Clips on 'grain'

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease

2:25 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk

1:44 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function

1:40 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Humans Weren't Designed to Eat Grains; Gluten Harms the Gut

1:09 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

gut

Many Doctors View Fasting as Controversial; It Goes Against the Grain

1:00 · #23 - Dr. Jason Fung, MDview episode

Gliadin in Gluten Causes Zonulin Release, Which Disrupts the Gut's Tight Junctions

3:25 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Low in Arachidonic Acid, Plant-Based Diets Effectively Treat Migraines

3:51 · More on Fasting - Michael Greger, M.D.view episode

Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'

2:10 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Why Consuming Grains & Sugar Increases Heart Disease Risk

3:13 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

carbohydrates

Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten

0:58 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

foods health doctor

Consuming More Protein Aids Weight Loss

4:28 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

work job workout fat

···

meat book calories protein diet

How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar

4:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Unlike the Grain Industry, Animal Commodities Are Under Close USDA Supervision

0:51 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Complex Carbs Like Whole Grains Are Healthiest; Simple Carbs Go Through Your System Like a Rocket

3:27 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Healthy Whole Grains: Spelt, Farro, Barley, & Amaranth

0:54 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Universal Music Group's Celine Joshua Is All About Bored Apes

1:40 · The Bored Ape NFT Founders on Why Theyre Worth $4 Billion and the Secret to Their Floor Price - Gordon Goner, Greg Solanoview episode

Cutting Grains Cured Mark Sisson's IBS & Arthritis

1:08 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Go Against the Silicon Valley Grain; You Don't Need to Be the Next Mark Zuckerberg

1:35 · 5 Big Ideas with Greg Isenbergview episode

Clients Who Resonate With Kapil's Teachings Go Against Society's Grain

2:17 · Kapil Gupta: You Have Wasted Your Entire Life (but it's ok) | Clubhouse AMAview episode

The Cause of Brain Freeze? Increased Blood Pressure

3:36 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Mark Mattson Thinks Whole Grains Are Healthy

1:13 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Mark Mattson Boosts BDNF By Skipping Breakfast & Exercising Fasted

2:11 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

exercise diet

Seed Oils & Muscle Meat from Grain-Fed Cattle Are High in Omega-6 Fatty Acids

1:36 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

meat

How Dr. Chatterjee's Patient Used Adult Coloring Books to Reduce Stress

5:16 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

stress

The Hoffman Process Helped Blake Mycoskie Shed Ingrained Childhood Behaviors

3:42 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

parents

Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being

3:07 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet

When Humans Began Eating Grains, Brain Volume Shrunk

1:06 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

nutrition

Counting Calories Isn't Necessary If You Avoid Processed Foods & Grains

0:38 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

calories foods

Despite What Many Think, Cooking Healthy Meals Isn't Difficult

2:38 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

vegetables protein fat meat

···

intermittent fasting investment

Will Advises Patients with High Inflammation to Eliminate 8 Inflammatory Food Groups

3:21 · Using Food as Medicine - Dr. Will Coleview episode

inflammation sugar

Max Lugavere Loves Magic Spoon Cereal

2:20 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

sugar invest money kids

···

phone carbohydrates diet healthy protein

Clips on 'grain'

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease

2:25 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk

1:44 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function

1:40 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Humans Weren't Designed to Eat Grains; Gluten Harms the Gut

1:09 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

Many Doctors View Fasting as Controversial; It Goes Against the Grain

1:00 · #23 - Dr. Jason Fung, MDview episode

Gliadin in Gluten Causes Zonulin Release, Which Disrupts the Gut's Tight Junctions

3:25 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Low in Arachidonic Acid, Plant-Based Diets Effectively Treat Migraines

3:51 · More on Fasting - Michael Greger, M.D.view episode

Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'

2:10 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Why Consuming Grains & Sugar Increases Heart Disease Risk

3:13 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten

0:58 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Consuming More Protein Aids Weight Loss

4:28 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar

4:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Unlike the Grain Industry, Animal Commodities Are Under Close USDA Supervision

0:51 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Complex Carbs Like Whole Grains Are Healthiest; Simple Carbs Go Through Your System Like a Rocket

3:27 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Healthy Whole Grains: Spelt, Farro, Barley, & Amaranth

0:54 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Universal Music Group's Celine Joshua Is All About Bored Apes

1:40 · The Bored Ape NFT Founders on Why Theyre Worth $4 Billion and the Secret to Their Floor Price - Gordon Goner, Greg Solanoview episode

Cutting Grains Cured Mark Sisson's IBS & Arthritis

1:08 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Go Against the Silicon Valley Grain; You Don't Need to Be the Next Mark Zuckerberg

1:35 · 5 Big Ideas with Greg Isenbergview episode

Clients Who Resonate With Kapil's Teachings Go Against Society's Grain

2:17 · Kapil Gupta: You Have Wasted Your Entire Life (but it's ok) | Clubhouse AMAview episode

The Cause of Brain Freeze? Increased Blood Pressure

3:36 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Mark Mattson Thinks Whole Grains Are Healthy

1:13 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Mark Mattson Boosts BDNF By Skipping Breakfast & Exercising Fasted

2:11 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Seed Oils & Muscle Meat from Grain-Fed Cattle Are High in Omega-6 Fatty Acids

1:36 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

How Dr. Chatterjee's Patient Used Adult Coloring Books to Reduce Stress

5:16 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

The Hoffman Process Helped Blake Mycoskie Shed Ingrained Childhood Behaviors

3:42 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being

3:07 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

When Humans Began Eating Grains, Brain Volume Shrunk

1:06 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

Counting Calories Isn't Necessary If You Avoid Processed Foods & Grains

0:38 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Despite What Many Think, Cooking Healthy Meals Isn't Difficult

2:38 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Will Advises Patients with High Inflammation to Eliminate 8 Inflammatory Food Groups

3:21 · Using Food as Medicine - Dr. Will Coleview episode

Max Lugavere Loves Magic Spoon Cereal

2:20 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

Two Things You Can Do to Improve Your Health

Clip Participants

Playback Speed

Share a link