Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
rain
'
Follow
The Modern Struggle: Fighting Addictive Clickbait News and Social Media
2:49 ·
#1309 -
Naval Ravikant
view episode
play_arrow
pause
brain
parents
friends
social media
···
phone
religion
food
sugar
drugs
internet
working
kids
187
Share
To Operate at Peak Performance, You Need a Calm Mind
1:25 ·
#1309 -
Naval Ravikant
view episode
play_arrow
pause
brain
podcast
work
athlete
···
decisions
mind
100
Share
Avoid Self Negotiation - It's Dangerous
0:59 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
view episode
play_arrow
pause
running
61
Share
Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function
4:16 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
view episode
play_arrow
pause
51
Share
Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything
6:12 ·
#1309 -
Naval Ravikant
view episode
play_arrow
pause
mind
meditation
meditate
therapist
···
sugar
brain
email
155
Share
Find Hobbies That Make You Rich, Fit, and Creative
0:49 ·
Productize Yourself -
Naval Ravikant
view episode
play_arrow
pause
money
reading
startups
investing
···
creative
51
Share
Intense Focus Combined With Deep Sleep Triggers Neuroplasticity
1:15 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
view episode
play_arrow
pause
brain
learning
43
Share
Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety
5:12 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
view episode
play_arrow
pause
40
Share
Technology Will Beneficially Change the Education System
1:55 ·
#70
Scott Adams
: Avoiding
Loserthink
view episode
play_arrow
pause
technology
education
40
Share
Are There Downsides to Exercising While Fasted?
3:39 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
view episode
play_arrow
pause
intermittent fasting
32
Share
Every Action is Performed to Escape Discomfort
2:25 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
pain
brain
exercise
28
Share
Invest in People, Not Ideas
4:35 ·
#199 Failure, Success, and Health Food with
Mark Sisson
view episode
play_arrow
pause
entrepreneurs
investing
business
crypto
···
ego
founders
18
Share
Endurance Training: Maintain 80% Max Heart Rate for 4-12 Minutes
2:56 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
view episode
play_arrow
pause
17
Share
Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor
1:31 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
view episode
play_arrow
pause
intermittent fasting
exercise
15
Share
Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF
2:00 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
exercise
fasting
15
Share
Sauna Use Provides Many Cardiovascular and Brain Benefits
4:17 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
view episode
play_arrow
pause
sauna
data
investing
sleep
···
15
Share
Two Things You Can Do to Improve Your Health
1:22 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
view episode
play_arrow
pause
sleep
15
Share
The Root Cause of Our Distraction
4:54 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
pain
brain
google
tech
···
instagram
facebook
technology
13
Share
Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter
5:16 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
view episode
play_arrow
pause
fasting
new york
fast
supplement
···
meditation
sleep
daughter
food
son
13
Share
The Optimal Workout Frequency: Strength (More) vs. Hypertrophy Training (Less)
3:46 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
view episode
play_arrow
pause
11
Share
30 Minutes of Aerobic Exercise Improves Mood & Prefrontal Function for 2 Hours
4:43 ·
Dr.
Wendy Suzuki
: Boost Attention & Memory with Science-Based
Tools
view episode
play_arrow
pause
10
Share
To Overcome Procrastination, Turn Off Your Brain & Do What You Need to Do
1:49 ·
Jocko Willink
ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your
Life
view episode
play_arrow
pause
9
Share
When Weight Training, Testosterone Is Stimulated By Intensity & Volume; 6 Sets x 10 Reps Is Optimal
5:20 ·
Dr.
Duncan French
: How to Exercise for Strength Gains & Hormone Optimization | Episode
45
view episode
play_arrow
pause
8
Share
Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout
3:17 ·
#224 - How Tracking Every Second of His Life Took
Rob Dyrdek
from 0 to $405M in
Exits
view episode
play_arrow
pause
8
Share
Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld
1:32 ·
#485:
Jerry Seinfeld
— A Comedy Legend’s Systems, Routines, and Methods for
Success
view episode
play_arrow
pause
8
Share
The Secret Sauce to Joe's Podcast: Be Honest, Curious, Authentic
1:09 ·
#200 Choose Your Struggle with
Joe Rogan
view episode
play_arrow
pause
7
Share
Nootropics and Enhancing Cognition
4:25 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
view episode
play_arrow
pause
7
Share
Putin's Invasion of Ukraine Brings Society 'Back to the Jungle'
3:29 ·
#276 Defending the Global Order -
Yuval Noah Harari
view episode
play_arrow
pause
6
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms