning Sun Exposure Triggers Cortisol & Dopamine Release, Enhancing Mood

2:07 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Supplementation Improves Mood By Altering NMDA Receptor Function

6:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Garry Tan Grew Up With an Alcoholic Father & Opium-Addicted Grandma

6:31 · Garry Tan: Designer, Engineer, Investor, Humanview episode

The Quest with Justin Kan
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Writing Advice: Your Mood Is Created By Working

1:23 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

The Tim Ferriss Show
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Sleep-Deprivation Adversely Affects Mood, Focus, and Cognition

0:34 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Sugar Is Linked to Mood Disorders Like ADHD, Depression, & Anxiety

0:40 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

Mind Pump
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The Carnivore Diet Cured Paul Saladino's Eczema & Improved His Mood

3:59 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Cutting Fish, Poultry, & Eggs Improves Mood Scores Within 2 Weeks

1:27 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being

0:54 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Omega-3 Fatty Acids Don't Mediate Attention & Mood; They Modulate It

3:00 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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The Ketogenic Diet Reduces Mood Swings in Bipolar Depression Patients

2:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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In the Brain, Every Bit of Pleasure-Seeking Is Balanced By a Surge of Pain

4:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Like Mental States Dictate Food Choices, Diet Influences Mental Health

2:27 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Kapil Won't Say Things to Improve Someone's Mood; He Poses Questions

2:17 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Before Launching a Merch Line, 24KGoldn Consulted His Fans

0:45 · Tiffany Zhong, Gen Z Whisperer and Zebra IQ CEO, on the 5 Cs: Creators, Community, Content, Commerce and Cultureview episode

Lindzanity with Howard Lindzon
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Cold Exposure's Hormonal Effects Improve Mood

2:20 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

Unlocking Us with Brené Brown
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Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Microdosing LSD Increases Positivity & Happiness But Can Cause Anxiety

3:08 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Many Spotify Playlists Are Organized By Mood & Emotion

0:26 · The Present Future of Audio: Talk, Music, Video, Interactivity - Gustav Söderström, Connie Chanview episode

a16z
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Why Some People Are More Emotional Than Others

4:43 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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Sleep Deprivation Adversely Affects Mood & Overall Quality of Life

0:50 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Spiritual & Self-Examination Practices Improve Sleep, Blood Pressure, & Mood

1:19 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

Mind Pump
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Persevering Instead of Quitting Can Cause Depression

2:56 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

The Jordan Harbinger Show
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Light Influences Our Mood, Focus, Attention, Circadian Clock, and Sleep

0:33 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Exercise Boosts Mood & Changes Your Perception of the World

1:09 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Approach Workouts Knowing They'll Improve Your Mood

1:14 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Resistance Training Mitigates Symptoms of Depression

2:56 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Growing Up, Bob's Father Battled with Manic Depression

2:56 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

The Tim Ferriss Show
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Bob Has Learned to Contend with Anger in a Healthy Way

2:02 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

The Tim Ferriss Show
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Using the Sauna Improves Rhonda's Mood

1:28 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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If You're In a Bad Mood, Go For a Walk

1:38 · #560: The Magic of Walkingview episode

The Art of Manliness
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The Best 'Biohack' is a Good Night's Sleep

5:04 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Ways to Prevent World-Ending Synthetic Biology Attacks

6:01 · 45: Naval Ravikant (part 2) | End Gamesview episode

The After On Podcast
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Using Meditation to Find Equanimity with Pain

4:44 · The Drive Interview with Peter Attiaview episode

Making Sense with Sam Harris
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Alcohol Impairs Sleep

3:47 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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