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Clips on 'heat'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Language Is Complex; Different Words Mean Different Things to Different People

7:00 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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The Joe Rogan Experience
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Making Sense with Sam Harris
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How Bret Weinstein & Heather Heying Instilled a 'Fail-Safe' Mindset in Their Kids

4:47 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Sauna Bathing Increases Heat Shock Protein Levels, Lessening Muscle Atrophy

6:30 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Cold Exposure Immediately After Exercise Inhibits Hypertrophy But Expedites Recovery

3:57 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Andrew Yang Calls the January 6 Hearings 'Political Theater'

2:52 · Jan 6 Hearings, Yang does standup, and our last Thursday episode of the summer - Andrew Yangview episode

Yang Speaks
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UnHerd with Freddie Sayers
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UnHerd with Freddie Sayers
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Bret Weinstein Is Concerned About the 'Meaning' of the Monkeypox Outbreak

4:18 · Bret Weinstein: I will be vindicated over Covidview episode

UnHerd with Freddie Sayers
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Huberman Lab
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Like Exercise, Sauna Bathing Increases Brain Blood Flow & Improves Cardiovascular Health

3:19 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Andrew's Recommended Heat Exposure Parameters: 5-20 Min/Session at 80-100 °C (176-212 °F)

3:23 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Heat Exposure Increases Mu Opioid Receptor Endorphin Sensitivity, Enhancing Mood

8:27 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Metabolism-Boosting Protocol: Cold Exposure (11 Minutes) & Sauna (57 Minutes), Weekly

2:10 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Sauna Bathing Upregulates FOXO3, Facilitating DNA Repair & Senescent Cell Clearance

3:43 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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4 30-Minute Sauna Sessions (176 °F) Increases Growth Hormone 16x

9:52 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Sauna Bathing Reduces Adverse Cardiovascular Event Risk in a Dose-Dependent Manner

6:05 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Hot/Cold Contrast Therapy Lowers Cortisol, Increasing Stress Resilience

4:13 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Copywriting Is Andrew Wilkinson's Superpower; He Recommends Reading 'Made to Stick'

2:33 · Hire 1 to Hire 10, Sam Gets Hacked, Shaan Buys a $200K NFT, and More with Andrew Wilkinsonview episode

My First Million
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Clarity of Thought Is a Superpower; Intelligence Is a Cheat Code

2:38 · Naval Ravikant —Let us not talk falsely now. (Twitter Space, March 15th 2022) - Naval Ravikant, Brett Hallview episode

Twitter Spaces
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PBD Podcast
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David Sinclair's Recommended Sauna & Cold Therapy Protocol: More Is Better

1:57 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Frequent Sauna Bathing Reduces Cardiovascular Disease By 20% in Men

3:27 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Why Women Cheat: Two Competing Hypotheses, Dual-Mating vs. Mate-Switching

6:17 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

Huberman Lab
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With a Need for Sexual Variety, ~50% of Men Cheat at Some Point During Marriage

4:19 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

Huberman Lab
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The Predictive Capabilities of AI: Beating Humans at AlphaGo, GPT-3, & Halicin

3:00 · #541: Eric Schmidt The Promises and Perils of AI, The Future of Warfare, Profound Revolutions on the Horizon, and Exploring The Meaning of Lifeview episode

The Tim Ferriss Show
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Cold Exposure Before Aerobic Exercise Improves Heat Tolerance, Enhancing Performance

2:53 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Glabrous Skin Is the Best Area for Body Cooling: Palms, Foot Pads, & Upper Face

6:22 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Why Bret & Heather Advised Their Son Wait Several Days Before Putting a Cast on His Broken Arm

4:50 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Why Bret Weinstein & Heather Heying Think Humans Are Fish

3:36 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Bret & Heather Think Civilization Is Headed for Collapse — But There's Hope

2:48 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Bret & Heather Propose a Fourth Frontier: A Steady State That Feels Like Growth

8:25 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Maximal Liberty for as Many People as Possible Is Crucial for Civilization's Success

2:32 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Teaching Undergrads Helps Reveal Frailty in Thinking, Facilitating Progress

1:19 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Raised By Screens & Pharmaceutical-Dependent, How Can Kids Cope as They Age?

3:20 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Eric Weinstein Would Rather Depend on Ads Than a Patreon Following

6:29 · Eric Weinstein: Vaccines, Ivermectin & Dark Horseview episode

Rebel Wisdom
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Dreaming of the Big Stage, Chris Bosh Left Toronto to Play for the Miami Heat

4:58 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

The Tim Ferriss Show
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While Playing for the Miami Heat, Chris Bosh Prioritized Team Over Ego

1:42 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

The Tim Ferriss Show
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A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

Naval
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Miami Is Trying to Become the Crypto Capital of the World

1:28 · Unconfirmed: Why Miami Mayor Francis Suarez Calls Crypto 'the Wave of the Future'view episode

Unchained
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Neurostimulation & Neuromodulation Have Different Timescales of Action

4:46 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Heat Therapy Induces Muscle Hypertrophy By Reducing Protein Degradation

1:28 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Dan Ariely's Dice Experiment Revealed People Cheat Regardless of Nationality

2:53 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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