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Mike Mutzel Introduces Dr. Jason Fung
0:13 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Fasting Transiently Affects Cortisol & Adrenaline
1:12 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Mike Previews the Upcoming Episode
0:35 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Insulin Inhibits Lipolysis (Fat Burning)
0:35 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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While Fasting, Insulin Decreases & Lipolysis Increases
0:40 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Adrenaline, Noradrenaline, & Growth Hormone Surge While Fasting
0:48 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding
2:35 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Fasting Increases Autophagy & Decreases Neurodegenerative Disease Risk
1:20 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Mike Mutzel Has an Elevated Tumor Biomarker, Alpha-Fetoprotein
1:31 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Your Last Meal Before a Fast Should Be Low in Carbs
0:57 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Growth Hormone Increases While Fasting to Prevent Muscle Catabolism
1:52 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Why Mike Mutzel Recommends Fasted Exercise
1:53 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Berberine & Metformin Have Similar Longevity-Enhancing Effects
2:06 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Berberine Can Boost Ketones & Kick Start Your Fast
2:56 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Calorie Restriction & Intermittent Fasting Reduce Thyroid Hormone & Increase Cortisol
2:06 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Fasted Exercise Expedites Glycogen Depletion
0:51 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Metformin & Berberine Hydrochloride Have Similar Effects
0:36 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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Mike Mutzel Outro
3:20 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel
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