Clips on 'goal'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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health

Contracting Your Visual Window for 30-60 Seconds Enhances Focus

1:31 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

energy goals

Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2

5:33 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

stress meditation

To Be Free, View Everything as a Game, Not Through the Lens of Self-Gratification vs. Failure

2:38 · The Truth About Self-Worth - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

failure success sports

The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Naval Ravikant's Recommended Philosophy Books to Inspire Self-Reflection

1:47 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Find Your Art: Things That Look Like Work to Others, But Feels Like Play to You

1:44 · #1309 - Naval Ravikantview episode

product invest money technology

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science

Listen to Advice But Make Up Your Own Mind

1:27 · Reject Most Advice - Naval Ravikantview episode

goals podcast

Kapil Gupta Thinks Groups Are a 'Dumbing Down Phenomenon'

2:15 · The Game of Legend - Kapil Guptaview episode

goals business

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

2:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Specific Goals & Action Steps Increases the Likelihood of Success

3:21 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Focusing Visual Attention Before Physical Activity Improves Performance

3:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere

1:08 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Achieving Goals Requires Toggling Between Peripersonal & Extrapersonal Space

5:09 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Visualizing Goal Achievement Is Only Helpful at the Start

2:13 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Andrew's Goal Rules: Moderately Challenging, Plan Concretely, Foreshadow Failure, & Narrow Focus

1:37 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals

2:15 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals

5:00 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Space-Time Bridging Switches Focus Between Peripersonal & Extrapersonal Space

10:08 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

8:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Andrew Wilkinson Taught Shaan Puri the Importance of Anti-Goals

0:33 · MFM Mini - A Guide to Asking Better Questions - Shaan Puriview episode

Balaji Uses Short-Term Goals & Projects in Pursuit of His Ultimate Vision

2:11 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

@jeffbezos

Jesse Itzler Doesn't Negotiate Goals; He Steps on the Gas Until They're Achieved

3:03 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

book

Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

fast music weight loss fasting

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podcast coffee goals

The Media's Goal Is to Make Every Problem Your Problem

1:44 · Naval Ravikant —Let us not talk falsely now. (Twitter Space, March 15th 2022) - Naval Ravikant, Brett Hallview episode

Why Andrew Yang Recommends Writing Down Life Goals in Your 20s

3:53 · Why Russia reminds us that America is a force for good - Andrew Yangview episode

Goals Should Be Moderately Lofty for the Highest Likelihood of Achievement

5:40 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Dopamine Governs Goal-Setting, Value Assessment, & Pursuit

2:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

When Pursuing Goals, Assess Progress & Update Action Steps Weekly

0:38 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Leverage Dopamine Reward Prediction Error When Determining Goal Milestones & Check-Ins

7:45 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

The Goal When Forming a New Habit: Develop Automaticity

1:08 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Goal-Based Habits Have Immediate Positive Benefits, Like Zone 2 Cardio

2:45 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Value & Meaning Comes from Struggle; Unachievable Goals Facilitate Self-Improvement

3:26 · E113: Jordan Peterson: How To Become The Person Youve Always Wanted To Beview episode

Tim Thinks 2-Week Experiments & 6-Month Projects > Long-Term Goals

0:52 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Net Zero Emission Goals Are Empty Talking Points; Here's Jordan Peterson's Solution

1:46 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

Jordan Peterson: Here's the Problem With Climate Change Goals

2:21 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

Esther Perel Thinks Happiness Emerges from Purpose; It Shouldn't Be the Goal

1:10 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

How to Avoid Letting the Opinions Keep You from Reaching Goals

3:23 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

Jordan Peterson Thinks Small Habit Changes > Lofty Goals

2:24 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

Naval Ravikant Met the Three Goals He Set for Himself

1:06 · Naval Ravikant on Clubhouse - 2/28/21view episode

Audacious Goals Are Oversold; Small Wins Are Undervalued

1:11 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

Everyone Experiences Self-Doubt When Chasing a Goal

1:48 · Episode 5: Jesse Itzlerview episode

Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

goals

The Best Companies Run Experiments Against Their Goals

0:34 · Why We Should Be Optimistic About the Future - Marc Andreessenview episode

Distance Yourself From Friends and Family That Slow You Down From Reaching Your Goals

2:53 · #211 The World Needs You with Gary Vaynerchukview episode

friends family mother relationship

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dad philosophy energy father

Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance

3:31 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

meditation

Naval Doesn't Believe in Goals, Instead Use Systems

1:46 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

goals investing silicon valley

Does Having Goals Mean You're Insincere & Inauthentic?

0:46 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

PROOF's Main Goal for Their Moonbirds NFT Project: Create a Strong Community

2:07 · Proof PFP Moonbirds Take Flight on Diamond Wings - Kevin Roseview episode

Strict Rules Around Podcast Publishing Frequency Help Rich Maintain Discipline

3:32 · #243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Rollview episode

Feel Better, Live More with Dr Rangan Chatterjee