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Clips on 'nap'

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Spotify's Two Biggest Threats: Discovery & Social Experiences

2:57 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

Lindzanity with Howard Lindzon
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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No Matter Your Diet, Eat a Wide Variety of Foods

1:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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GMoney Owns Several Solana NFTs; He Tries Not to Be an ETH Maxi

2:37 · Collector Spotlight: From CryptoPunks to Adidas Collaboration with GMoney - GMoney view episode

PROOF
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Keep Naps <20 Minutes & Do So Before 2 PM

1:11 · #07: Naps - Matthew Walkerview episode

The Matt Walker Podcast
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The Matt Walker Podcast
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MSNBC Had It Out for Andrew Yang During His 2020 Presidential Campaign

2:14 · #262 The Future of American Democracy - Andrew Yangview episode

Making Sense with Sam Harris
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Ben Greenfield's Recipe for a Successful Nap: MindFold Mask, NuCalm, & the Apollo Wearable

2:02 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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The Pomp Podcast
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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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Instagram and Status Seeking in the Virtual World

5:14 · Eugene Wei – Tech, Media, and Cultureview episode

Invest Like the Best
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Breaking a Bad Habit Requires Neural Rewiring Via Long-Term Synaptic Depression

3:41 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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The Matt Walker Podcast
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The Matt Walker Podcast
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Dopamine-Increasing Drugs & Supplements Adversely Impact How You Experience Pleasure

3:51 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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The 'Degenerate Ape Academy' NFT Project Generated Overwhelming Demand

2:37 · The Solana Blockchain: Ethereum Killer or a Piece of a Larger Puzzle - Anatoly Yakovenkoview episode

Modern Finance
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SSRIs Like Prozac & Zoloft Prevent the Clearance of Serotonin from Synapses

2:07 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Trung & Jack Do Some Back-of-the-Napkin Second Market Analysis for NFTs

2:30 · Ep 17 - The Genius of Virgil Abloh, Tom Sachs Rocket Factory, Luxury + Scarcity in Internet Culture - Trung Phanview episode

Not Investment Advice
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Keith Sometimes Takes a 20-Minute Nap Before His Last Meeting of the Day

1:04 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Andrew Huberman's Stanford Colleague Always Takes an Afternoon Nap

1:19 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Naps Improve Blood Pressure, Emotional Regulation, Alertness, & Learning

3:55 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Because They Decrease Adenosine, Naps Can Be a Double-Edged Sword

2:37 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Sam Parr Raves About the 'How to Take Over the World' Podcast

8:11 · #199 - The Secret to Being Great - Sam Parrview episode

My First Million
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Naps >90 Minutes Can Impair Nighttime Sleep

1:18 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Despite Hardships, Jacqueline Persevered & Helped Build a Bank for Women in Africa

3:56 · #512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of Dumb Questionsview episode

The Tim Ferriss Show
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Despite Being Dyslexic, Daymond John Landed a Co-Op During High School

1:41 · Daymond Johns advice for todays entrepreneursview episode

Yang Speaks
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The Real Challenge for Type As? Taking a Midday Nap

0:48 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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Snapchat Is Experimenting With Follower Counts & Music

0:55 · Tiffany Zhong, Gen Z Whisperer and Zebra IQ CEO, on the 5 Cs: Creators, Community, Content, Commerce and Cultureview episode

Lindzanity with Howard Lindzon
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Snapchat's Demographic Is Expanding; Teens Keep Using It as They Age

0:29 · Tiffany Zhong, Gen Z Whisperer and Zebra IQ CEO, on the 5 Cs: Creators, Community, Content, Commerce and Cultureview episode

Lindzanity with Howard Lindzon
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What Cloud Kitchens & Proactiv Owner Guthy-Renker Have in Common

3:59 · #139 - The Rise of "Clout" Kitchens, Why Martin Shkreli is a Rockstar, and a $100m Acquisition - Shaan Puriview episode

My First Million
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Provided They Don't Reduce Nighttime Sleep Drive, Naps Have Limited Downside

3:05 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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12-Year-Old Zach Cox Got a Free Share of Snapchat

0:53 · #434 Zach Cox the 12-year old Trading Wonderview episode

The Pomp Podcast
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The Joe Rogan Experience
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The Biggest Mistake Ineffective Teachers Make

4:06 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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Eoghan McCabe Admired Snapchat's Vending Machine Marketing Campaign

0:21 · 20VC: Intercom Founder, Eoghan McCabe on How To Deal with the Weight of Expectation, Having Your Identity Tied To Your Company, How To Be Your Authentic Self Even with Stakeholders & Why There Are No Rulesview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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Why The Chainsmokers Invested in LoanSnap

1:01 · 20VC: The Chainsmokers on Raising Their First $35M Fund and Entering The World of Venture, Dealing with Vulnerability and Insecurity Today & How Music and Venture Compare; The Similarities and Differences - THE CHAINSMOKERS, Drew Taggart, Alex Pallview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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The Joe Rogan Experience
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If You Struggle Falling Asleep at Night, Avoid Napping

3:32 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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Refer to Dr. Craig Canapari or Dr. Jodi Mindell for Questions About Pediatric Sleep

1:04 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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Hunter-Gatherer Tribes Frequently Took Afternoon Naps

3:12 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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How Tai Lopez Got Unbelievable Deals When Buying Pier 1 & DressBarn

4:49 · #103 with Tai Lopez - Tai Lopez Opens Up About His Past and Addresses Criticsview episode

My First Million
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Brett Bivens Doesn't Envision Spotify & Snapchat Merging

1:58 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

Lindzanity with Howard Lindzon
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Spotify & Snapchat Are Subscale Compared to Apple & Microsoft

2:23 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

Lindzanity with Howard Lindzon
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Anthony Pompliano Used to Lead Snapchat's Growth Team

0:12 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

My First Million
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After His Time as a Facebook Product Manager, Pomp Worked at Snap

1:34 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

My First Million
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How Pomp Went from Facebook Employee to Being Coined 'The Bitcoin Guy'

4:03 · 358: Shaan Puri on Building Companies & Riding Trendsview episode

The Pomp Podcast
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Advice from the Former Prime Minister of Israel Made Mike Novogratz a Better Investor

2:38 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

The Tim Ferriss Show
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Apply Derek's 'HELL Yeah! or No' Rule When Drowning in Opportunities

1:36 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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