Journal Podcast Clips

Clips on 'journal'

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

intermittent fasting vegan fasting twitter

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meditation sleep

Jason Calacanis' Tiff With a NY Times Journalist Led to Him Being Doxxed on 4th of July

6:32 · E5: WHO's incompetence, kicking off Cold War II, China's grand plan, 100X'ing America's efficiency - David Sacks, David Friedbergview episode

Journaling Before Bed Decreases Rumination & Sleep Latency

0:19 · The Art of Journaling - Ryan Holidayview episode

sleep

Why Matthew McConaughey Began Keeping a Diary

4:13 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

writing

The 1AM Journaling Intervention That Helped Guy Raz Reframe His Anxieties

1:57 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

anxiety

Giving Derek Sivers $1 Billion Wouldn't Change His Life in the Slightest

1:52 · #88 Derek Sivers: Innovation Versus Imitationview episode

money

How Michael Started Writing Finance Articles Under a Pseudonym

4:00 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

writing

COVID-19's Case Fatality Rate (CFR) Varies By Country

7:16 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

china viruses virus

The Benefits from Keeping a Daily Journal

3:06 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

Will Disney Dominate Digital Content space In the Coming Decade?

5:27 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

google apple internet tech

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sports movie creative phone investment content

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health drugs medicine college

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stress sleeping diet fear scientists gym science food mom

Dan Harris Had a Panic Attack on 'Good Morning America' in 2004

7:17 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

anxiety depression drugs drug

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Without Trump, Many Journalists Are Without Material

1:16 · E12: Biden wins, Pfizer vaccine, markets rip, Trump's next act, COVID endgame scenarios & more - Chamath Palihapitiya, David Sacks, David Friedbergview episode

Ryan Holiday Thinks Everyone Should Keep a Journal

1:00 · The Art of Journaling - Ryan Holidayview episode

Journaling Helps Ryan Holiday Diffuse Anger

0:27 · The Art of Journaling - Ryan Holidayview episode

angry

Use Your Journal to Prepare for the Day

0:20 · The Art of Journaling - Ryan Holidayview episode

Use a Journal to Track Things Like Workouts & Meals

0:40 · The Art of Journaling - Ryan Holidayview episode

Ryan Holiday Recommends the Bullet Journal Method

0:20 · The Art of Journaling - Ryan Holidayview episode

There's No Right or Wrong Way to Journal

1:46 · The Art of Journaling - Ryan Holidayview episode

Shia LaBeouf's Journal Became the Screenplay for 'Honey Boy'

0:31 · The Art of Journaling - Ryan Holidayview episode

Use Your Journal to Brainstorm Ideas

0:48 · The Art of Journaling - Ryan Holidayview episode

ideas

Keep a Journal to Inspire Your Grandchildren

1:18 · The Art of Journaling - Ryan Holidayview episode

Ryan Holiday Recommends 'The Daily Stoic Journal'

0:34 · The Art of Journaling - Ryan Holidayview episode

Use Your Journal to Review the Day

0:40 · The Art of Journaling - Ryan Holidayview episode

Journaling Helps Calm Nervous Excitement

0:24 · The Art of Journaling - Ryan Holidayview episode

Journaling Is a Weapon of Spiritual Combat

1:12 · The Art of Journaling - Ryan Holidayview episode

Journaling Improves Well-Being After Traumatic Events

0:40 · The Art of Journaling - Ryan Holidayview episode

writing

Marcus Aurelius, Anne Frank, Mark Twain, & Henry David Thoreau Kept Journals

2:22 · The Art of Journaling - Ryan Holidayview episode

Anne Frank Journaled as a Form of Therapy

0:57 · The Art of Journaling - Ryan Holidayview episode

Journal on Your Problems & Frustrations

0:38 · The Art of Journaling - Ryan Holidayview episode

Journaling Helps People Recover from Divorce

0:26 · The Art of Journaling - Ryan Holidayview episode

When Beginning a Journaling Practice, Start Small

0:46 · The Art of Journaling - Ryan Holidayview episode

Journaling Reduces Intrusive Thoughts & Improves Working Memory

0:18 · The Art of Journaling - Ryan Holidayview episode

writing

Ryan Holiday's Recommended Journals Include 'The Five-Minute Journal' & 'The Artist's Way'

0:26 · The Art of Journaling - Ryan Holidayview episode

Journaling Teaches Us the Art of Solitude

0:13 · The Art of Journaling - Ryan Holidayview episode

Derek Sivers Journals to Benefit His Future Self

0:57 · The Art of Journaling - Ryan Holidayview episode

Ryan Holiday Intro (Part II)

0:35 · The Art of Journaling - Ryan Holidayview episode

WHOOP's Journal Feature Lets Users Track Lifestyle Decisions & Behaviors

1:20 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

data

Anna Irrera Writes About Fintech for Reuters

1:11 · #420: Anna Irrera on PayPal Entering the Crypto Industryview episode

finance

In Australia, Google & Facebook Have to Pay News Publishers

3:01 · #1558 - Tristan Harrisview episode

social media

Those Who Don't Support Edward Snowden Are Misinformed

3:02 · #1536 - Edward Snowdenview episode

government

The Nieman Journalism Fellowship Was a Transformational Experience for Guy Raz

2:15 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Nieman Journalism Fellowship at Harvard Re-Awakened Guy Raz

5:06 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

Guy Raz Downplays the Many Journalism Awards He's Won

1:22 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

Guy Raz & His Team Research Upcoming Podcast Guests Extensively

2:01 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

Why Guy Raz Left the News World & Began Working on 'TED Radio Hour'

6:53 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

@barackobama

Why Kevin Rose Invested in Jour, a Guided Journaling App

3:41 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

mental health

Through True Ventures, Kevin Rose Invested in Jour

1:16 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

investment investor

Asymptomatic COVID-19 Patients Can Suffer Heart Damage

3:14 · Slavitt and Yang Make a Plan (with Andrew Yangview episode)

covid-19 virus