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Max Lugavere Intro

0:20 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Max Introduces David Kessler, MD (Part I)

0:28 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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AD: Magic Spoon

1:40 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Rate & Review 'The Genius Life'

1:25 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Max Introduces David Kessler, MD (Part II)

0:12 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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As FDA Commissioner, David Instituted the Nutrition Facts Label

2:58 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Compared to Other Countries, US Nutrition Facts Labels Are More Practical

0:48 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Nutrition Facts Labeling Laws Almost Didn't Manifest

1:49 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Nutrition Labels Don't Depict the Adverse Effects of Ultra-Processed Foods

1:06 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Americans Consume Most of Their Calories from Sugar & Starch

2:41 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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By 2030, Half of Adults Will Be Obese

0:37 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Excess Rapidly Absorbable Glucose Adversely Affects Metabolic Health

2:17 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Processed Foods Are Absorbed Higher in the GI Tract, Causing Hyperinsulinemia

2:50 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Processed Foods Cause Insulin Resistance, No Matter Your Weight

5:16 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable

1:23 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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100% of Processed Food Calories Are Absorbed

1:36 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Nuts Have a Lower Calorie Burden Than Previously Thought

2:20 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Nutrition Labels Don't Depict Food Processing Information

0:53 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Fast Carbs: Sugar & Starch; Slow Carbs: Vegetables & Legumes

2:30 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Your LDL Cholesterol Should Be <100

1:06 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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The Lower Your LDL, the Lower Your Cardiovascular Disease Risk

2:20 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Fibrous Foods Lower LDL Cholesterol By Trapping It in the Gut

2:42 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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People Born Without LDL Particles Have No Cardiovascular Disease

0:55 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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You Can't Be Healthy at Any Size

2:03 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Americans Are Conditioned to Overeat Processed Foods

2:24 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Cut Out Processed Foods Before Going Organic

1:13 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Exercise Helps Maintain Insulin Sensitivity & Weight Loss

1:59 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Vegetarian Diets Lower LDL Cholesterol

1:37 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Max Recommends Dr. Kessler's Book, 'Fast Carbs, Slow Carbs'

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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What Does Living a Genius Life Mean to Dr. David Kessler?

1:12 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Max Lugavere Outro

0:34 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Processed Foods Cause Insulin Resistance, No Matter Your Weight

Processed Foods Cause Insulin Resistance, No Matter Your Weight

109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
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Processed Foods Cause Insulin Resistance, No Matter Your Weight
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
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109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable

Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable

109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
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Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable
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109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
100% of Processed Food Calories Are Absorbed

100% of Processed Food Calories Are Absorbed

109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
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100% of Processed Food Calories Are Absorbed
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD
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109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MD
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