Clips on 'attention'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

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instagram

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

meditation

Our Culture Has a Poverty of Attention & a Surplus of Stress

0:51 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

social media exercising gym products

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software book learning

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

read reading brain science

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philosophy book

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Modafinil & Armodafinil Don't Increase Dopamine as Much as Adderall

2:40 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Jordan Peterson Distinguishes Between Thinking & Paying Attention

1:02 · #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much Moreview episode

On Average, We Surrender Our Attention for $3/Hour

1:13 · The Truth about a 1000 True Fans (and Our Attention)! - Kevin Kellyview episode

One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus

5:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Dopamine Controls Attention & Blinking Frequency; Blinking Controls Time Perception

4:46 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Fixation Focus Training Improves Attention in Elementary School Students

2:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day

5:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

1 in 10 Children Have ADHD; Smartphone Use May Be Increasing Prevalence Among Adults

1:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

A Scientific Paper Recommendation for Learning About Atypical ADHD Treatments

1:07 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

money cancer science wealth

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food risk calories fat kids obesity energy health diet

People With ADHD Have Poor Attention & High Impulsivity; They're Easily Distracted

1:53 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

People With ADHD Experience More Attentional Blinks, Brief Lapses in Focus

6:02 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Low-Sugar & Oligoantigenic Diets Improve ADHD Symptoms in Kids

7:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Why People With ADHD Often Seek Out Dopamine-Inducing Stimulants

6:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Max Keiser Doesn't Pay Attention to Bitcoin's Price; He Watches the Hash Rate

2:04 · Bitcoin Will Pass $200K | Max Keiser, The Keiser Reportview episode

bitcoin

Under Constant Attention, Jordan Peterson Prioritizes Acting Ethically

3:14 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

Twitter's Retweet Feature Made Their Product More Addictive

0:33 · #1558 - Tristan Harrisview episode

The Internet Influences Our Thinking, Attention Span, & Personality

2:08 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

internet technology

To Change Your Self-Talk, Give it Attention

0:31 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

Time Management Doesn't Matter Unless You Have Attention Management

1:04 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

Kevin’s Idea: "I’ll Pay You to Read My Book, and I’ll Make Money Doing It"

3:06 · The Truth about a 1000 True Fans (and Our Attention)! - Kevin Kellyview episode

book read books

Hacking Back the External Triggers of Distraction

2:27 · #553: How to Become Indistractable - Nir Eyalview episode

phone technology book email

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work

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

anxiety fear mind meditation

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education read books

The Ego Results from Feeling Like a Passenger in Your Body

3:40 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

meditate emotions mind happiness

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brain ego

Why Questions of Life's Meaning Matter Less Than You Think

2:57 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

genes meditation relationships meditate

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The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

emotions phone mother

If You Want to Be a Clear Thinker, Stop Paying Attention to Politics

1:37 · #1309 - Naval Ravikantview episode

politics

Be Impatient with Actions But Patient with Results

1:34 · Work As Hard As You Can - Naval Ravikantview episode

philosophy products business ceo

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happiness

Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

water

Why Yuval Noah Harari Believes Clarity Is Power

2:02 · Yuval Noah Harari On Why Clarity is Powerview episode

Transcendental Meditation Practitioners Turn the Mind's Attention Inward

3:25 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

We Can Treat Books Like Blogs; Find Great Content and Skip the Rest

2:23 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

books reading internet

Omega-3 Fatty Acids Don't Mediate Attention & Mood; They Modulate It

3:00 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

ADHD Patients Struggle With Attention & Impulse Control But Can Hyper-Focus on Enjoyable Tasks

1:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

ADHD Has a Strong Genetic Component

2:03 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Because Neural Plasticity Is Greatest from Ages 3-12, Early Treatment for ADHD Is Key

4:53 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Although He's a Big Fan, Zuby Doesn't Pay Attention to Kanye West's Antics

1:58 · #633 Independent Thought Is A Superpower with Zuby - Zuby view episode

Want Jessica Vaugn's Time & Attention? Be Authentic & Have Integrity

3:27 · #565: Jessica Vaugn on Bitcoin As Freedomview episode

Abhishek Would Advise His Younger Self to Pay More Attention to the Process

2:36 · From Guru To The Big Bull | Abhishek Bachchan On The Ranveer Show 105view episode

Authors Pay Too Much Attention to Status & Bestseller Lists

0:55 · #105 Seth Godin: Failing On Our Way To Masteryview episode

book

When Silicon Valley Stars Do Money Stunts Instead of 'Buttoning Up,' They Get Attention

1:59 · #149 - The Craziness of r/WallStreetBets, an $100k Bet, and Startup Ideas with Mercury Banks Founder - Immad Akhundview episode

money @elonmusk

Pay Attention to Relative Sleep Tracking Data, Not Absolute

1:39 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

sleep data

Company Onboarding Doesn't Get the Attention It Deserves

0:38 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

Tim Ferriss Is Trying to Pay More Attention to Instincts

1:13 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

John Eldredge Discovered Meditation After Getting 'Fried'

2:15 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

meditation

Social Networks Compete for Human Attention

3:06 · #1558 - Tristan Harrisview episode

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