Clips on 'stretching'

Resistance Training Improves Flexibility Better Than Stretching

1:00 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Keith's Contrarian Views: Stress Is Healthy, Sleep Is Magic, & Apple Maps > Google Maps

2:01 · How Contrarians Think: The Early Days of Square, Yelp, & PayPal with Keith Raboisview episode

The NFX Podcast
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Proprioceptive Neuromuscular Facilitation (PNF) Simultaneously Improves Flexibility & Strength

1:27 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show
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Resistance Training Is the Best Form of Exercise for Functional Flexibility

1:43 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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James Beshara Can't Stop Experience Stretching His Music Equipment  Purchases

0:55 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Below the Line with James Beshara
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Experience Stretching Never Leads to Happiness

2:38 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Below the Line with James Beshara
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Utilize the ELDOA Method and Foundation Training to Improve Posture & Symmetry

1:19 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Mind Pump
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The Cons of Not Doing Cardio

2:20 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Even If Things Are Going Great, Founders Often Feel Overwhelmed

1:32 · #353: Patrick Collison — CEO of Stripeview episode

The Tim Ferriss Show
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