Clips on 'rain'

Avoid Self Negotiation - It's Dangerous

0:59 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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26

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish
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Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor

1:31 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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6

Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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Move Forward in the Face of Stress; Don't Wait Until You're Calm

1:24 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF

2:00 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Your Experiences Aren't Real; They're Only Brain Renderings

1:28 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Masterview episode

The Kevin Rose Show
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Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Adrenaline Heightens Visual Focus; Mental Focus Follows Suit

2:53 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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3

Most of What We Regard as Fact is Filtered Truth

2:23 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish
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Quitting Tactically to Win Strategically

8:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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3

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Resistance Training Is the Perfect Form of Exercise for Modern Life

2:59 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Resistance Training Burns Visceral Body Fat Most Effectively

1:01 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Resistance Training Improves Flexibility Better Than Stretching

1:00 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
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How Seth Would Help an Entrepreneur Develop Constraints Before Building a Business

2:17 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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For Maximal Benefits, Take an Ice Bath 24-72 Hours Post-Exercise

1:33 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

The Peter Attia Drive
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To Better Align With Reality, Practice Taking Other Perspectives

3:41 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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Urgency & Focus Are Critical for Learning New Skills & Modifying the Adult Brain

2:21 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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To Neuroscientist Andrew Huberman, the Brain & Mind Are the Same

0:51 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Stress & Agitation Accompany Focus' Early Stages — That's the Brain Warming Up

0:44 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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2

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS
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Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

The goop Podcast
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