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Clips on 'motivation'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Increases Motivation; Serotonin Enhances Satisfaction

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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A Positive Destiny Helps People Counter Life's Struggles

2:19 · #377: 12 Rules for Life With Jordan Petersonview episode

The Art of Manliness
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Tracking Progress Daily Helps Daniel Pink Stay Motivated

3:26 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
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Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

Naval
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Vision Boards Decrease Systolic Blood Pressure, Reducing Motivation to Act

5:52 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Identifying Obstacles to Goal Achievement Increases Motivation

1:31 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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For Fitness Success, Discipline Is More Important Than Motivation

2:25 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Feeling Lazy & Unmotivated? Jordan Peterson Has Some Advice

2:00 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
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Often a Major Distraction for Employees, Bonuses Can Inhibit Motivation

1:33 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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Motivation Comes & Goes; Discipline Is Infinitely More Important

1:06 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

Modern Wisdom
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In Low-Fit People Age 30-50, Cardio 2-3x/Week Improves Cognition & Motivation to Exercise

6:43 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Like Dopamine, Testosterone Increases Energy & Motivation

3:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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The Last 30 Miles of a 100-Mile Race Pushed David Goggins to His Limits

3:23 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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What Books Impacted Mr. Money Mustache Most?

2:22 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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The Boardroom: Out of Office
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Modafinil Blocks Dopamine Reuptake, Enhancing Focus & Motivation

3:59 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Jordan Realized a Proper Mindset Must Accompany Motivation & Methods

2:53 · Jim Kwik | How to Upgrade Your Brain's Limitless Potentialview episode

The Jordan Harbinger Show
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We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Sleep Deprivation Changes Your Appetite: Hunger Hormone (Ghrelin) is Increased and the Satiety Hormone (Leptin) is Suppressed

2:03 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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The Best Motivator for Lex Fridman? Viscous Support, Not Competition & Criticism

5:53 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Huberman Lab
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Girl Break Your Heart? Good, Use It as Motivation

3:04 · Andrew Tate on Why He Was Cancelled!view episode

FULL SEND PODCAST
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Sam Like's Andrew Tate's Fitness Mindset: 'I'm Not Motivated, I'm Disciplined'

1:07 · The Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It - Sam Parr, Shaan Puriview episode

My First Million
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Depending on Hype & Motivation Is a Losing Fitness Strategy

1:36 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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The Knowledge Project with Shane Parrish
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People Don't Buy Expensive Headphones for the Audio Quality

0:39 · #141 Kunal Shah: Core Human Motivationsview episode

The Knowledge Project with Shane Parrish
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