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Clips on 'hiit'

High-Intensity Repeat Training Can Cause Mitochondrial Degradation & Heart Scarring

3:00 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Nutrition Facts with Dr. Greger
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The 3 Types of Fat Loss Exercises: HIIT, SIIT, & MIIT

4:08 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

Impact Theory with Tom Bilyeu
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Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Like HIIT, Cold Exposure Increases Mitochondrial Biogenesis in Muscle Tissue

3:57 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Lentinan, a Shiitake Mushroom Extract, Improves Outcomes in Cancer Patients

2:29 · Magic Medicinal Mushrooms - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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HIIT & Sprints Are the Best Way to Lower Your 2-Minute Recovery Time

2:29 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Because Endurance Cardio Can Lower Immunity, David Is Doing Lots of HIIT

2:00 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Bulletproof Radio
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The Huge Benefits of Upper Body HIIT

1:29 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Mind Pump

The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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James Recommends Strength Training 3-4x/Week, Zone 2 Cardio, & HIIT 2-3x/Week

1:45 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Despite Claims, Lentinan Doesn't Effectively Treat Prostate Cancer

1:14 · Magic Medicinal Mushrooms - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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The Chase Jarvis LIVE Show
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Mushrooms Exposed to Sunlight Are High in Vitamin D2

7:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Anya Fernald Adds Tongue, Shiitake Mushrooms, & Ginger to Bone Broth

1:08 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan

5:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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When Should Someone Start Doing HIIT Training?

0:32 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Reasons To NOT Do HIIT Cardio

1:26 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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What Is High Intensity Interval Training (HIIT)?

4:39 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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The Best Forms of HIIT Cardio

2:56 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Reasons Why You Might Not Want to Do Cardio

3:09 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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A Solid Recommended Cardio Routine

1:45 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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The Different Types of Cardio

0:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Why Body Fat Exists

2:16 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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