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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio
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Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Quitting Tactically to Win Strategically

8:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Tim Ferriss Show
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The Tim Ferriss Show
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Naval Learned a Valuable Lesson About Happiness While Vacationing in Thailand

2:03 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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How Dr. Campbell Would Change the Food Landscape & Reform Nutrition Policy

3:30 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

The Modern Health Nerd Podcast
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FLOAT
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Tim & Hamilton Praise the Johns Hopkins Psychedelic Research Team

2:25 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

The Tim Ferriss Show
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Dr. Michael Greger's Preferred Vitamin B12 Supplement: Cyanocobalamin

1:26 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Attending Wim Hof's Poland Retreat Taught Aubrey the Power of Community

1:28 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Joe Rogan Thinks 2025 Could Bring War or an Apocalypse

1:11 · #127 – Joe Rogan: Conversations, Ideas, Love, Freedom & The Joe Rogan Experienceview episode

Lex Fridman Podcast
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Facebook Isn't Evil, But They're Thoughtless

2:18 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

The Bill Simmons Podcast
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Lex Fridman Podcast
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Circannual Rhythms: Melatonin Release Duration Varies Based on Time of Year

4:33 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Tim Ferris Took His Family to Iceland to See the Northern Lights

2:54 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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Don't Try to Rob Jocko's House; His Dog Will Eat You Alive

1:10 · Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics. - Jocko Willinkview episode

Jocko Podcast
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Elon Musk: SpaceX Will Land Humans on Mars in 5-10 Years

2:02 · #252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AIview episode

Lex Fridman Podcast
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Kevin Owns Several Pieces of Virtual Real Estate; Metaverse Land Sales Just Crossed $100M

3:38 · Consensus - Welcome to the Proof Collective with the Proof NFT, Sheep Game, Monaco, The Metaverse, and Feyyaz's alpha on Tomb Finance. - Kevin Roseview episode

PROOF
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Drug Policy Shouldn't Be Based on What People Upload to YouTube

2:31 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Psychedelics Today
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The Body Regulates Testosterone Levels Through LH & FSH Production

4:46 · AMA #28: All things testosterone and testosterone replacement therapy - Peter Attiaview episode

The Peter Attia Drive
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Often Contained in Ayahuasca, Brugmansia & Datura Are Dangerous Hallucinogenic Plants

6:23 · #523: Dennis McKenna The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyondview episode

The Tim Ferriss Show
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Roland Griffiths Is an Expert in Caffeine Metabolism

0:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Drug Developers Are Attempting to Synthesize Non-Psychoactive Psychedelics

2:41 · #520: Michael Pollan This Is Your Mind on Plantsview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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Tim Ferriss Is Writing a Screenplay for 'The 4-Hour Workweek'

0:57 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Scott Galloway on Derek Chauvin's Conviction: 'I Was Relieved'

2:57 · Apple's podcast play, Netflix's rough quarter, and a listener mail on crypto's carbon footprint - Scott Gallowayview episode

Pivot with Kara Swisher and Scott Galloway
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EMFs Decrease Pineal Gland Melatonin Production

0:59 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Shaan Puri Wants to Crowdfund the Purchase of Michael Jordan's House

2:33 · #158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios - Shaan Puriview episode

My First Million
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When's the Best Time to Start a New Habit or Project?

2:55 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
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Martine Rothblatt's Former Role Models: Robert Heinlein & Robert Kennedy

1:28 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Tim Ferriss Show
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How Alex Konrad Landed an Interview With Masayoshi Son

3:06 · #382: Alex Konrad on The Best Stories In Techview episode

The Pomp Podcast
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Clarify Your Vision & Move Forward to Avoid Being Stuck in No Man's Land

1:34 · How to Keep a Growth Mindset When Your Life Is on "Hold" - Lewis Howesview episode

The School of Greatness
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People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The Genius Life
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James Altucher Set Up a Kickstarter Campaign to Buy Greenland

4:38 · 602 - You Can Change Passions at ANY Point in your Life with Rich Rollview episode

The James Altucher Show
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Lindzanity with Howard Lindzon
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The Edinburgh Fringe Festival Is Packed With Comedians Showcasing Their Skills

5:00 · #428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Formsview episode

The Tim Ferriss Show
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Why the Johns Hopkins Psychedelic Research Center Uses a 'Scale for Mystical Experiences'

1:56 · #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaosview episode

The Tim Ferriss Show
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Adjusting to Changes in the Global Business Landscape

4:06 · Daniel Ek – The Future of Audioview episode

Invest Like the Best
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Glyphosate, a Herbicide & Crop Desiccant, Is Detrimental for Health

1:54 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Fighting Hedonic Adaption with Psilocybin, MDMA, and Gratitude for the Present Moment

4:16 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Buying a House Isn't Always Better than Renting

2:48 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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