Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Dr. Alan Goldhamer Intro (Episode Preview)
1:39 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Food Addiction Is Perpetuating the Obesity Epidemic
1:54 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
2
Share
Rich Roll Introduces Dr. Alan Goldhamer (Part I)
1:48 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
AD: Rich Roll's Plantpower Meal Planner
1:05 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
AD: Four Sigmatic
2:11 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Rich Roll Introduces Dr. Alan Goldhamer (Part II)
2:35 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
0
Share
Humans Evolved in Scarce Food Environments; Now We Live in Abundance
3:01 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
1
Share
Physicians Pathologize Healthy Diet Choices That Cause Weight Loss
1:09 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
health
weight loss
0
Share
We Should Treat Overweight Individuals Like Alcoholics
2:27 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
2
Share
Chemicals Added to Food Stimulate Dopamine & Cause Overeating
0:59 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
brain
sugar
1
Share
Added Salt, Oil, & Sugar Make Food Addicting
2:14 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
alcohol
obesity
food
2
Share
Calorically Dense Processed Foods Stimulate More Dopamine in the Brain
1:46 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
0
Share
Adapting to a Diet Lower in Salt & Fat Can Take Months
2:29 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
diet
fat
0
Share
Fasting Can Reduce Nicotine Cravings After Quitting Smoking
0:49 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Because It Stimulates Dopamine, Salt Facilitates Overeating
1:49 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
0
Share
Salt Can Adversely Affect the Gut Microbiome
1:06 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
diet
0
Share
Salt Causes Fluid Retention & Increased Blood Pressure
1:22 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
food
obesity
diet
0
Share
Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar
1:19 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
0
Share
Recommending Fasting Used to Be Criminal Negligence in California
2:05 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Cancer Cells Are More Vulnerable to Chemotherapy in the Fasted State
1:42 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
cancer
fasting
1
Share
Alan Goldhamer Used Fasting to Treat a Stage 3 Follicular Lymphoma Patient
4:38 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
cancer
0
Share
AD: Seed
1:45 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
AD: Squarespace
1:26 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Alan Has Been Trying to Beat Doug Lisle at Basketball Since the 4th Grade
2:13 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Healthspan Is Largely Driven By Diet & Lifestyle Choices
1:13 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
0
Share
Fasting Can Heal Food Addiction, Reduce Pain, & Improve Hormone Levels
1:26 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
diet
0
Share
TrueNorth Health Center Utilizes the Power of Water-Only Fasting
1:33 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
1
Share
Dr. Alan Goldhamer Explains TrueNorth Health Center's Treatment Process
3:29 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Fasting Can Reverse Diseases Caused By Dietary Excess
1:41 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
2
Share
How Does TrueNorth Health Center Accommodate Patients Taking Medication?
2:13 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
The Pharmaceutical Industry Is Trying to Develop Fasting-Mimicking Drugs
0:44 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Comparing the Fasting-Mimicking Diet & Water-Only Fasting
1:09 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
2
Share
When Refeeding Post-Fasting, You Don't Regain the Fat You Lost
1:52 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fat
fasting
weight loss
1
Share
During Water Fasts, the Body Gets Rid of Excess Sodium
0:40 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
1
Share
Increased Mobilization of Fat Stores Aids Detoxification While Fasting
2:14 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Fasting Increases Glycogen Mobilization & Efficiency of Enzyme Systems
1:48 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
intermittent fasting
0
Share
Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF
2:00 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
exercise
fasting
15
Share
Fasting Reduces Insulin Resistance & Normalizes Blood Sugar
1:20 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
insulin
fasting
1
Share
Most Doctors Aren't Aware of Fasting's Beneficial Effects on Diabetes
3:20 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
doctor
0
Share
Improving His Diet Helped Alan's Brother Avoid a Quadruple Bypass
2:19 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
fasting
0
Share
Fasting Has Many Benefits for Healthy Individuals
1:28 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
1
Share
Why Dr. Alan Goldhamer Thinks Smoking Protects People from Lung Cancer
1:43 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
gut
fasting
0
Share
Alcohol Increases Risk of Hemorrhagic Stroke
0:47 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
alcohol
alcohol
0
Share
Why Does Alan Goldhamer Have Patients Fast for 20-40 Days?
1:10 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fast
fasting
0
Share
Alan's Patients Don't Supplement With Electrolytes While Water-Only Fasting
2:08 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
supplement
water
0
Share
How Do Alan's Patients Feel During Their 40-Day Water-Only Fasts?
3:26 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
fast
0
Share
Fasting for 10+ Days Makes Alan's Patients Feel Empowered
0:57 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
1
Share
Once Fasting's Benefits Are Realized, People Start Prioritizing It
1:31 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
1
Share
Do Alan Goldhamer's Patients Ever Quit an Extended Fast Midway?
1:19 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
A Police Officer Once Showed Up to the TrueNorth Health Center
1:08 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
More Doctors Are Opening Fasting Clinics Around the US
1:24 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Many TrueNorth Health Center Doctors Stay With the Facility Throughout Their Entire Career
1:06 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
doctor
0
Share
TrueNorth Health Center Has a Good Relationship With the Conventional Medical Establishment
2:24 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
doctor
0
Share
TrueNorth Health Center Was Discussed in Netflix's 'WHAT THE HEALTH'
1:57 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar
4:24 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
sugar
health
1
Share
Diets That Aid Short-Term Weight Loss Aren't Good for Long-Term Health
1:33 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
0
Share
Many TrueNorth Health Center Patients Stay for Months
1:35 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
TrueNorth Health Center Saw an Uptick in Local Patients Amid COVID-19
1:10 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
While Fighting Alcoholism, Rich Roll Stayed at a Recovery Facility for 100 Days
0:47 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
1
Share
Why TrueNorth Health Center Refuses to Raise Prices
1:04 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Rich Roll Thinks More Fasting Clinics Will Open Throughout the US
2:25 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Do Alan's Patients Maintain Weight Loss After Water-Only Fasting?
1:40 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
weight loss
0
Share
Alan Goldhamer's 92-Year-Old Mom Preaches the Benefits of a Healthy Diet
2:45 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
mother
mom
fasting
diet
···
0
Share
Periodic Fasting Can Increase Healthspan
0:39 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
longevity
1
Share
The TrueNorth Health Foundation Is Planning Several Fasting Studies
2:05 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Alan Goldhamer's Recommended Books for Learning About Fasting & Healthy Eating
1:25 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
1
Share
Before Fasting for the First Time, What Does Alan Recommend People Do?
1:10 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
fasting
0
Share
Once You Go Plant-Based, Don't Shove Your Beliefs on Others
1:35 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
1
Share
70% of Americans Are Overweight or Obese — But There's Hope
1:41 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
obesity
1
Share
Dr. Alan Goldhamer Is Writing a New Fasting Book
1:05 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
book
fasting
1
Share
As Surgeon General, Alan Goldhamer Would Preach the Power of Eating Healthy
1:19 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
diet
0
Share
Rich & Alan Outro
0:45 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Rich Roll Outro
2:44 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms
