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Clips on '@tferriss'

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
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How to Time Light Exposure for Optimal Sleep

1:09 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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For Optimal Sleep, Get 2-10 Minutes of Early-Morning Sun Exposure

3:14 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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James Clear's Habit-Building Tip for Tim: Keep the Schedule, Reduce the Scope

2:45 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
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Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

2:17 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

The Tim Ferriss Show
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Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

PSYCHOACTIVE
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Rich Roll's Billboard Would Say 'Who Are You Becoming?'

2:43 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

The Tim Ferriss Show
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MDMA & 5-MeO-DMT Can Be Synthesized Using Eco-Friendly Methods

6:53 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

The Tim Ferriss Show
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Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Kamal Is Living on His Terms; He Does What He Wants, When He Wants

1:24 · Kamal Ravikant on Facing Death and Loving Yourselfview episode

The Daily Stoic
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'What Benefit Do I Get from the Conditions I Say I Don't Want?'

6:48 · #554: Jerry Colonna How to Take a Two-Month Sabbatical Every Yearview episode

The Tim Ferriss Show
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Dax & Tim Answer Rapid Fire Questions: Favorite Movies, Last TV Show Binged, & Misconceptions

3:04 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

Unlocking Us with Brené Brown
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Jim Learned a Valuable Lesson from Bill Lazier Related to Buttering Waffles

6:49 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

The Tim Ferriss Show
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How Naval Ravikant Became a Master at Saying 'No'

1:40 · 10 | NAVAL RAVIKANT - Founder of AngelList and Angel Investor in Uber & Twitterview episode

First Text with Cory Levy
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Tim Ferriss Wants to Take Up Pipe Smoking When He's Older

0:52 · #670: The Random Show with Kevin Rose The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much Moreview episode

The Tim Ferriss Show
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Unfinished Projects & Unresolved Decisions Are a Weight on Your Shoulders

1:29 · #668: Derek Sivers The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right Game of Lifeview episode

The Tim Ferriss Show
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Don't Make Art; Exist in a State That Makes Art Inevitable

1:58 · #649: Rick Rubin, Legendary Music Producer The Creative Act, Overcoming Creative Blocks, Developing Your Perception and Sensitivities, Reinvention vs. Going Narrow, The Future and AI, and Much Moreview episode

The Tim Ferriss Show
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Habits Determine Your Life's Trajectory; Show Up & Get 1% Better Daily

3:07 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Reading 'Four Thousand Weeks' By Oliver Burkeman Was Cosmic Insignificance Therapy for Tim

9:17 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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Web3's Beauty: Open Code, Contributors Own the Platform, & Users Own Their Data

2:07 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

The Tim Ferriss Show
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Gratitude: Focus on What You Have to Gain What You Lack

1:01 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

The Tim Ferriss Show
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Tim Ferriss Recommends Joel Greenblatt's Finance Books

1:34 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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The Why Behind Self-Improvement Is More Important Than Progress

3:16 · #122 Mark Manson On How Your Concept Of Who You Are Is F*cking You Upview episode

Impact Theory with Tom Bilyeu
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Automatic Rules Turn Your Desired Behavior Into the Default

4:07 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

The Tim Ferriss Show
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Tim Ferriss' Automatic Rules for Meal Prepping, Speaking Engagements, & Sponsor Invoices

5:44 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

The Tim Ferriss Show
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Why Nassim Taleb Recommends Writing a Resignation Letter Your First Day on the Job

0:50 · #691: Nassim N. Taleb & Scott Patterson How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much Moreview episode

The Tim Ferriss Show
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Shaan Thinks Ben Levy Is the Greatest Networker in the World; Here's His Secret

4:57 · Shaan Goes to LA, The Number 2 Guy Network and Getting Bucked Up - Shaan Puriview episode

My First Million
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Peter Attia Recommends an 80/20 Zone 2 to VO2 Max Training Max Split

2:45 · Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength | Peter Attia, M.D. - Peter Attiaview episode

The Peter Attia Drive
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Peter's 4 Nutrition Guidelines: Nourishment, Protein, Micronutrients, & Avoiding Toxins

5:47 · 392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attiaview episode

Jocko Podcast
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Strength Training Progress Requires Variety; Switch Routines Every 4-6 Workouts Per Body Part

6:10 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS
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Find Work That's Unmistakably You; Don't Race to Be the Fastest/Cheapest Option

1:32 · #672: Seth Godin The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Changeview episode

The Tim Ferriss Show
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