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Clips on '
heat
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Sauna Use Provides Many Cardiovascular and Brain Benefits
4:17 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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sauna
data
investing
sleep
···
15
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Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
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mind
technology
tech
8
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Like the Sauna, Hot Baths Increase Heat Shock Protein Levels
0:50 ·
#1474 - Dr.
Rhonda Patrick
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sauna
7
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Maybe Warren Buffet's obsession with McDonald's and Coca-Cola mitigates his stress?
0:58 ·
#1309 -
Naval Ravikant
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stress
mind
business
5
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Language Is Complex; Different Words Mean Different Things to Different People
7:00 ·
What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization |
Bret Weinstein
& Heather Heying -
Bret Weinstein, Heather E Heying
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8
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Vegetable Oils and Inflammation
4:09 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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stress
sugar
inflammation
5
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Copywriting Is Andrew Wilkinson's Superpower; He Recommends Reading 'Made to Stick'
2:33 ·
Hire 1 to Hire 10, Sam Gets Hacked, Shaan Buys a $200K NFT, and More with
Andrew Wilkinson
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4
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Training in the Fasted State Increases Fat Loss
2:28 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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workout
muscle
fat
4
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Cold Immersion, Sauna Use, & Exercise Increase Stress Resiliency
2:55 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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stress
books
exercise
3
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Andrew Huberman Recommends Avoiding Heat & Cold Exposure When Sick
2:15 ·
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies -
Andrew Huberman
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2
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Weekly Protocol: 11 Mins. Cold Exposure (1-2 Min. Sessions) & 57 Mins. Sauna (10-15 Min. Sessions)
4:02 ·
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health -
Susanna Søberg, PhD
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2
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Andrew Worries About Heat Generated From Bluetooth Headphones; Matt Eases His Concerns
3:06 ·
Dr.
Matthew MacDougall
: Neuralink & Technologies to Enhance Human
Brains
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2
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After Regularly Rucking in the Texas Heat, Peter Attia Thinks 65 °F Is Freezing
1:28 ·
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more -
Peter Attia
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2
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Bret Weinstein Is Concerned About the 'Meaning' of the Monkeypox Outbreak
4:18 ·
Bret Weinstein
: I will be vindicated over
Covid
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2
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Frequent Cold Exposure Alters the Body's Preferred Heat Generation Method Via UCP1 Activation
2:38 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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2
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Like Exercise, Sauna Bathing Increases Brain Blood Flow & Improves Cardiovascular Health
3:19 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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2
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Sauna Bathing Reduces Adverse Cardiovascular Event Risk in a Dose-Dependent Manner
6:05 ·
The Science & Health Benefits of Deliberate Heat Exposure -
Andrew Huberman
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2
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With a Need for Sexual Variety, ~50% of Men Cheat at Some Point During Marriage
4:19 ·
Dr.
David Buss
: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode
48
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2
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Heat Exposure Is a Stressor; MMA Fighters Use It to Aid Weight Cutting
5:41 ·
Dr.
Duncan French
: How to Exercise for Strength Gains & Hormone Optimization | Episode
45
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Sam Harris Reacts to Joe Rogan's Podcast With Bret Weinstein & Heather Heying
4:33 ·
Ask Me Anything #18 -
Sam Harris
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2
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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat
2:24 ·
Dr. Steven Gundry
ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky
Gut
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2
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Sam Harris on Bret Weinstein & COVID-19 Vaccines: He's 'Wandered Into the Precincts of Paranoia'
2:24 ·
Ask Me Anything #17 -
Sam Harris
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2
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Cold & Heat Stress Are Potent Antidepressants
2:28 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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depression
sauna
2
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Socialism For Small Groups, Capitalism For Large Collections of People
1:29 ·
#1309 -
Naval Ravikant
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politics
family
mom
friends
···
2
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Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking
5:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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1
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Cold & Heat Exposure Decrease Inflammation, Reducing Mental & Lifestyle Disease Risk
3:27 ·
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health -
Susanna Søberg, PhD
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1
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Heat Stress & Cold Therapy Benefit Longevity; Mark Is a Massive Fan
3:44 ·
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD -
Mark Hyman, M.D.
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1
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Heated Seats & Frequent Sitting Lower Sperm Count, Impairing Fertility
2:33 ·
Dr.
Kyle Gillett
: Tools for Hormone Optimization in
Males
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1
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How to Cheat on Your Girlfriend & Get Away With It
1:46 ·
Andrew Tate
Exposes How He Makes Money, Talks Scamming People and Dating Kylie
Jenner!
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1
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Sauna Bathing Increases Heat Shock Protein Levels, Lessening Muscle Atrophy
6:30 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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Cold Exposure Immediately After Exercise Inhibits Hypertrophy But Expedites Recovery
3:57 ·
Dr.
James DiNicolantonio
: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise
Performance
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1
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Andrew Yang Calls the January 6 Hearings 'Political Theater'
2:52 ·
Jan 6 Hearings, Yang does standup, and our last Thursday episode of the summer -
Andrew Yang
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1
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