Eating Tons of Fiber Can Lead to Bloating & Digestive Discomfort

The Genius Life Intro

0:20 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Max Lugavere Intro

0:11 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Max Introduces Marni Wasserman & Jesse Chappus (Part I)

0:32 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Max Previews the Upcoming Episode

1:07 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

AD: Four Sigmatic

1:34 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

AD: Teton Waters Ranch

1:46 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Max Reads a Review of "The Genius Life"

1:10 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Connect With Max Online

0:24 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Max Introduces Marni Wasserman & Jesse Chappus (Part II)

0:17 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

"The Ultimate Health Podcast" Discusses a Wide Range of Health & Wellness Topics

1:40 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

As Hosts of "The Ultimate Health Podcast," Marni & Jesse Respect Their Guests' Perspectives

3:22 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

health podcast

An Australian Podcast Host Interviewed Max & Pulled the Episode After Going Vegan

1:17 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

vegan

Marni & Jesse Approach Podcasting Like Journalists, Not Health Experts

0:42 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Marni & Jesse Were Vegetarians When They Started "The Ultimate Health Podcast"

2:30 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

podcast nutrition health

Being Diagnosed With Hashimoto's Disease Convinced Marni to Stop Being Vegetarian

3:02 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Marni Reduced Her Hashimoto's Disease Symptoms By Changing Her Diet

2:07 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

health diet

Hashimoto's Disease Is an Autoimmune Disorder That Causes Hypothyroidism

2:04 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

vitamin d health

Marni Treated Her Hashimoto's Disease By Focusing on Gut Health

1:16 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

gut

The Autoimmune Protocol (AIP) Diet Helped Marni Treat Her Hashimoto's Disease

2:42 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet

AD: Navitas Organics

1:29 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Eating More Animal Protein Helped Marni Treat Her Hashimoto's Disease

2:05 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

meat diet

Marni Used to Avoid Meat for Health & Ethical Reasons

0:43 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

meat nutrition diet

Jesse Began Eating Meat When His Wife, Marni, Stopped Being Vegetarian

0:45 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

meat diet

If You're a Meat Eater, Don't Date a Vegan

0:28 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet vegan

Marni & Jesse Were Vegetarians When They Started Dating

0:57 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet health

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet

Marni & Jesse Only Eat Meat That's High-Quality, Grass-Fed, & Organic

1:28 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

meat

1:41 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet protein

Marni Stopped Feeling Bloated When She Eliminated Grains & Beans

0:33 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Simplifying Her Life Was an Essential Component of Marni's Healing

4:21 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

podcast

Filtered Water & Sauna Sessions Are Vital Components of Marni & Jesse's Health Regimen

2:20 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

sauna water

Jesse Uses a Joovv Red Light Therapy Device 5x Per Week for 10-20 Minutes

0:57 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Joovv's Red Light Therapy Device Aids Libido, Boosts Testosterone, & Increases Collagen Production

3:56 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Just Like He Avoids Junk Food, Jesse Avoids Junk Light

0:47 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Red Light Therapy Can Improve Thyroid Function

1:09 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

To Optimize Sleep, Jesse & Marni Limit Late Night Blue Light Exposure

2:32 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

sleep sleeping

Jesse & Marni Use a Timer to Turn Off Their WiFi Every Night

1:52 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Listen to "The Ultimate Health Podcast"

0:59 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

To Live a Genius Life, Practice Critical Thinking & Be Open-Minded

1:37 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Your Nutrition Philosophy Isn't Your Identity

0:40 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

nutrition