Clips on 'okinawa'

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Unlike Carnivore & Western Diets, Mediterranean & Okinawan Diets Mimic Adversity

0:57 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Until He Had Kids, David Sinclair Ate an Okinawan Diet

1:16 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Dan Buettner Lived With a 102-Year-Old Okinawan Woman for Three Days

2:05 · Dan Buettner On The Secrets For Living Long & Wellview episode

longevity

Former Blue Zones, Such as Okinawa & the Nicoya Peninsula, Are Now 'Americanized'

1:35 · Dan Buettner On The Secrets For Living Long & Wellview episode

longevity

What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

diet protein

David Sinclair Has Been on a High-Dose Statin Since Age 29

4:30 · #1349 - David Sinclairview episode

genes brain drugs food

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diet kids healthy dad

Okinawa & Sardinia Are Longevity Hot Spots for Women & Men, Respectively

2:14 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee

How Biking Around the World Led Dan Buettner to Study Blue Zones

2:08 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feeling and Looking Younger Starts with Autophagy and "Embracing Joy"

5:10 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

inflammation diet exercise health

···

Clips on 'okinawa'

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Unlike Carnivore & Western Diets, Mediterranean & Okinawan Diets Mimic Adversity

0:57 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Until He Had Kids, David Sinclair Ate an Okinawan Diet

1:16 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Dan Buettner Lived With a 102-Year-Old Okinawan Woman for Three Days

2:05 · Dan Buettner On The Secrets For Living Long & Wellview episode

Former Blue Zones, Such as Okinawa & the Nicoya Peninsula, Are Now 'Americanized'

1:35 · Dan Buettner On The Secrets For Living Long & Wellview episode

What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

David Sinclair Has Been on a High-Dose Statin Since Age 29

4:30 · #1349 - David Sinclairview episode

Okinawa & Sardinia Are Longevity Hot Spots for Women & Men, Respectively

2:14 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

How Biking Around the World Led Dan Buettner to Study Blue Zones

2:08 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feeling and Looking Younger Starts with Autophagy and "Embracing Joy"

5:10 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

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