Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
aging
'
Follow
Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
meat
protein
10
Before Deciding on Your Product's Price, Figure Out Its Positioning
1:47 ·
Building Products for Power Users -
Rahul Vohra
view episode
play_arrow
pause
product
9
The Impetus for Nir's First Book, "Hooked"
1:39 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
social media
exercising
gym
products
···
software
book
learning
8
B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk
1:19 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
7
Schedule Syncing for Success at Home & In the Workplace
5:34 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
daughter
money
job
marriage
···
startup
phone
7
Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
mind
technology
tech
7
David Sinclair Supplements With Metformin, Except on Days He Exercises
2:53 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
6
David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity
3:57 ·
The Science Behind Why We Age | Episode 1 -
David Sinclair
view episode
play_arrow
pause
4
Fasting Activates Longevity Genes & Extends Lifespan
2:51 ·
#189 –
David Sinclair
: Extending the Human Lifespan Beyond 100
Years
view episode
play_arrow
pause
4
How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?
1:08 ·
#504:
Vitalik Buterin
, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring
Naval Ravikant
view episode
)
play_arrow
pause
4
Why Is Life Extension the Essence of Technology?
5:51 ·
Balaji Srinivasan
: Living in the
Future
view episode
play_arrow
pause
technology
4
The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms
2:47 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
longevity
meat
4
Why David Is Cautious About Recommending His Anti-Aging Supplement Routine
3:38 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
supplements
supplement
book
4
Getting Your Body Out of Its Comfort Zone Fights Aging & Disease
1:22 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
longevity
4
The 4-Part Hooked Model: Trigger, Action, Reward, and Investment
4:49 ·
#553: How to Become Indistractable -
Nir Eyal
view episode
play_arrow
pause
product
books
read
movie
···
email
investment
innovation
car
instagram
facebook
4
Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
view episode
play_arrow
pause
supplements
4
50 Minutes of Exercise 3x/Week Reduces Cardiovascular Disease Risk By 30%
1:35 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
view episode
play_arrow
pause
3
Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods
2:49 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
view episode
play_arrow
pause
3
Magnesium Threonate Improves Cognition & Reverses Brain Aging
1:51 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
view episode
play_arrow
pause
brain
3
To Live Longer, Eat Less Often — Stop Eating Three Meals Per Day
1:36 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
3
In Animal Studies, NR & NMN Improve How Multiple Tissues & Cell Types Age
1:09 ·
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with
Rhonda Patrick
view episode
play_arrow
pause
3
Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
view episode
play_arrow
pause
food
learning
meditation
brain
···
exercise
diet
muscle
obesity
nutrition
carbohydrates
fat
book
meat
sugar
coffee
entrepreneur
3
Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
view episode
play_arrow
pause
2
Fasting Promotes Longevity; Low Insulin Activates Anti-Aging Genes
4:26 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
Aging Accelerates During Early Life, Then Goes Linear
1:51 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging
3:02 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
Skin Health Is a Good Aging Indicator: 'You Are as Old as You Look'
1:21 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
By Activating Sirtuins & Downregulating mTOR, Fasting Promotes Longevity
2:00 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet
3:25 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
view episode
play_arrow
pause
2
Exogenous Growth Hormone & Testosterone Shorten Lifespan
2:43 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
view episode
play_arrow
pause
2
Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down
2:42 ·
How to WIN the fight Against AGING |
Aubrey de Grey
on Health
Theory
view episode
play_arrow
pause
2
SARS-CoV-2 Is Killed By Sunlight; Why Are We Encouraging People to Remain Indoors?
0:42 ·
#1512 -
Ben Shapiro
view episode
play_arrow
pause
virus
2
Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging
2:08 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
view episode
play_arrow
pause
brain
2
Lipolysis Byproducts, Olive Oil, & Resveratrol Activate Sirtuin Enzymes
5:16 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
2
NAD Depletion Is Associated With Age-Related Diseases, DNA Damage, & Impaired Immune Function
1:43 ·
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with
Rhonda Patrick
view episode
play_arrow
pause
2
Joe Rogan & David Sinclair Debate: Do Young Blood Transfusions Slow Aging?
4:27 ·
#1349 -
David Sinclair
view episode
play_arrow
pause
phone
founder
doctor
business
···
job
2
Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression
7:11 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
view episode
play_arrow
pause
2
The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
view episode
play_arrow
pause
2
Optimizing Your Diet With Cyclical Ketosis
3:51 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
view episode
play_arrow
pause
diet
vegan
vegetables
2
Circulating LPS Binds to Immune Cell Toll-Like Receptors, Accelerating Immune System Aging
1:23 ·
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder -
Rhonda Patrick
view episode
play_arrow
pause
1
Scientists Lack Measurable Blood-Based Biological Age Biomarkers
3:14 ·
AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin -
Matt Kaeberlein
view episode
play_arrow
pause
1
Matt & Peter Are Concerned About the Commercialization of Biological Age Measurements
3:05 ·
AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin -
Matt Kaeberlein
view episode
play_arrow
pause
1
Peter Is Training for the Centenarian Olympics; Here's What He Wants to Do at Age 100
7:14 ·
Exercising for longevity: strength, stability, zone 2, zone 5, and more -
Peter Attia
view episode
play_arrow
pause
1
Andrew Huberman Recommends Engaging in Cognitive Tasks During Cold Exposure
4:28 ·
Using Deliberate Cold Exposure for Health and Performance -
Andrew Huberman
view episode
play_arrow
pause
1
Longevity Takes Work; There's No Magic Pill — Exercise, Eat Right, Fast, & Incorporate Hormesis
1:50 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
view episode
play_arrow
pause
1
Upregulating SIRT1 in the Nerve Cells of Mice Slows Brain Aging
3:08 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
1
You're as Old as You Look: Older-Looking Have a Greater Death Risk
2:03 ·
The Science of Looking Younger, Longer | Episode 6 -
David Sinclair
view episode
play_arrow
pause
1
Nail Growth Rate Decreases 0.5% Per Year, Indicating Biological Age
1:18 ·
The Science of Looking Younger, Longer | Episode 6 -
David Sinclair
view episode
play_arrow
pause
1
The #1 Drawback of Using Stem Cells for Anti-Aging
2:06 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
The Testosterone Replacement Therapy Market Is Booming; Does It Reverse Aging?
2:18 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
David Sinclair Is Optimistic About the Future of Anti-Aging Research
2:09 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
David's Lab Restored Vision in Blind Mice Using Injected Yamanaka Factors
5:57 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
David Recommends Banking Your Child's Cord Blood for Future Stem Cell Use
3:43 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
Peptides Are Low-Risk & Improve Cellular Communication; Do They Boost Longevity?
4:32 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
view episode
play_arrow
pause
1
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms