Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
okinawa
'
Follow
Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
meat
protein
10
Unlike Carnivore & Western Diets, Mediterranean & Okinawan Diets Mimic Adversity
0:57 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Until He Had Kids, David Sinclair Ate an Okinawan Diet
1:16 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
view episode
play_arrow
pause
0
Dan Buettner Lived With a 102-Year-Old Okinawan Woman for Three Days
2:05 ·
Dan Buettner
On The Secrets For Living Long &
Well
view episode
play_arrow
pause
longevity
0
Former Blue Zones, Such as Okinawa & the Nicoya Peninsula, Are Now 'Americanized'
1:35 ·
Dan Buettner
On The Secrets For Living Long &
Well
view episode
play_arrow
pause
longevity
0
What Do Blue Zone Populations Eat?
2:36 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
view episode
play_arrow
pause
diet
protein
0
David Sinclair Has Been on a High-Dose Statin Since Age 29
4:30 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
genes
brain
drugs
food
···
diet
kids
healthy
dad
0
Okinawa & Sardinia Are Longevity Hot Spots for Women & Men, Respectively
2:14 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
view episode
play_arrow
pause
0
How Biking Around the World Led Dan Buettner to Study Blue Zones
2:08 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
view episode
play_arrow
pause
0
Feeling and Looking Younger Starts with Autophagy and "Embracing Joy"
5:10 ·
Eat These Ingredients to Slow The Aging Process |
Naomi Whittel
on Health
Theory
view episode
play_arrow
pause
inflammation
diet
exercise
health
···
0
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms