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Clips on '
@lairdlife
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David Sinclair's Recommended Sauna & Cold Therapy Protocol: More Is Better
1:57 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
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1
Despite Living a 'Monastic' Lifestyle, Andrew Is Blessed With Great Friendships
1:13 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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1
1-Hour Sets Are the Complete Game of Stand-Up Comedy
1:40 ·
#485:
Jerry Seinfeld
— A Comedy Legend’s Systems, Routines, and Methods for
Success
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1
Rick Rubin Lives 99% of His Live Unscheduled
1:15 ·
#561:
Rich Roll
From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New
Year
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0
Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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food
learning
meditation
brain
···
exercise
diet
muscle
obesity
nutrition
carbohydrates
fat
book
meat
sugar
coffee
entrepreneur
2
Laird Hamilton's 210 Degree Sauna Protocol Is Too Hot for Joe & Rhonda
6:33 ·
#1474 - Dr.
Rhonda Patrick
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sauna
1
Sam Parr Is Excited to Rent an eFoil
1:07 ·
#158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios -
Shaan Puri
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0
You Won't Find Michael Lewis on Social Media
1:14 ·
#427:
Michael Lewis
on the Crafts of Writing, Friendship, Coaching, Happiness, and
More
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social media
0
They'll Come a Day When a 100-Year-Old Person Isn't Considered Old
1:34 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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David Spent the Morning Working Out With Laird Hamilton & Using His Sauna
5:27 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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workout
sauna
0
Exercise & Fasting Activate a Genetic Pathway That Influences Longevity
2:09 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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exercise
longevity
stress
0
50 Is the New 30 & 90 Is Becoming the New 50
4:51 ·
#1349 -
David Sinclair
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goals
dad
health
movie
···
happiness
meditation
healthy
longevity
0
Joe Rogan Thinks Laird Hamilton Is a Superhuman
1:41 ·
#1349 -
David Sinclair
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instagram
coffee
sauna
podcast
···
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As We Live Longer, Society Must Overcome Its Bias Against the Elderly
2:17 ·
#1349 -
David Sinclair
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medicine
coffee
doctor
money
···
movie
drugs
0
Running a Company Is Like Surfing a 50-Foot Wave
2:08 ·
#353:
Patrick Collison
— CEO of
Stripe
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founders
0
Breathwork Can Increase Your Push-Up Count
2:38 ·
#102: "The Iceman,"
Wim Hof
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0
Brené Brown's Favorite Purchase of <$100? Goggles
0:59 ·
#100:
Brené Brown
on Vulnerability and Home Run TED
Talks
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