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Dave Asprey & David Sinclair Intro (Episode Preview)

0:32 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Bulletproof Radio Intro

0:03 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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You Can Predict Empathy from Brain Activity

1:22 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave Introduces Dr. David Sinclair

0:57 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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COVID-19 Is Keeping David Sinclair Busier Than Ever

0:55 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David Was Worried About a Viral Pandemic Before COVID-19

1:00 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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COVID-19 Preferentially Kills Unhealthy Older Individuals

2:32 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Because of COVID-19, There's No Better Time to Improve Your Health

2:32 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Because Endurance Cardio Can Lower Immunity, David Is Doing Lots of HIIT

2:00 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David's Immunity-Boosting Protocol: Vitamin D, Intermittent Fasting, & Low Blood Sugar

2:50 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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To Keep His Blood Sugar Low, David Sinclair Avoids White Rice

2:45 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Vitamin D Deficiency Impairs the Immune System

1:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Resveratrol Upregulates the Lung's ACE2 Receptors

2:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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If You're Taking a Beta Blocker, Be Even More Careful of COVID-19

2:26 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Don't Supplement With NAD & Resveratrol to Protect Against COVID-19

1:01 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Oleic Acid, Found in Olive Oil, Activates the SIRT1 Enzyme

0:58 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave Asprey Supplements With Hydroxytyrosol, Which Is Found in Olive Oil

1:00 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave & David Supplement With Alpha-Lipoic Acid to Enhance Immunity

2:15 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David Sinclair Supplements With CoQ10 for Mitochondrial Health

0:53 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Why David Takes a Statin Despite Evidence of Adverse Side Effects

0:58 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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A COVID-19 Vaccine Will Take 12-18 Months to Develop

2:31 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Aluminum Adjuvants in Vaccines Don't Pose a Safety Risk

1:27 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Taking Multiple Vaccines Simultaneously Can Cause Harm

0:59 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Why Will a COVID-19 Vaccine Take 18 Months to Develop?

0:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave Is Considering Getting COVID-19 on Purpose to Develop Natural Immunity

3:20 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Should You Avoid Alcohol to Lower Risk of COVID-19 Infection?

1:01 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Smoking or Vaping Cannabis During the COVID-19 Pandemic Is a Bad Idea

0:52 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Should You Take CBD to Lower Inflammation & Reduce Your Risk of COVID-19 Infection?

0:20 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Low-Dose Naltrexone Can Lower Inflammation

0:22 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David Sinclair Supplements With Doc Parsley's Sleep Remedy

2:18 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave & David Interlude

0:20 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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The Three Types of COVID-19 Tests: PCR, Antibody, & DNA Sequencing

4:13 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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'Nextstrain' Allows You to Track SARS-CoV-2's Mutations

0:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Despite the Ability, Dave Asprey Hasn't Ordered Any COVID-19 Test Kits

1:26 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Instagram Q&A Interlude

1:56 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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David Sinclair's Outlook on COVID-19 & How He Predicts the Virus Impacting Humanity

1:36 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Dave Asprey Outro

0:44 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Bulletproof Radio Disclaimer

0:42 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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