117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

The Genius Life view podcast

117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

The Genius Life view podcast

Marni Wasserman, Max Lugavere

·

43 Clips

·

Jul 1, 2020

Top Moments

It is so hard to date somebody who's on a radically different diet than you. That's got to be one of the most stressful things in any relationship.

0:09

If You're a Meat Eater, Don't Date a Vegan

Clips

1

The Genius Life Intro

0:20

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2

Max Lugavere Intro

0:11

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3

Max Introduces Marni Wasserman & Jesse Chappus (Part I)

0:32

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4

Max Previews the Upcoming Episode

1:07

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5

AD: Four Sigmatic

1:34

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AD: Teton Waters Ranch

1:46

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7

Max Reads a Review of "The Genius Life"

1:10

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8

Connect With Max Online

0:24

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9

Max Introduces Marni Wasserman & Jesse Chappus (Part II)

0:17

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10

"The Ultimate Health Podcast" Discusses a Wide Range of Health & Wellness Topics

1:40

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11

As Hosts of "The Ultimate Health Podcast," Marni & Jesse Respect Their Guests' Perspectives

3:22

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12

An Australian Podcast Host Interviewed Max & Pulled the Episode After Going Vegan

1:17

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13

Marni & Jesse Approach Podcasting Like Journalists, Not Health Experts

0:42

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14

Marni & Jesse Were Vegetarians When They Started "The Ultimate Health Podcast"

2:30

health nutrition podcast

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Being Diagnosed With Hashimoto's Disease Convinced Marni to Stop Being Vegetarian

3:02

health diet podcast nutrition

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Marni Reduced Her Hashimoto's Disease Symptoms By Changing Her Diet

2:07

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Hashimoto's Disease Is an Autoimmune Disorder That Causes Hypothyroidism

2:04

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People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14

vitamin d health

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Marni Treated Her Hashimoto's Disease By Focusing on Gut Health

1:16

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20

The Autoimmune Protocol (AIP) Diet Helped Marni Treat Her Hashimoto's Disease

2:42

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21

AD: Navitas Organics

1:29

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22

Eating More Animal Protein Helped Marni Treat Her Hashimoto's Disease

2:05

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23

Marni Used to Avoid Meat for Health & Ethical Reasons

0:43

meat diet nutrition

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Jesse Began Eating Meat When His Wife, Marni, Stopped Being Vegetarian

0:45

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25

If You're a Meat Eater, Don't Date a Vegan

0:28

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26

Marni & Jesse Were Vegetarians When They Started Dating

0:57

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27

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08

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28

Marni & Jesse Only Eat Meat That's High-Quality, Grass-Fed, & Organic

1:28

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29

Eating Tons of Fiber Can Lead to Bloating & Digestive Discomfort

1:41

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30

Marni Stopped Feeling Bloated When She Eliminated Grains & Beans

0:33

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31

As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking

1:14

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32

Simplifying Her Life Was an Essential Component of Marni's Healing

4:21

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33

Filtered Water & Sauna Sessions Are Vital Components of Marni & Jesse's Health Regimen

2:20

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34

Jesse Uses a Joovv Red Light Therapy Device 5x Per Week for 10-20 Minutes

0:57

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Joovv's Red Light Therapy Device Aids Libido, Boosts Testosterone, & Increases Collagen Production

3:56

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Just Like He Avoids Junk Food, Jesse Avoids Junk Light

0:47

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Red Light Therapy Can Improve Thyroid Function

1:09

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To Optimize Sleep, Jesse & Marni Limit Late Night Blue Light Exposure

2:32

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Jesse & Marni Use a Timer to Turn Off Their WiFi Every Night

1:52

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40

Listen to "The Ultimate Health Podcast"

0:59

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41

To Live a Genius Life, Practice Critical Thinking & Be Open-Minded

1:37

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42

Your Nutrition Philosophy Isn't Your Identity

0:40

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43

Max Lugavere Outro

0:52

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Topic: V8o

The Genius Life Intro

117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

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117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

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