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Clips on '
aging
'
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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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meat
protein
13
Before Deciding on Your Product's Price, Figure Out Its Positioning
1:47 ·
Building Products for Power Users -
Rahul Vohra
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product
11
B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk
1:19 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
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9
David Sinclair Supplements With Metformin, Except on Days He Exercises
2:53 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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9
Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
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mind
technology
tech
8
The Impetus for Nir's First Book, "Hooked"
1:39 ·
#553: How to Become Indistractable -
Nir Eyal
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social media
exercising
gym
products
···
software
book
learning
8
Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging
3:02 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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6
Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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supplements
6
Magnesium Threonate Improves Cognition & Reverses Brain Aging
1:51 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
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brain
5
Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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4
How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?
1:08 ·
#504:
Vitalik Buterin
, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring
Naval Ravikant
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4
Why Is Life Extension the Essence of Technology?
5:51 ·
Balaji Srinivasan
: Living in the
Future
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technology
4
Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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food
learning
meditation
brain
···
exercise
diet
muscle
obesity
nutrition
carbohydrates
fat
book
meat
sugar
coffee
entrepreneur
4
Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods
2:49 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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3
Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging
2:08 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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brain
3
NAD Depletion Is Associated With Age-Related Diseases, DNA Damage, & Impaired Immune Function
1:43 ·
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with
Rhonda Patrick
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3
Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression
7:11 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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3
Exogenous Growth Hormone & Testosterone Shorten Lifespan
2:43 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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2
Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down
2:42 ·
How to WIN the fight Against AGING |
Aubrey de Grey
on Health
Theory
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2
SARS-CoV-2 Is Killed By Sunlight; Why Are We Encouraging People to Remain Indoors?
0:42 ·
#1512 -
Ben Shapiro
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virus
2
The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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2
Optimizing Your Diet With Cyclical Ketosis
3:51 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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diet
vegan
vegetables
2
No Data Supports the Fact That Reversing the Epigenome Reverses Aging
1:05 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
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1
Matt Kaeberlein Isn't Convinced Epigenetic Clocks Adequately Measure Biological Age
3:02 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
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1
Peter Recommends Envisioning Your 'Marginal Decade' & Backcasting to Determine Health Regimens
6:14 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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1
Brain Imaging Studies Allow Neuroscientists to Determine Which Neural Circuits Underlie OCD
2:59 ·
The Science & Treatment of Obsessive-Compulsive Disorder (OCD) -
Andrew Huberman
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1
Peter Is Training for the Centenarian Olympics; Here's What He Wants to Do at Age 100
7:14 ·
Exercising for longevity: strength, stability, zone 2, zone 5, and more -
Peter Attia
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1
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