Clips on '@tferriss'

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

···

How to Time Light Exposure for Optimal Sleep

1:09 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

For Optimal Sleep, Get 2-10 Minutes of Early-Morning Sun Exposure

3:14 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Andrew Huberman's Preferred Nootropic: 300 mg of Alpha GPC

1:53 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

2:17 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Rich Roll's Billboard Would Say 'Who Are You Becoming?'

2:43 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

MDMA & 5-MeO-DMT Can Be Synthesized Using Eco-Friendly Methods

6:53 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

psychedelics

Kamal Is Living on His Terms; He Does What He Wants, When He Wants

1:24 · Kamal Ravikant on Facing Death and Loving Yourselfview episode

'What Benefit Do I Get from the Conditions I Say I Don't Want?'

6:48 · #554: Jerry Colonna How to Take a Two-Month Sabbatical Every Yearview episode

Jim Learned a Valuable Lesson from Bill Lazier Related to Buttering Waffles

6:49 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

writing

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

food learning meditation brain

···

exercise diet muscle obesity nutrition carbohydrates fat book meat sugar coffee entrepreneur

Reading 'Four Thousand Weeks' By Oliver Burkeman Was Cosmic Insignificance Therapy for Tim

9:17 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

Tim's 3 Book Recommendations for High-Earners Optimizing for Time Management

1:08 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Vaccine's Impact on Fertility Is Unknown, But That Doesn't Mean You Shouldn't Get Vaccinated

3:51 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

Web3's Beauty: Open Code, Contributors Own the Platform, & Users Own Their Data

2:07 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

Web3 Is an Internet Owned By Users & Builders, Orchestrated With Tokens

3:29 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

Gratitude: Focus on What You Have to Gain What You Lack

1:01 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

Tim Ferriss Recommends Joel Greenblatt's Finance Books

1:34 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

investor book

The Why Behind Self-Improvement Is More Important Than Progress

3:16 · #122 Mark Manson On How Your Concept Of Who You Are Is F*cking You Upview episode

Why Tim Ferriss Discourages Many People From Trying Psychedelics

2:49 · #622: A Rare In-Person Random Show with Kevin Rose VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and Moreview episode

Following His Curiosity, Tim Ferriss Is Cooking Up Something Big in the Fiction World

5:55 · #622: A Rare In-Person Random Show with Kevin Rose VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and Moreview episode

Peter Recommends Taking an 80/20 Approach to Nutrition; Focus Extra Effort on Exercise

2:44 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Clips on '@tferriss'

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

How to Time Light Exposure for Optimal Sleep

1:09 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

For Optimal Sleep, Get 2-10 Minutes of Early-Morning Sun Exposure

3:14 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Andrew Huberman's Preferred Nootropic: 300 mg of Alpha GPC

1:53 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

2:17 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Rich Roll's Billboard Would Say 'Who Are You Becoming?'

2:43 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

MDMA & 5-MeO-DMT Can Be Synthesized Using Eco-Friendly Methods

6:53 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Kamal Is Living on His Terms; He Does What He Wants, When He Wants

1:24 · Kamal Ravikant on Facing Death and Loving Yourselfview episode

'What Benefit Do I Get from the Conditions I Say I Don't Want?'

6:48 · #554: Jerry Colonna How to Take a Two-Month Sabbatical Every Yearview episode

Jim Learned a Valuable Lesson from Bill Lazier Related to Buttering Waffles

6:49 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Reading 'Four Thousand Weeks' By Oliver Burkeman Was Cosmic Insignificance Therapy for Tim

9:17 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

Tim's 3 Book Recommendations for High-Earners Optimizing for Time Management

1:08 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Vaccine's Impact on Fertility Is Unknown, But That Doesn't Mean You Shouldn't Get Vaccinated

3:51 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

Web3's Beauty: Open Code, Contributors Own the Platform, & Users Own Their Data

2:07 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

Web3 Is an Internet Owned By Users & Builders, Orchestrated With Tokens

3:29 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

Gratitude: Focus on What You Have to Gain What You Lack

1:01 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

Tim Ferriss Recommends Joel Greenblatt's Finance Books

1:34 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Why Behind Self-Improvement Is More Important Than Progress

3:16 · #122 Mark Manson On How Your Concept Of Who You Are Is F*cking You Upview episode

Why Tim Ferriss Discourages Many People From Trying Psychedelics

2:49 · #622: A Rare In-Person Random Show with Kevin Rose VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and Moreview episode

Following His Curiosity, Tim Ferriss Is Cooking Up Something Big in the Fiction World

5:55 · #622: A Rare In-Person Random Show with Kevin Rose VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and Moreview episode

Peter Recommends Taking an 80/20 Approach to Nutrition; Focus Extra Effort on Exercise

2:44 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Now 2022, Balaji Predicts America in 5-10 Years: 'BLM and Jan 6 All the Time'

5:35 · #606: Balaji S. Srinivasan The Network State and How to Start a New Country - Balaji Srinivasanview episode

Assets That Can Be Frozen Aren't Yours; Bitcoin Is Seizure Resistant

3:43 · #606: Balaji S. Srinivasan The Network State and How to Start a New Country - Balaji Srinivasanview episode

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

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