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Clips on '
squats
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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats
0:43 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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10-Minute Sets of Breathing Squats in High School Helped Peter Add 100 lbs to His Max
3:13 ·
Exercising for longevity: strength, stability, zone 2, zone 5, and more -
Peter Attia
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1
The Best Exercises: Squats, Bench Press, Overhead Press, & Rows
2:41 ·
Sustainable Discipline:
Sal Di Stefano
| Mikhaila Peterson
Podcast
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exercise
muscle
1
Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym
3:06 ·
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre,
Echo Charles
,
Jocko
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Jocko's Leg Day: 50 Overhead (60% BW), 50 Front (80% BW), & 50 Back (100% BW) Squats
0:51 ·
Discipline Equals Freedom --
Jocko Willink
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Jocko's Workouts Are Split Into Four Buckets: Pull, Push, Lift, & Squat
3:26 ·
Discipline Equals Freedom --
Jocko Willink
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Mark Sisson's Gym-Free Exercise Routine: Push-Ups, Pull-Ups, Planks, & Air Squats
0:54 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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Mr. Money Mustache's Exercise Regimen Consists of Squats, Deadlifts, & Press Movements
1:43 ·
#475:
Mr. Money Mustache
— Living Beautifully on $25-27K Per Year (
Repost)
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gym
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Joe Loves 'Belt Squats' and His 'Reverse Hyper' Workout Machine
2:24 ·
#1474 - Dr.
Rhonda Patrick
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fitness
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Rhonda Doesn't Do Squats; They Give Her Sciatica
1:17 ·
#1474 - Dr.
Rhonda Patrick
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Joe Never Trains His Legs on Days When He's Podcasting
1:29 ·
#1474 - Dr.
Rhonda Patrick
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sleep
0
Max's Kettlebell Workout Circuit: Shoulder Presses, Rows, Push-Ups, Lunges, & Squats
2:30 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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workout
exercise
0
Squat-Only Workouts Raise Adam's Testosterone
0:41 ·
1212: Seven Ways to Raise Your Testosterone
Naturally
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gym
workout
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan
5:25 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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The Cons of Not Doing Cardio
2:20 ·
1010: The Best Cardio to Burn
Fat
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muscle
gym
running
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To Speed Up Your Metabolism, Train to Build Muscle
8:26 ·
995: The 3 Things You Must be Doing for Rapid Fat
Loss
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workout
muscle
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How to Improve Sympathetic Nervous System Tone
3:11 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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