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Clips on '
grain
'
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Two Things You Can Do to Improve Your Health
1:22 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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sleep
9
Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease
2:25 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk
1:44 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function
1:40 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat
2:24 ·
Dr. Steven Gundry
ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky
Gut
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2
Humans Weren't Designed to Eat Grains; Gluten Harms the Gut
1:09 ·
You'd Be Shocked to Find That These Foods Are Killing You -
Dr. Steven Gundry
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gut
2
Low in Arachidonic Acid, Plant-Based Diets Effectively Treat Migraines
3:51 ·
More on Fasting -
Michael Greger, M.D.
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1
Ochratoxin's Suspected Downsides Don't Outweigh the Benefits of Whole Grains
2:42 ·
Toxic Mold and You -
Michael Greger, M.D.
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1
Chemicals in Fragrance Products Can Cause Disabling Migraines
0:39 ·
Keeping It Clean and Healthy -
Michael Greger, M.D.
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1
Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'
2:10 ·
Lose Fat & Reverse Aging by Eating Two Meals a Day |
Mark Sisson
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1
Dr. Greger Thinks Pumpernickel Is the Healthiest Type of Bread
1:24 ·
Q&A with Dr. Greger 3 -
Michael Greger, M.D.
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food
1
As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking
1:14 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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1
Why Consuming Grains & Sugar Increases Heart Disease Risk
3:13 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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carbohydrates
1
Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten
0:58 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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foods
health
doctor
1
Consuming More Protein Aids Weight Loss
4:28 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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work
job
workout
fat
···
meat
book
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protein
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1
Many Doctors View Fasting as Controversial; It Goes Against the Grain
1:00 ·
#23 -
Dr. Jason Fung
,
MD
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1
How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar
4:50 ·
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting -
Dr. Jason Fung
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1
Cutting Grains Cured Mark Sisson's IBS & Arthritis
1:08 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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Mark Sisson Doesn't Follow a Ketogenic Diet; It's Too Restrictive
2:19 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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0
Low in Zinc? Dr. Greger Recommends Eating More Beans & Whole Grains
1:17 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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0
Go Against the Silicon Valley Grain; You Don't Need to Be the Next Mark Zuckerberg
1:35 ·
5 Big Ideas with
Greg Isenberg
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0
Dr. Hugh Trowell Was the First to Link Fiber Intake & Reduced Disease Risk
1:13 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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0
Clients Who Resonate With Kapil's Teachings Go Against Society's Grain
2:17 ·
Kapil Gupta
: You Have Wasted Your Entire Life (but it's ok) | Clubhouse
AMA
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0
The Cause of Brain Freeze? Increased Blood Pressure
3:36 ·
Dr.
Craig Heller
: Using Temperature To Optimize Performance, Brain & Body Health| Episode
40
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0
For B Vitamins, Dr. Michael Greger Recommends Eating Whole Grains
0:36 ·
Q&A with Dr. Greger 3 -
Michael Greger, M.D.
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supplement
diet
0
Mark Mattson Thinks Whole Grains Are Healthy
1:13 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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0
Mark Mattson Boosts BDNF By Skipping Breakfast & Exercising Fasted
2:11 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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exercise
diet
0
Why Mark Sisson & Max Lugavere Aren't Anti-Corn
2:16 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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0
Seed Oils & Muscle Meat from Grain-Fed Cattle Are High in Omega-6 Fatty Acids
1:36 ·
Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! -
Ben Greenfield
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meat
0
How Dr. Chatterjee's Patient Used Adult Coloring Books to Reduce Stress
5:16 ·
Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes -
Dr Rangan Chatterjee
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stress
0
The Hoffman Process Helped Blake Mycoskie Shed Ingrained Childhood Behaviors
3:42 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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parents
0
Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being
3:07 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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0
Plant Foods Like Beans & Grains Can Adversely Impact Digestion
3:08 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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diet
0
Marni Stopped Feeling Bloated When She Eliminated Grains & Beans
0:33 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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0
When Humans Began Eating Grains, Brain Volume Shrunk
1:06 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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nutrition
0
Counting Calories Isn't Necessary If You Avoid Processed Foods & Grains
0:38 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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calories
foods
0
Increase Salt Intake After Eliminating Grains & Sugar from Your Diet
0:50 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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0
Gliadin, a Protein in Wheat & Other Grains, Stimulates Appetite
3:14 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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0
Carbohydrates Increase Baseline Triglyceride Levels
1:52 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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carbohydrates
sugar
0
Don't Restrict Saturated Fat If You're Restricting Carbohydrates
2:23 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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sugar
carbohydrates
0
Despite What Many Think, Cooking Healthy Meals Isn't Difficult
2:38 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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vegetables
protein
fat
meat
···
intermittent fasting
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0
Eat Less Industrial Meat & More Vegetables
1:56 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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vegan
calories
protein
sugar
···
meat
vegetables
food
0
Why Dr. Mark Hyman Wrote 'Food: What the Heck Should I Cook?'
3:07 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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education
healthcare
money
food
···
mom
science
0
Will Advises Patients with High Inflammation to Eliminate 8 Inflammatory Food Groups
3:21 ·
Using Food as Medicine -
Dr. Will Cole
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inflammation
sugar
0
Max Lugavere Loves Magic Spoon Cereal
2:20 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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sugar
invest
money
kids
···
phone
carbohydrates
diet
healthy
protein
0
The 90/10 Nutrition Philosophy Max Utilizes for Optimal Health & Happiness
4:18 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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health
vegetables
son
healthy
···
money
friends
happiness
food
0
Eating Healthy Fats & Fiber Increases Satiety Hormones
2:58 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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vegetables
diet
alcohol
healthy
···
sugar
vitamin d
0
Fasting Blood Sugar Levels Don't Provide the Whole Picture
3:46 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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doctor
brain
insulin
diet
···
hormones
carbohydrates
anxiety
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glucose
college
nutrition
0
With the Internet, Patients Can Become More Knowledgeable Than Doctors
2:08 ·
#1349 -
David Sinclair
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podcast
diet
school
nutrition
···
internet
doctor
0
The History of the Paleo Diet - Who is it optimal for?
10:15 ·
1097: Which Diet is Best for
You?
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vegetables
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meat
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···
business
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0
The Best 'Biohack' is a Good Night's Sleep
5:04 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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child
running
son
brain
···
muscle
new york
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podcast
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data
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The Difference Between Processed Foods and Ultra-Processed Foods
4:27 ·
1037: How Ultra-Processed Foods Are Making You Fat, Sick, &
Weak
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cancer
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protein
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