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Clips on '
aging
'
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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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meat
protein
13
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David Sinclair Supplements With Metformin, Except on Days He Exercises
2:53 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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11
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Before Deciding on Your Product's Price, Figure Out Its Positioning
1:47 ·
Building Products for Power Users -
Rahul Vohra
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product
11
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B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk
1:19 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
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9
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The Impetus for Nir's First Book, "Hooked"
1:39 ·
#553: How to Become Indistractable -
Nir Eyal
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social media
exercising
gym
products
···
software
book
learning
9
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Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
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mind
technology
tech
8
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Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging
3:02 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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6
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Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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supplements
6
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Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia
9:04 ·
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting |
Rhonda Patrick
, Ph.
D.
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5
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Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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5
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Magnesium Threonate Improves Cognition & Reverses Brain Aging
1:51 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
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brain
5
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How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?
1:08 ·
#504:
Vitalik Buterin
, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring
Naval Ravikant
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4
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Why Is Life Extension the Essence of Technology?
5:51 ·
Balaji Srinivasan
: Living in the
Future
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technology
4
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Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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food
learning
meditation
brain
···
exercise
diet
muscle
obesity
nutrition
carbohydrates
fat
book
meat
sugar
coffee
entrepreneur
4
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Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods
2:49 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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3
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Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging
2:08 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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brain
3
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression
7:11 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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3
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Ideal Blood Pressure Is 120/80; Peter Recommends Aggressively Managing Hypertension
1:07 ·
Dr.
Peter Attia
: Improve Vitality, Emotional & Physical Health &
Lifespan
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2
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Listening to People Express Appreciation Through Story Activates 'Gratitude Circuitry'
5:51 ·
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 -
Andrew Huberman
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2
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Exogenous Growth Hormone & Testosterone Shorten Lifespan
2:43 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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2
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Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down
2:42 ·
How to WIN the fight Against AGING |
Aubrey de Grey
on Health
Theory
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2
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SARS-CoV-2 Is Killed By Sunlight; Why Are We Encouraging People to Remain Indoors?
0:42 ·
#1512 -
Ben Shapiro
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virus
2
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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2
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Optimizing Your Diet With Cyclical Ketosis
3:51 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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diet
vegan
vegetables
2
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Shutting Down His Viral App Instead of Selling for Millions Taught Shaan a Lesson
5:30 ·
My $100M Mistake + 6 Company Exit F**k Ups To Avoid -
Shaan Puri
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1
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Why Peter Attia Doubts Anyone Will Live to 120+ Anytime Soon
4:07 ·
Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more -
Peter Attia
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1
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Make Business Decisions Using the 'What Do We Value Most?' Framework
5:23 ·
Long-Lasting Companies, Pandemic Monitoring & Deepfake Businesses -
Shaan Puri
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1
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Viewing Stress With a 'Challenge Response' Lens Lengthens Telomeres & Slows Aging
2:32 ·
Dr.
Elissa Epel
: Control Stress for Healthy Eating, Metabolism &
Aging
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90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily
5:20 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
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1
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