Salt Podcast Clips

Clips on 'salt'

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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inflammation

Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

calories fast

Avoid Salting Steak 15-20 Minutes Before Cooking It

0:28 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

meat

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet health sugar

Coffee Causes Salt Loss, Which Can Lead to Magnesium Deficiency

0:52 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS

coffee

Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

fasting fast supplements

Is Excessively Elevating Ketones Via Salts & Esters Harmful?

2:09 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

To Aid Remineralization After Sauna Use, Consume Quinton or Celtic Salt

0:50 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects

1:30 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Max Lugavere Sears Liver in Ghee & Adds Salt

1:46 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

Don't Use Flake Salt Unless It Can Stay Dry

0:48 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

Max Lugavere Loves Adding Maldon Sea Salt to Steak

0:20 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

Salting Meat Draws Moisture to Its Surface

2:07 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

meat

Max Lugavere Puts Flake Salt on Everything

1:17 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

How MCTs, Ketone Salts, & Ketone Esters Affect Ketogenesis

1:05 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

ketogenic diet

Darin Olien Remineralizes His Water With Himalayan Salt

3:03 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

water

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

1:19 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

alcohol food obesity

Salt Causes Fluid Retention & Increased Blood Pressure

1:22 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food diet obesity

Because It Stimulates Dopamine, Salt Facilitates Overeating

1:49 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food

Adapting to a Diet Lower in Salt & Fat Can Take Months

2:29 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food diet fat

Salt Can Adversely Affect the Gut Microbiome

1:06 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food diet

Chemicals Added to Food Stimulate Dopamine & Cause Overeating

0:59 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food sugar brain

Geoffrey Woo Compares Ketone Salts & Ketone Esters

2:49 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

nutrition

James Has Been Experimenting With TikTok But Doesn't Think It's Worth the Effort

2:25 · 602 - You Can Change Passions at ANY Point in your Life with Rich Rollview episode

video

The Three Factors to Consider When Choosing a Magnesium Supplement

0:39 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

supplement

Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable

1:23 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

fat sugar food

Salt Makes Bland Vegetables Palatable

0:29 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Restricting Salt Worsens Insulin Resistance

1:00 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Increase Salt Intake After Eliminating Grains & Sugar from Your Diet

0:50 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Seaweed and Table Salt Are High in Iodine, a Nutrient Common Deficiency

0:54 · 1227: The 5 Most Important Supplements to Takeview episode

Old Movies Had Slow Plot Structures

3:38 · #1413 - Bill Maherview episode

movie

Kevin's Favorite $100 Japanese Whiskey

1:40 · AMA #2 - Kevin Roseview episode

What Ken Berry Eats on a Carnivore Diet

0:30 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

diet

Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

brain supplement muscle food

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water

Even Tim Ferriss Binges on Ice Cream

1:23 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

fast

Eating Healthy Fats & Fiber Increases Satiety Hormones

2:58 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

diet alcohol healthy sugar

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vitamin d

You Can Make Your Own Cold Tub with a Chest Freezer from Home Depot

2:48 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

health diet book gym

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water sauna risk healthy

Kyle is Working His Way Back to a Ketogenic Diet After Partying in Mexico and Doing Ayahuasca in Costa Rica

3:24 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

travel carbohydrates health supplement

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fat diet fast longevity exercise

Dr. Jason Fung's Love of Puzzles Led Him to Become a Nephrologist

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

drug

Fasting Tips: Add Salt to Your Water, Get Adequate Sleep, and No High-Intensity Workouts

1:21 · 1052: Why Fasting May Be Making You Fatview episode

water sleep sleeping workout

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muscle fasting

Fasting is One of the Best Ways to Reset Your Palette

2:40 · 1052: Why Fasting May Be Making You Fatview episode

fast diet sugar food

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Processed Food Makes Us Consume More Calories

2:55 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

calories diet sugar fat

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carbohydrates food

The Evolutionary Reason We Perceive Certain Foods as Palatable

2:00 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

calories carbohydrates energy sugar

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fat protein

The Benefits of Processed Food

3:36 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

obesity children technology diet

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vegan meat

Skincare Tips From Naomi Whittel

3:57 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

supplement

Boost Salt Consumption & Supplement With BCAAs to Reduce Sugar Cravings

1:09 · #97: The Evolutionary Angel, Naval Ravikantview episode

sugar diet glucose