Clips on 'flight'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Masters of Scale with Reid Hoffman
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Chinese Flight Attendants Were Mike's Worst English Students

1:01 · #099 Teacher Mike - An American in China - Mike Goffmanview episode

Real Talk with Zuby
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Men & Women Have Different Stress Responses: Fight or Flight vs. Tend & Befriend

3:53 · #505: Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity-Deficit Disorder), the Value of Grief, and the Emotion of Illuminationview episode

The Tim Ferriss Show
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Masters of Scale with Reid Hoffman
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The Rich Roll Podcast
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Sean Parker Once Skipped a Flight Because He Was in the Flow State

0:57 · Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine - Michael Bosstick, LAURYN EVARTS BOSSTICKview episode

The Daily Stoic
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Michael's Essay About NYC's Homeless Population Was Rejected By In-Flight Magazines

1:56 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

The Tim Ferriss Show
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Adam Once Studied Muscle Mass Loss in Astronauts

1:06 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

STEM-Talk
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The Kevin Rose Show
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Hot and Cold Contrast Therapy

6:00 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Easter Island and the Discovery of Rapamycin

2:47 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Decide in Advance Which Tasks Each Person in the Relationship Will Do

4:33 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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Ways to Prevent World-Ending Synthetic Biology Attacks

6:01 · 45: Naval Ravikant (part 2) | End Gamesview episode

The After On Podcast
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Drones Will End Commercial Aviation as We Know It

5:34 · 44: Naval Ravikant (part 1) | End Gamesview episode

The After On Podcast
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The After On Podcast
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Making Sense with Sam Harris
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Combating Jetlag: Tips and Tactics

3:50 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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