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Clips on '
grain
'
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Two Things You Can Do to Improve Your Health
1:22 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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15
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Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease
2:25 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk
1:44 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function
1:40 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat
2:24 ·
Dr. Steven Gundry
ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky
Gut
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Humans Weren't Designed to Eat Grains; Gluten Harms the Gut
1:09 ·
You'd Be Shocked to Find That These Foods Are Killing You -
Dr. Steven Gundry
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gut
2
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Many Doctors View Fasting as Controversial; It Goes Against the Grain
1:00 ·
#23 -
Dr. Jason Fung
,
MD
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Increasing Omega-3s & Reducing Linoleic Acid Causes a 'Massive' Reduction in Headache
3:19 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Curcumin (80mg/Day) Combined With Omega-3s (2.5g/Day) Reduces Headache Symptoms
4:33 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Gliadin in Gluten Causes Zonulin Release, Which Disrupts the Gut's Tight Junctions
3:25 ·
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder -
Rhonda Patrick
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Low in Arachidonic Acid, Plant-Based Diets Effectively Treat Migraines
3:51 ·
More on Fasting -
Michael Greger, M.D.
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Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'
2:10 ·
Lose Fat & Reverse Aging by Eating Two Meals a Day |
Mark Sisson
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As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking
1:14 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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Why Consuming Grains & Sugar Increases Heart Disease Risk
3:13 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten
0:58 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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Consuming More Protein Aids Weight Loss
4:28 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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job
workout
fat
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meat
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How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar
4:50 ·
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting -
Dr. Jason Fung
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Tana Reads Social Media Comments But Takes Them With a Grain of Salt
1:43 ·
Tana Mongeau
| Ep. 8 -
Tana Mongeau
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Grains Contain Phytic Acid, Which Hinders Mineral Absorption
2:01 ·
279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health |
Dave Asprey
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Cortisol Levels Fluctuate Throughout the Day; Take Single Measurements With a Grain of Salt
2:44 ·
GUEST SERIES | Dr.
Andy Galpin
: Maximize Recovery to Achieve Fitness & Performance
Goals
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Omega-3 Supplementation & Reducing Linoleic Acid Improve Migraine Symptoms
1:51 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Unlike the Grain Industry, Animal Commodities Are Under Close USDA Supervision
0:51 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Complex Carbs Like Whole Grains Are Healthiest; Simple Carbs Go Through Your System Like a Rocket
3:27 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Healthy Whole Grains: Spelt, Farro, Barley, & Amaranth
0:54 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Universal Music Group's Celine Joshua Is All About Bored Apes
1:40 ·
The Bored Ape NFT Founders on Why Theyre Worth $4 Billion and the Secret to Their Floor Price -
Gordon Goner, Greg Solano
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Cutting Grains Cured Mark Sisson's IBS & Arthritis
1:08 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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Go Against the Silicon Valley Grain; You Don't Need to Be the Next Mark Zuckerberg
1:35 ·
5 Big Ideas with
Greg Isenberg
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Clients Who Resonate With Kapil's Teachings Go Against Society's Grain
2:17 ·
Kapil Gupta
: You Have Wasted Your Entire Life (but it's ok) | Clubhouse
AMA
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The Cause of Brain Freeze? Increased Blood Pressure
3:36 ·
Dr.
Craig Heller
: Using Temperature To Optimize Performance, Brain & Body Health| Episode
40
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Mark Mattson Thinks Whole Grains Are Healthy
1:13 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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Mark Mattson Boosts BDNF By Skipping Breakfast & Exercising Fasted
2:11 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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Seed Oils & Muscle Meat from Grain-Fed Cattle Are High in Omega-6 Fatty Acids
1:36 ·
Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! -
Ben Greenfield
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How Dr. Chatterjee's Patient Used Adult Coloring Books to Reduce Stress
5:16 ·
Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes -
Dr Rangan Chatterjee
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The Hoffman Process Helped Blake Mycoskie Shed Ingrained Childhood Behaviors
3:42 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being
3:07 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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Plant Foods Like Beans & Grains Can Adversely Impact Digestion
3:08 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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diet
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When Humans Began Eating Grains, Brain Volume Shrunk
1:06 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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Counting Calories Isn't Necessary If You Avoid Processed Foods & Grains
0:38 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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