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Clips on 'adrenaline'

David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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21

Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Fasting Until ~12 PM Boosts Andrew Huberman's Adrenaline Levels, Enhancing Focus

1:39 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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39

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Peaks Are Accompanied By Epinephrine, the Chemical Driver of Energy

3:25 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Ice Baths & Wim Hof Breathing Enhance Comfort Under Stress

1:43 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Adrenaline Heightens Visual Focus; Mental Focus Follows Suit

2:53 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Fasting Increases Noradrenaline & Improves Concentration

2:11 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

Bulletproof Radio
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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1-3 Minutes of Morning Cold Exposure Stimulates Wakefulness Via Body Temp. Increases

2:25 · Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing - Andrew Hubermanview episode

Huberman Lab
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100-400 mg of Caffeine 30-40 Minutes Pre-Exercise Increases Fat Oxidation

5:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Shivering Amid Cold Exposure Triggers Succinate Release, Enhancing Fat Loss

7:33 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Why Mike Mutzel Recommends Fasted Exercise

1:53 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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How to Get Rid of Anxiety or Anger at the Drop of a Hat

2:15 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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300mg of Alpha GPC Increases Acetylcholine & Epinephrine, Enhancing Focus

4:45 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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High-Intensity Exercise Deploys Epinephrine from Neurons, Accelerating Fat Loss

1:18 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Wim Hof Claims Breathing Techniques Can Reduce Inflammation from Viruses Like COVID-19

6:50 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Because It Raises Norepinephrine, Many People Report Increased Energy While Fasting

2:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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1-5 Minutes of Cold Exposure Before a Work Bout Increases Epinephrine, Enhancing Focus

4:28 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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By Increasing Epinephrine Release, Caffeine Enhances Focus

1:18 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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Hangover Remedy: Cold Exposure Can Expedite Alcohol Clearance By Spiking Adrenaline

5:05 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Huberman Lab
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Cyclic Hyperventilation Breathwork Increases Epinephrine

1:56 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Fasting Activates the Sympathetic Nervous System & Boosts Adrenaline, Increasing Energy

3:50 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Feel Better, Live More with Dr Rangan Chatterjee
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By Boosting Adrenaline, Cold Exposure After a Learning Bout Improves Memory

4:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Anything That Spikes Adrenaline Post-Work Bout Improves Learning & Memory

3:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Caffeine Supplementation Post-Learning Session Enhances Memory By Boosting Adrenaline

7:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Because of Epinephrine & Norepinephrine Surges, Cold Exposure Improves Mental Resilience

6:29 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Cold Exposure's Catecholamine Effects Improve Mental Performance & Resilience Under Stress

3:32 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Recommends Counting Norepinephrine & Epinephrine 'Walls' During Cold Exposure

6:00 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods

3:43 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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Wim's Breathwork Techniques Increase Adrenaline as Much as Bungee Jumping

2:40 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Cold Exposure Is a Pill That Improves Mental Health Without Side Effects

2:24 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Acupuncture Reduces Inflammation By Activating Catecholamine-Releasing Nerve Endings in Fascia

4:23 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Adrenaline Released from Neurons Connected to Adipose Tissue Stimulates Fat Loss

2:22 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Cold Adaptation Blunts the Release of Adrenaline & Slows Fat Loss

1:16 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Drinking 2 Cups of Water Before Each Meal Accelerates Fat Burning

0:59 · Dr. Michael Greger - Michael Greger, M.D.view episode

Squats and Margaritas
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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Mind Pump

Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

Mind Pump
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Nicotine Increases Norepinephrine Release, Boosting Alertness & Arousal

1:37 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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Acute Stress Improves Concentration & Performance Via Adrenaline Increases

2:50 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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The Arrow Focus Model: Epinephrine the Shaft, Acetylcholine the Head, & Dopamine the Engine

5:39 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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No Foods Increase Epinephrine; Utilize Exercise, Caffeine, Breathwork, & Cold Exposure

1:07 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Testosterone Collaborates With & Increases the Action of Dopamine

4:35 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Epinephrine Increases Energy & Activates the Immune System

2:00 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Exercise & Caffeine Are Potent Tools for Increasing Epinephrine

3:16 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Released in the Brain & Body, Epinephrine Increases Energy & Alertness

1:39 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Wendy's Protocol for Optimal Brain Function: Cold Exposure, Meditation, Exercise, & Adequate Sleep

8:34 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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The Amygdala Strengthens Neural Connections That Precede Adrenaline Spikes

4:55 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Chronically Increasing Adrenaline Doesn't Enhance Learning & Memory; It's About the Delta

2:35 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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