Clips on 'hormesis'

Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Getting Your Body Out of Its Comfort Zone Fights Aging & Disease

1:22 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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We Still Have a Lot to Learn About the Most Powerful Drug: Fasting

1:37 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

The Peter Attia Drive
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Jack's Recent Fasting Experiments

2:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Why Wim Hof Style Breathing Fights Off Viruses & Toxins

2:35 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Plant Molecules Cause More Harm Than Good

3:07 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Mark Sisson Uses His Cold Plunge for the Mental Benefits, Not Hormesis

2:53 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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Xenohormetic Molecules in Plants Activate Our Sirtuin Defenses

2:27 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Lex Fridman Podcast
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Avoid Intense Workouts If You're Stressed & Battling Burnout

3:49 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Hormesis, Brief Exposure to Acute Stressors, Increases Resiliency

1:48 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Controlled Pain (Exercise) Helps Lewis Cope With Stress

1:22 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The School of Greatness
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For Optimal Immune System Health, Avoid High Intensity Exercise & Prolonged Fasting

3:13 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

Impact Theory with Tom Bilyeu
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Because of Xenohormesis, Eating Stressed Plants is Healthy

1:00 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

Impact Theory with Tom Bilyeu
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Environmental Hormetics Activate the NRF2 Pathway & Reduce Oxidative Stress

1:22 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Balancing Caloric Restriction & Intermittent Fasting to Maximize Hormesis

2:10 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Xenohormesis: Stressed Plants Contain Beneficial Polyphenolic Compounds

4:20 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Mix Up Your Exercise, Sauna, & Cold Therapy Routine to Maximize the Hormetic Response

1:34 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Forget Antioxidants, It's All About Hormesis

1:01 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Plant Lectins Cause Inflammation and Intestinal Problems

2:31 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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The Joe Rogan Experience
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