Clips on 'motivation'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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exercise workout sleeping sleep

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

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instagram facebook technology

Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Dopamine Increases Motivation; Serotonin Enhances Satisfaction

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

brain

Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

startups startup

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

stress meditation

Elite Performance Is a Question of Skill Access, Not Acquisition

4:18 · The Game of Legend - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

success business podcast books

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Tracking Progress Daily Helps Daniel Pink Stay Motivated

3:26 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

Developing an Attitude That Embraces the "Suck" Is the Key to Perseverance

4:14 · #1492 - Jocko Willinkview episode

Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

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A Positive Destiny Helps People Counter Life's Struggles

2:19 · #377: 12 Rules for Life With Jordan Petersonview episode

40-Hz Binaural Beats Increase Striatal Dopamine Release, Improving Motivation & Focus

2:38 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals

2:15 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals

5:00 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Dopamine Reward Prediction Error: Release Is Greatest After Positive & Novel Events

2:30 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Energy Drinks, Pre-Workout, & Study Drugs Decrease Motivation & Drive When Used Chronically

2:35 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

For Fitness Success, Discipline Is More Important Than Motivation

2:25 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

fitness exercise

Feeling Lazy & Unmotivated? Jordan Peterson Has Some Advice

2:00 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

Often a Major Distraction for Employees, Bonuses Can Inhibit Motivation

1:33 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Dopamine Is the Primary Determinant of Motivation, Desire, & Drive

0:51 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

The Last 30 Miles of a 100-Mile Race Pushed David Goggins to His Limits

3:23 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

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What Books Impacted Mr. Money Mustache Most?

2:22 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

books book @elonmusk

Modafinil Blocks Dopamine Reuptake, Enhancing Focus & Motivation

3:59 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Jordan Realized a Proper Mindset Must Accompany Motivation & Methods

2:53 · Jim Kwik | How to Upgrade Your Brain's Limitless Potentialview episode

We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Motivation Wave (Motivations Shift with Time)

2:19 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

By Simplifying Complex Reality, Mindsets Affect Motivation

2:14 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Exercise Guidelines Can Produce Adverse Mindsets; They Aren't Motivational

2:44 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Viewing Stress as Enhancing Increases Motivation & Improves Physiology

3:06 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Kevin Pretended to Blow His Nose in a Reddit T-Shirt; This Motivated Alexis

3:56 · From Web2 to Web3: Alexis Ohanian and Kevin Roseview episode

Shaan & Hasan Speculate Sam Parr's Driving Motivation

1:36 · Hasan Minhaj Reveals All of His Comedy Secretsview episode

80% of Stalkers Are Men; What's Their Motivation?

5:51 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

As the Motivation Molecule, There's an Evolutionary Reason for Dopamine's Existence

2:39 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Dopamine Controls Motivation, Drive, Craving, & Time Perception

0:43 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Dopamine Makes You Pursue & Crave Things Outside Yourself

1:15 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Like Dopamine, Testosterone Increases Energy & Motivation

3:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Pat Riley's Experience & Openness Make Him an Excellent Motivator

2:57 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

Jacqueline's Driving Motivation While Working to Build a Bank for Women in Africa

2:00 · #512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of Dumb Questionsview episode

Discipline Is Essential for Fitness Success; Motivation Wanes

1:56 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

fitness exercise

Motivated Resistance Training Newcomers Often Over-Commit

2:07 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

Dopamine Is the Molecule of Motivation & Desire

5:01 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

social media

Scientists Are Motivated By Curiosity & Improving the World

1:23 · #503: Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Raceview episode

science

Progress Begets Progress on the Startup Journey

0:50 · Scott Belsky - Focus on the First Mileview episode

leader

Why Kapil Gupta Thinks Motivational Speakers Aren't Effective

2:54 · The Question is The Billboard - Kapil Guptaview episode

Leo Babauta's Motivation for Running a Marathon? His Kids

1:03 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

kids

Champions Are Motivated By Competition, Not Losing, & Personal Bests

2:11 · Danny Meyer – The Power of Hospitalityview episode

Jim's Battle to Optimize His Dark & Light Force Motivation Point Allocation

2:32 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

Tim Ferriss' Driving Motivation Changed Since Writing 'The 4-Hour Workweek'

1:06 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

In Pioneer Interviews, Daniel Probes Applicants for True Motivations

2:10 · Daniel Gross – Finding Undiscovered Talentview episode

People Post-Rationalize the Motivation Behind Actions

3:22 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

founder customers founders

When Designing for Behavior Change, Accurate Information Isn't Important

1:15 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

Great Startup Leaders Tolerate Good Mistakes & Encourage Failure

2:49 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

startup leader failure startups

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Tim Ferriss Lost the Motivation to Write His Anticipated Book on Self-Healing

5:49 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

book writing