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Clips on 'mitochondria'

The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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High-Intensity Repeat Training Can Cause Mitochondrial Degradation & Heart Scarring

3:00 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Can You Consume Amino Acids While Fasting?

1:57 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Peter Eagerly Awaits Data on Metformin's Effects in Metabolically Healthy People

3:52 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

The Rich Roll Podcast
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Cold Exposure Increases Mitochondrial Biogenesis in Adipose Tissue

2:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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L-Carnitine Shuttles Nutrients Into Mitochondria & Increases Androgen Receptor Density

0:52 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Huberman Lab
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Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss

10:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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In 700-Day Old Mice, NR Extends Lifespan By 9% & Increases Mitochondria Count

1:08 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes

2:18 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Melatonin Helps Mitochondria Maintain Energy Production Amid Stress & Inflammation

3:27 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

2:48 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Fasting Insulin is the Best Marker of Mitochondrial Flexibility

1:31 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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How to Increase Longevity

3:47 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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The Krebs Cycle: A Lack of High-Functioning Mitochondria Limits Anaerobic Performance

5:11 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Huberman Lab
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30-60 Minutes of Daily Exercise Improves Mitochondrial Health, Benefiting Fertility

1:52 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Huberman Lab
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Mitochondria Use Calories to Make ATP Via the Krebs Cycle

4:16 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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How Does Restoring the Epigenome Affect Mitochondria, Heart, & Brain Function?

3:42 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

The Peter Attia Drive
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For Enhanced Fertility, Dr. Gillett Recommends 10 g/Day of Capsulized L-Carnitine

3:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Huberman Lab
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Rich Roll Is a Zone 2 Cardio Proponent; It Increases Mitochondrial Density

7:09 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

The Tim Ferriss Show
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Bacteria in the Gut 'Talk' to Mitochondria in the Brain

3:12 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Aubrey Is Excited About Mitochondrial Mutation & Extracellular Matrix Advancements

1:35 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Mitochondrial DNA Gene Therapy Can Repair Cellular Damage & Reverse Aging

3:33 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Impact Theory with Tom Bilyeu
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