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Clips on 'microbiome'

2-4 Servings/Day of Low-Sugar Fermented Foods Improves Microbiome Health

2:17 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Nasal Breathing Reduces Infection Risk from Viruses & Bacteria

4:26 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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2-4 Servings/Day of Low-Sugar Fermented Foods Improves Immune System Health

2:21 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation

2:19 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Unlike High-Fiber Diets, Low-Sugar Fermented Foods Increase Microbial Diversity

6:20 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Circulating LPS Increases Inflammation & Shifts Tryptophan Metabolism, Facilitating Depression

2:56 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Fecal Transplants Show Promise for Treatment of Colitis, Obesity, & Psychiatric Disorders

4:07 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Only Take Probiotics Under Dysbiosis Conditions — When Stressed, Traveling, or Post-Antibiotics

2:33 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Emulsifiers in Processed Foods Are Detrimental to the Microbiome

4:30 · Nutrition Facts Grab Bag 21 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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The Rich Roll Podcast
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By Increasing Butyrate-Producing Bacteria, Omega-3s Blunt the Postprandial LPS Response

1:17 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Moderate Alcohol Consumption May Increase Small Intestinal Bacterial Overgrowth

1:21 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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By Increasing Gut Permeability, Psychological Stress Raises Circulating LPS

2:48 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Binge Drinking (3-5 Drinks) Causes Massive LPS Release from the Intestines

0:35 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Eating an Obesogenic Diet for 4 Weeks Increases Circulating LPS By 71%

1:02 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Fermentable Fiber, Omega-3s, Aerobic Exercise, & TRF Increase Gut Butyrate Production

2:15 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Gliadin in Gluten Causes Zonulin Release, Which Disrupts the Gut's Tight Junctions

3:25 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Circulating LPS Binds to Small LDL Particles, Contributing to Atherosclerosis

5:37 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Circulating LPS Binds to Immune Cell Toll-Like Receptors, Accelerating Immune System Aging

1:23 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Circulating LPS Massively Increases Biomarkers of Inflammation

1:12 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Plant-Based Diets Rich in Fiber Improve Microbiome Health

1:22 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Plant Fiber Improves Leaky Gut & Intestinal Barrier Integrity

1:57 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Zinc Supplementation Improves Leaky Gut Symptoms

1:04 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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High-Fat Diets Disrupt the Intestinal Barrier, Adversely Impacting Gut Health

1:54 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Aspirin & Ibuprofen Increase Intestinal Permeability, Facilitating Leaky Gut

2:49 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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The Gut's Neuropod Cells Can Distinguish Between Sugar & Artificial Sweeteners

4:05 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Microbiome Diversity Is Determined in Early Life: C-Sections & Antibiotics

3:39 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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In Animals, Large Amounts of Artificial Sweeteners Disrupt the Microbiome

1:21 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Low-Sugar Fermented Foods, Like Kimchi & Sauerkraut, Benefit the Microbiome Most

3:14 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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In Mouse Models, Particular Microbiota Can Offset Autism Symptoms

1:54 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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One Study Correlated the Presence of Certain Microbiota With Lack of Depressive Symptoms

1:34 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Excessive Probiotic Intake Can Cause Brain Fog; More Microbial Diversity Isn't Always Better

2:41 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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By Reducing Lactobacillus, Time-Restricted Feeding Improves Microbiome Health

1:31 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Oxygenation Through Nasal Breathing Improves Nasal Microbiome Health

0:46 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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FoundMyFitness
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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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The Microbiome Has Evolved to Handle Plant Lectins

1:53 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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David Sinclair Makes His Own Yogurt

2:47 · #1349 - David Sinclairview episode

The Joe Rogan Experience
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Normal is the Enemy

2:33 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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The Microbiome Research Is Blowing Dr. Michael Greger's Mind

2:01 · Michael Greger, M.D. On How Not To Dieview episode

The Rich Roll Podcast
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Obesity Increases Intestinal Permeability & Circulating LPS Levels

1:00 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Mark Sisson Doesn't Think Fiber Is Necessary for Optimal Microbiome Health

1:21 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Andrew Huberman's Microbiome Summary: Gut-Brain Axis, Fiber, Probiotics, & Fermented Food

4:19 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Social Interactions, Diet, Skin Contact, Pets, & Environment Determine Microbiome Health

2:46 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Microbiome Science Makes Andrew Huberman a Free Will Skeptic

2:25 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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How Stress, Fasting, & Probiotics Impact Microbiome Health

5:04 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Humans Typically Have 2-3 kg of Microbiota in Their Body, Composing 60% of Stool

1:54 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Microbiota Make Genes & Enzymes That Aid Digestion

0:55 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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To Increase Fermented Food Intake on a Budget, Make Your Own Sauerkraut

3:21 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Increased Inflammation Simulates Microglial Activation, Damaging the Brain

2:32 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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