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Drew Ramsey
Drew Ramsey
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DHA, Magnesium, Zinc, Flavanols, Vitamin B12, & Iron Increase BDNF

1:21 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Would Max Lugavere Procreate With a Vegan?

1:55 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Although He Loves Cooking, Drew Ramsey Doesn't Consider Himself a Chef

0:25 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Has There Ever Been a Purely Vegan Society?

0:36 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Diet Recommendations Should Be Specific to Life Stage

1:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Like Mental States Dictate Food Choices, Diet Influences Mental Health

2:27 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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If Procreating With a Vegan, Max Would Want Her to Supplement With Liver

0:42 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Red Peppers, High in Vitamin C, Contain Trace Amounts of Nicotine

1:38 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Purslane Is More Nutrient-Dense Than Kale

0:46 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Pregnant Women Following Vegan Diets Often Give Birth to Kids With Small Heads

1:22 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Salmon, Anchovies, Oysters, & Clams Have High Nutrient Densities

2:39 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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What Does Living a Genius Life Mean to Drew Ramsey?

1:47 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Like Vegans, Meat-Eaters Should Have Empathy for Animals

2:33 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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A Healthy Brain & Gut Are Essential for Optimal Mental Health

0:52 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Max Lugavere's Four Love Languages: Strip Steaks, Ribeyes, Burgers, & Filet Mingnon

1:03 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Prioritizing Protein & Fibrous Veggies Increases Satiety

1:08 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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People Cooked More Than Ever During the COVID-19 Pandemic

2:26 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Imagine the Wedding Food If Max Lugavere Marries a Vegan

1:53 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Drew Ramsey Thinks Humans Are Meant to Coexist With Animals

2:13 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Max Lugavere Thinks Animal Products Could Have Saved His Mom's Life

2:08 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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From a Mental Health Standpoint, Plant-Based Diets Concern Dr. Ramsey

1:33 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Kids Shouldn't Rely on Ultra-Convenient Processed Food

1:42 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Low Folate & Choline During Pregnancy Can Cause Neural Tube Defects

1:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Drew Ramsey Wants to Take Max Lugavere Surfing

4:26 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Kefir, a Fermented Dairy Product, Improves Mental Health

3:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Exercises Increases BDNF & Mitigates Depression

0:39 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Cashews Are on Dr. Ramsey's List of 12 Foods to Beat Depression

0:42 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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If You're Vegan, Consider Eating Mussels or Clams

1:01 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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'Eat to Beat Depression and Anxiety' By Drew Ramsey Contains Beautiful Illustrations

1:59 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Antidepressants Reduce Inflammation & Increase BDNF Levels

0:45 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Animal Products Are the Best Source of Bioavailable Nutrients

1:40 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Why Pregnant Women Should Consume Seaweed

1:54 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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A New Mother's Diet Influences Breast Milk's Nutritional Composition

1:07 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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As a Nutritional Psychiatrist, Drew Studies the Interplay Between Food & Mental Health

2:43 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Max Lugavere Thinks Adding Anchovies to Salad Is a Game-Changer

1:52 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Max Lugavere Would Never Surf, Ride a Horse, or Ski

3:41 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Kale Is Often Grown in Manure from Local Dairy Farms

1:05 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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BDNF Promotes Neurogenesis & Increases Brain Cell Resilience

2:00 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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