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Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System
High Intensity Health Radio with Mike Mutzel, MS
Go to Podcast Page
Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System
High Intensity Health Radio with Mike Mutzel, MS
Go to Podcast Page
Mike Mutzel
·
14 Clips
·
Mar 2, 2020
Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System
High Intensity Health Radio with Mike Mutzel, MS
0 Clips
·
Mar 2, 2020
Top Moments
Vitamin D and vitamin A—I can't speak highly enough about these two nutrients for the immune system ... I suggest somewhere around 2,500-5,000, upwards of 10,000, IU per day of
each.
Supplementing With Vitamin A & D Improves Immune System Health
In one study, a daily cold shower was found to reduce the incidence of sick days.
Cold Therapy Is Beneficial for the Immune System
The LDL particle has a protein: LPS-binding protein. LPS is a bacterial fragment that can be very inflammatory when it makes its way into vertebrate circulatory systems ... Somebody that has higher lipoproteins will be able to clear something like LPS out of the system much more
effectively.
Why the Ketogenic Diet Is a Viable Treatment for Chronic Lyme Disease
If you're short-changing your body on sleep, you may not be getting the regenerative effects within your immune
system.
Adequate Sleep Is Essential for Immune System Health
There was a ZMA formula that was used... Zinc, magnesium, and aspartic acid (the ZMA)—that combination has been shown to improve testosterone levels in
men.
Zinc Deficiency Compromises the Immune System
Intros & Ads
Low-Carb, High-Fat Diets May Offer Protection Against Infectious Disease
Mike Outlines the Episode Ahead
Clips
1
Why the Ketogenic Diet Is a Viable Treatment for Chronic Lyme Disease
immune system
inflammation
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2
Mike Mutzel Interlude
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3
The Ketogenic Diet Protects Against the Influenza Virus in Animal Models
immune system
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4
Mike Mutzel's Health Regimen Prevents Him from Getting Sick
immune system
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5
Adequate Sleep Is Essential for Immune System Health
sleep
immune system
sleeping
1
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6
Using the Sauna Improves Immune System Health
sauna
immune system
1
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7
Cold Therapy Is Beneficial for the Immune System
immune system
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8
Supplementing With Vitamin A & D Improves Immune System Health
supplements
vitamin d
immune system
1
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9
Zinc Deficiency Compromises the Immune System
immune system
supplement
0
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10
Strain-Specific Probiotics Improve Immune System Health By Upregulating Phagocytosis
immune system
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11
Why Myoxscience's 'Probio Supreme' Is Your Best Bet for a Probiotic
gut
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12
Mike Mutzel Outro
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Transcripts
View Full Episode Transcript
Clips
Low-Carb, High-Fat Diets May Offer Protection Against Infectious Disease
Mike Outlines the Episode Ahead
Why the Ketogenic Diet Is a Viable Treatment for Chronic Lyme Disease
Mike Mutzel Interlude
The Ketogenic Diet Protects Against the Influenza Virus in Animal Models
Mike Mutzel's Health Regimen Prevents Him from Getting Sick
Adequate Sleep Is Essential for Immune System Health
Using the Sauna Improves Immune System Health
Cold Therapy Is Beneficial for the Immune System
Supplementing With Vitamin A & D Improves Immune System Health
Zinc Deficiency Compromises the Immune System
Strain-Specific Probiotics Improve Immune System Health By Upregulating Phagocytosis
Why Myoxscience's 'Probio Supreme' Is Your Best Bet for a Probiotic
Mike Mutzel Outro
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