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Clips on 'sleep deprivation'

Self-Rewards Enable Navy SEALS to Survive BUD/S Training Despite Sleep Deprivation

4:55 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Creatine Ameliorates Cognitive Deficits Caused By Sleep Deprivation

0:57 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Huberman Lab
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Is It Possible to Offset Past Damage From Years of Sleep Deprivation?

1:00 · LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centreview episode

Huberman Lab
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Exercise Negates the Adverse Effects of Sleep Deprivation on All-Cause Mortality

1:45 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Modern Wisdom
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Tenacity & Willpower Ride on Autonomic Function; Sleep Deprivation Decreases Levels

8:47 · How to Increase Your Willpower & Tenacity - Andrew Hubermanview episode

Huberman Lab
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Causes of Insulin Resistance: Energy Imbalance, Inactivity, & Sleep Deprivation

1:36 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Huberman Lab
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Sleep Tracker Data Can Adversely Impact Cognitive Performance

3:26 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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Sleep Deprivation Impairs Glucose Disposal & Increases Type 2 Diabetes Risk

2:49 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Sleep Deprivation Tanks Mental Health to the Point of Depression

1:17 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Sleep Deprivation Leads to Elevated Levels of the Stress Hormone Cortisol

2:38 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Sleep Deprivation Changes Your Appetite: Hunger Hormone (Ghrelin) is Increased and the Satiety Hormone (Leptin) is Suppressed

2:03 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Is There a Relationship Between Sleep Deprivation and Stroke Risk?

0:28 · Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegenerationview episode

Huberman Lab
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Stress Exposure & Sleep Deprivation Deplete Magnesium Levels

4:40 · #087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrickview episode

FoundMyFitness
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Huberman Lab
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A Sleep-Deprived Andrew Huberman Almost Stole Someone's Food at a Diner

2:25 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
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The Older You Get, The More Sleep Deprivation Impacts Decision-Making Ability

2:17 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS
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Sleep Deprivation Dangers: Elevated Amyloid-Beta & Increased Death Risk

2:05 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Sleep Deprivation Impairs Mood & Increases Depression Risk

0:56 · The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happyview episode

Insight with Chris Van Vliet
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Squats and Margaritas
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Sleeping According to His Chronotype Is Dr. Michael Breus' Superpower

2:47 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Sleep Deprivation Adversely Affects Blood Glucose Levels

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Modafinil Doesn't Stop Sleep Deprivation's Adverse Cortisol & Insulin Effects

3:17 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Sleep Deprivation Adversely Affects Mood & Overall Quality of Life

0:50 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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