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The Genius Life Intro
0:18 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Max Introduces Dr. Amy Shah (Part I)
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180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Max Introduces Dr. Amy Shah (Part II)
1:30 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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80% of Genes Are Affected By the Circadian Rhythm
1:19 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Dr. Amy Shah Became Interested in Circadian Biology After Battling Burnout
2:17 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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12-16 Hours of Daily Intermittent Fasting Beneficially Affects Our Circadian Biology
3:41 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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You Don't Need to Eat Every 3 Hours
0:57 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Late-Night Food & Blue Light Exposure Pauses the Body's Repair & Renewal Systems
2:28 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Ambient Light Exposure While Sleeping Inhibits Weight Loss
1:17 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Blackout Curtains Should Automatically Sense Light & Open in the Morning
0:52 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Early-Morning Sun Exposure Sets the Circadian Rhythm
1:58 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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1:50 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Stop Eating 2-3 Hours Before Bed & Do a Fasted Early-Morning Outdoor Workout
4:03 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Frequent & Aggressive Fasting Can Cause Hormonal Problems in Women
4:35 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Avoid Intense Workouts If You're Stressed & Battling Burnout
3:49 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Like Extreme Exercise, Frequent Fasting Can Suppress Thyroid Function
0:54 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Avoid Experimenting With Fasting While Pregnant or Taking Exogenous Insulin
1:18 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Because of Metabolic Control Benefits, Dr. Shah's Intermittent Fast Starts 2-3 Hours Pre-Bed
1:33 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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The Best Late-Night Snack? Low Glycemic Index Foods, Like Almond Butter
0:56 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Dr. Shah Breaks Her Intermittent Fast Post-Workout With a High-Protein Breakfast
3:01 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Even While Intermittent Fasting, Processed Foods Make Overeating Easy
2:09 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Processed Foods Hijack Dopamine & Serotonin Pathways
1:33 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Diet Advice: The Fewer Ingredients, the Better
0:49 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Dr. Shah Traded a Traditional Indian Diet for Highly Processed American Food
3:27 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Many Coffee Drinks Have More Sugar Than a Brownie
1:21 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Good Parents Dissuade Kids from Eating Processed Junk Food
2:22 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Many Doctors Accept 'Free Lunches' from Pharma Companies
3:56 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Dr. Amy Shah & Max Lugavere Only Promote Products They Personally Use
2:11 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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People Prefer a Magic Pill Over Diet & Lifestyle Changes
2:23 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Max & Amy Rant About Anthony William's Celery Juice Scam
2:18 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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The Placebo Effect Is Beneficial When It Comes to Visualization
1:52 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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How Max Lugavere Deals With Social Media Haters & Trolls
4:54 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Max Lugavere Thinks Meat & Animal Product Fear Mongers Are 'The Worst'
3:20 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Connect With Dr. Amy Shah Online
1:03 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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What Does Living a Genius Life Mean to Dr. Amy Shah?
0:23 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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Max & Amy Outro
0:46 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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