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1:22 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby Introduces Cynthia Thurlow

0:21 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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2019 Kicked Cynthia Thurlow's Ass; 2020 Is a Different Story

0:19 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Cynthia Thurlow Views Health & Wellness Through a Nutrition Lens

1:43 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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A Health Scare Made Cynthia Appreciate Nutrition's Impact on Health

1:45 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Western Medicine Doesn't Treat the Root Cause of Health Issues

0:24 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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A Lengthy Hospital Stay Convinced Cynthia Thurlow to Change Her Life

3:25 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Death Is Zuby's Biggest Motivator

2:42 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Cynthia Thurlow Gave Her Second TED Talk With a Ruptured Appendix

1:06 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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On Their Deathbeds, Most People Regret Not Living More Fully

0:25 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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People Fear Aging Because They're Not Improving

1:27 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Because He's Constantly Improving, Zuby Is Excited for the Future

1:57 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Don't Stop Learning After You Graduate

0:37 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Glued to Their Phones, People Are More Disconnected Than Ever

1:13 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Despite Being More Connected Than Ever, Loneliness Is Widespread

1:30 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby Was Blown Away By America's Milk Variety

0:51 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Society's Problems Stem from Abundance, Not Scarcity

1:22 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Is Tinder's Effect on Dopamine Rewiring the Human Brain?

0:52 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Living in Baltimore Was the Most Impactful Experience of Cynthia's Life

1:31 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Many WIC Program Participants Survive on Processed Food

0:56 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Giving Back Is a Path to Happiness

1:16 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Successful Entrepreneurs Provide Value for Others

0:56 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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A Mindset Shift Helped Zuby Propel His Music Career & Write a Book

1:40 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Billionaires Become Rich By Offering Value to Others

1:07 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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People Think of Food as Comfort, Not Fuel

2:18 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Unlike Europeans, Americans Don't Savor Meals

0:41 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Stress Inhibits the Body's Ability to Digest Food

1:19 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Nutrition & Fitness 'Secrets' Are Often Obvious

0:38 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby Used to Eat Protein Every Two Hours to Preserve Muscle Mass

0:39 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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You Don't Need to Eat Every Two Hours

0:21 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Follow the Diet That Works for You & Your Body

1:01 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Being Busy Makes People Feel Important

1:40 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Cynthia Thurlow Is Focused on Disconnecting from Work

1:03 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby Is a Social Media OG

0:55 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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As a Mom of Two Boys, Cynthia Is Worried About Social Media's Negative Impacts

3:16 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby Describes Social Media's Evolution Since the Early 2000s

2:54 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Videos Games Have Become More Antisocial

1:33 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

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Zuby Views Social Media as a Tool

1:09 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Don't Follow Triggering People on Twitter

2:26 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Smartphone Addiction Is Destroying Social Skills

2:53 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Americans Frequently Scroll Their Phones While Driving

1:16 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Cynthia's 12-Year-Old Son's Friends Follow Her on Instagram

1:04 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Cynthia Thurlow Is Writing a Book on Primal Eating

0:52 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Connect With Cynthia Online

0:24 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Zuby & Cynthia Outro

0:23 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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