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Clips on 'feeding window'

The Optimal Feeding Window: OMAD vs. 4, 6, & 8 Hours

3:50 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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For Muscle Hypertrophy, Protein Ingested Early in the Day Is Better Utilized

4:41 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Frequently Altering Your Feeding Window Impairs Intermittent Fasting's Benefits

4:42 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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In Obese Adults, an 8-Hour Feeding Window Facilitates Caloric Restriction

1:30 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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The Optimal Feeding Window Starts Between 10 AM & 12 PM and Ends Between 6 PM & 8 PM

6:16 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Time-Restricted Feeding Prevents Metabolic Disease in Mice Fed a High-Fat Diet

5:52 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Restricting Food Intake to the Most Active Phase of the 24-Hour Cycle Regulates Clock Genes

5:07 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Intermittent Fasting Tip: Avoid Eating for 1 Hour After Waking & 2-3 Hours Before Bed

2:11 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Utilize a 7-10 Day Transition Period When Adjusting Your Feeding Window

0:51 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Most People Underestimate Their Feeding Window

4:05 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Trying to Gain Muscle? Consider Altering Your Feeding Window

2:12 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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The Optimal Intermittent Fasting Protocol: Regularity, 8-Hour Feeding Window, & Leverage Sleep

5:18 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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The Optimal Feeding Window: 10 AM - 6 PM

1:44 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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In Both Men & Women, Time-Restricted Feeding Can Impair Fertility

1:38 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Use Sleep to Extend the Intermittent Fasting Window

4:44 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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Take an Individualized Approach to Feeding Window Compression & Fasting

1:09 · Customizing Your Intermittent Fasting (IF) Window - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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If You're Insulin Resistant or Pre-Diabetic, Consider Fasting More Frequently

2:30 · Customizing Your Intermittent Fasting (IF) Window - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Customize Your Feeding & Fasting Window to Meet Health Goals

2:11 · Customizing Your Intermittent Fasting (IF) Window - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Peter is Currently Restricting Carbohydrates, But Without a Set Feeding Window

2:33 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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The Two Imperfect Pillars of Longevity Research

2:25 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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