Clips on 'ice bath'

For Maximal Benefits, Take an Ice Bath 24-72 Hours Post-Exercise

1:33 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

The Peter Attia Drive
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Ice Baths & Wim Hof Breathing Enhance Comfort Under Stress

1:43 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Ice Baths Aren't Necessary to Experience Cold Therapy Benefits

0:50 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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A Cold Shower Post-Workout Doesn't Blunt Exercise's Hormetic Response

3:42 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Ice Baths Help Peter Attia Recover from Intense Bike Rides

1:53 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

The Peter Attia Drive
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The Joe Rogan Experience
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Mix Up Your Exercise, Sauna, & Cold Therapy Routine to Maximize the Hormetic Response

1:34 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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The Wim Hof Method

0:13 · AMA #2 - Kevin Roseview episode

The Kevin Rose Show
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Hot and Cold Contrast Therapy

6:00 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Tim Ferriss: Lifestyle Upgrades That Don't Cost a Ton of Money

4:46 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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Jack's Sauna and Ice Bath Practice Have Had Massive Impact

5:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Ice Bath Intermission #3

0:37 · #76: Rick Rubin, The Seclusive Zen Masterview episode

The Tim Ferriss Show
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Ice Bath Intermission #1

1:29 · #76: Rick Rubin, The Seclusive Zen Masterview episode

The Tim Ferriss Show
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How Rick Rubin Got Introduced to the Sauna/Ice Bath Combination

2:04 · #76: Rick Rubin, The Seclusive Zen Masterview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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A Unique Setting For This Interview: A Hot Barrel Sauna

1:36 · #76: Rick Rubin, The Seclusive Zen Masterview episode

The Tim Ferriss Show
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