Clips on 'low carb'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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There Is No One-Size-Fits-All Diet

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness

3:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Type 2 Diabetes Is Reversible With Fasting & a Low-Carb Diet

1:54 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Tim Ferriss' 2021 Diet: Slow-Carb, One 3-Day Fast/Month, & One 7-Day Fast/Year

1:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

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Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

Excess Insulin Causes PCOS; Low-Carb Diets & Intermittent Fasting Can Improve Symptoms

5:37 · #23 - Dr. Jason Fung, MDview episode

Low-Carb Diets Reduce Insulin, Effectively Treating Type 2 Diabetes

1:02 · #23 - Dr. Jason Fung, MDview episode

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Dr. Jason Fung Goes Against Consensus and Uses Fasting to Treat Type 2 Diabetes

3:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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It's Okay to Be Wrong and Admit Your Mistakes

4:03 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Increase Sodium & Potassium Intake When Eating Low-Carb

2:32 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

Duncan French Doesn't Think MMA Fighters Should Eat Keto

1:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

For Weight Loss, Caloric Intake > What You Consume

1:05 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Ken Berry Thinks Gut Bacteria 'Protest' When People Go Low-Carb

1:41 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being

0:54 · Fighting Depression - Michael Greger, M.D.view episode

In His Popular 2002 NYT Article, Gary Taubes Questioned the Effectiveness of Low-Fat Diets

4:44 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Which Is Healthier: The Mediterranean or Ketogenic Diet?

2:55 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

A Low-Carb Diet Is Most Satiating & Supports Healthy Eating

2:47 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Fasters & Low-Carb Diet Followers Become Interested in Glucose Levels

0:58 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Low-Carb Diets Reduce Insulin & Promote Fat Oxidation

1:34 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

How Max Lugavere Deals With Social Media Haters & Trolls

4:54 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

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Unlike Processed Carbs, Protein Has a Strong Effect on Satiety Hormones

3:33 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Cynthia Was Surprised How Much Berries Spiked Her Insulin

2:26 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

insulin diet

More Physicians Are Recommending Low-Carb/High-Fat Diets

0:58 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

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Keto & Low-Carb/High-Fat Diets Aren't a Fad

4:02 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

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Gary Taubes Is Bombarded By Fan Emails Praising the Keto Diet

1:15 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

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Diets That Aid Short-Term Weight Loss Aren't Good for Long-Term Health

1:33 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

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Geoffrey Woo Ate More Carbs During His 45-Day Murph Challenge

2:04 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

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P.D. Mangan Eats a Low-Carb Diet With Lots of Meat & Eggs

1:20 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition health

Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia

1:07 · AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity - Peter Attiaview episode

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The Carnivore Diet Improved Ken Berry's Health

1:30 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

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Max Lugavere Loves Magic Spoon Cereal

2:20 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

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No Diet Is Right for Everyone

2:52 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains

15:10 · 1097: Which Diet is Best for You?view episode

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TSH, T4, and T3: How the Thyroid Hormones Change During a Fast

11:30 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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Is There a Supplement Peter Attia Can't Live Without?

1:37 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Lead Into a Long Fast by Eating a Low-Carb Diet For a Few Days Prior

1:30 · 1052: Why Fasting May Be Making You Fatview episode

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The Best Diet Tip: Avoid Ultra-Processed Foods

1:40 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

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Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

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The Problem With the Paleo Movement

3:56 · #199 Failure, Success, and Health Food with Mark Sissonview episode

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Insulin Resistance That Develops From Eating a Low-Carb Diet

3:45 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

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Stephan Speaks on His Upcoming Debate on Joe Rogan's Podcast with Gary Taubes

5:33 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Preventing and Reversing Type 2 Diabetes

8:57 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

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How to Lower Your Body's Natural Weight Setpoint

5:36 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

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